Emily Chin
October 25, 2017 04:07
One of the best authentic "underground" facility out there! Found Steve and the Dallas Underground Strength & Fitness through Groupon, but there were a TON of fitness/gyms on there, so what narrowed down my search to this location is their mission. They promote whatever YOUR goals are; there's even an orientation you'll have to go through first before attending classes. Within the orientation, you get to identify goals (i.e. weight loss, improved athletic abilities like vertical or agility, toning, conditioning, etc.), and Steve really gets to know you on an individual level. I also love the small group per session.
The workouts are different than your average gym! There are tires and sledgehammers, sledges, kettlebells, row machines, and bars for Olympic lifting. Yes, they invented Crossfit workouts before Crossfit did. Love the mindset of athleticism here too - they train lots of volleyball players and other athletes too apparently. Would highly recommend this location or anyone of ANY fitness level!