Kamikaze Kate
May 9, 2018 23:04
Wasn't really looking for a Crossfit gym but since I live and work in the area, I saw the great reviews for Bovine and decided to check it out. Super happy I did! Finished the prep course a couple of weeks ago and have been going to regular sessions a few times a week. Colin does a fantastic job coaching- I've been extremely out of shape for years and am probably the most uncoordinated, unathletic person ever, but he's been unendingly patient with me and has taught me so much already.
He pushes me just the right amount, not so much that I might fail, but definitely enough to build strength and endurance and kick my ass during a workout. And it's not just him- the other people here have been very kind and helpful to me as well, giving me tips, cues, and feedback, and cheering me on.
I'm a pretty shy, quiet person but the people here, and Colin, have been warm and welcoming to me and have made me feel really comfortable working out around other people (the thought of doing such a thing used to absolutely terrify me).
Definitely, DEFINITELY recommend just giving this place and Colin a shot- it's been a fantastic experience for me so far and I hope to keep it as a big part of my life for the long haul :)