| Tue | 05:30 am -07:30 pm |
| Wed | 05:30 am -07:30 pm |
| Thu | 05:30 am -07:30 pm |
| Fri | 05:30 am -06:30 pm |
| Sat | 08:30 am -11:00 am |
Awesome place
Started a year ago at 6'4" and 238 with my oldest son. A year later with great coaching and a great community with Lisa, Andrew and Chad I'm at 190 and 11% body fat. My oldest son has made huge strides and at 19 years old is on his way to being a competitor. The entire family is involved as well and we feel like we are part of an extended family. As a frequent traveler I have the opportunity to visit many CrossFit boxes across the country and West Plano CrossFit is definitely a top tier facility. In addition to CrossFit and great child care for those with small children, there's a full "conventional gym", yoga and TRX classes as well.
After bring skeptical about crossfit, I decided to give it an honest try. I don't have any experience at other boxes but this location is so much more than I could have expected. Ever since the day I walked into the door two weeks ago, I have loved every minute of it. The staff here is unbelievably welcoming and great to work with. I can't recommend this location enough!
Dropped into the Saturday competitors training class and it was Awesome! Excellent programming, friendly people, solid coaching. Will be back next time I'm in town!
Previous cross fiter wanting to get back into the rush of cross-fit. The difference between then and now- then I was younger, somewhat fit, and ready to push threw anything.... now- overcoming thyroid surgery, the exhausting side effects, and the weight gain- but still have the drive to push. After contacting several locations, I joined west Plano due to location and coaching team. Felt at home the moment I walked in, like I have been there all along. Never felt lost in the shuffle. So I did it, I jumped on board with the elements class and to my surprise, I was doing it all wrong previously. I was coached by Emily and Niki on 'how to'--- the correct way. I learned more in 3 days then I did the few months I was part of another box. Everyone needs something different to be successful, and they will figure it out with you. From supplements, to lifts, to squats.... I have never felt more coached, and safe then I do here. Happy I found my box!
After bring skeptical about crossfit, I decided to give it an honest try. I don't have any experience at other boxes but this location is so much more than I could have expected. Ever since the day I walked into the door two weeks ago, I have loved every minute of it. The staff here is unbelievably welcoming and great to work with. I can't recommend this location enough!
After bring skeptical about crossfit, I decided to give it an honest try. I don't have any experience at other boxes but this location is so much more than I could have expected. Ever since the day I walked into the door two weeks ago, I have loved every minute of it. The staff here is unbelievably welcoming and great to work with. I can't recommend this location enough!
Awesome place
Previous cross fiter wanting to get back into the rush of cross-fit. The difference between then and now- then I was younger, somewhat fit, and ready to push threw anything.... now- overcoming thyroid surgery, the exhausting side effects, and the weight gain- but still have the drive to push. After contacting several locations, I joined west Plano due to location and coaching team. Felt at home the moment I walked in, like I have been there all along. Never felt lost in the shuffle. So I did it, I jumped on board with the elements class and to my surprise, I was doing it all wrong previously. I was coached by Emily and Niki on 'how to'--- the correct way. I learned more in 3 days then I did the few months I was part of another box. Everyone needs something different to be successful, and they will figure it out with you. From supplements, to lifts, to squats.... I have never felt more coached, and safe then I do here. Happy I found my box!
Previous cross fiter wanting to get back into the rush of cross-fit. The difference between then and now- then I was younger, somewhat fit, and ready to push threw anything.... now- overcoming thyroid surgery, the exhausting side effects, and the weight gain- but still have the drive to push. After contacting several locations, I joined west Plano due to location and coaching team. Felt at home the moment I walked in, like I have been there all along. Never felt lost in the shuffle. So I did it, I jumped on board with the elements class and to my surprise, I was doing it all wrong previously. I was coached by Emily and Niki on 'how to'--- the correct way. I learned more in 3 days then I did the few months I was part of another box. Everyone needs something different to be successful, and they will figure it out with you. From supplements, to lifts, to squats.... I have never felt more coached, and safe then I do here. Happy I found my box!
Dropped into the Saturday competitors training class and it was Awesome! Excellent programming, friendly people, solid coaching. Will be back next time I'm in town!
Dropped into the Saturday competitors training class and it was Awesome! Excellent programming, friendly people, solid coaching. Will be back next time I'm in town!
Great community and coaches!!!!
Plus, there's a "globo gym" side, and a yoga studio. And it all comes with the membership. AND Locker rooms WITH showers AND child care!!!
Great community and coaches!!!!
Plus, there's a "globo gym" side, and a yoga studio. And it all comes with the membership. AND Locker rooms WITH showers AND child care!!!
Top of the class Coaches and they know exactly what they are doing. This is were I learned all my Crossfit movements from weightlifting to skills workout and I should give credits to the people from this Box for me getting praised with my good form by other people outside WPCF.
Started a year ago at 6'4" and 238 with my oldest son. A year later with great coaching and a great community with Lisa, Andrew and Chad I'm at 190 and 11% body fat. My oldest son has made huge strides and at 19 years old is on his way to being a competitor. The entire family is involved as well and we feel like we are part of an extended family. As a frequent traveler I have the opportunity to visit many CrossFit boxes across the country and West Plano CrossFit is definitely a top tier facility. In addition to CrossFit and great child care for those with small children, there's a full "conventional gym", yoga and TRX classes as well.
Started a year ago at 6'4" and 238 with my oldest son. A year later with great coaching and a great community with Lisa, Andrew and Chad I'm at 190 and 11% body fat. My oldest son has made huge strides and at 19 years old is on his way to being a competitor. The entire family is involved as well and we feel like we are part of an extended family. As a frequent traveler I have the opportunity to visit many CrossFit boxes across the country and West Plano CrossFit is definitely a top tier facility. In addition to CrossFit and great child care for those with small children, there's a full "conventional gym", yoga and TRX classes as well.
