Jason Lynn
March 6, 2017 12:21
I walked through the doors of Crossfit Propel in late August 2016 for the first time as a "New You" class participant. Having zero knowledge of movements, expectations, my own ability. I immediately learned this was private training in a group setting. I was taught form, (still learning) how to push myself, to grow, have fun and most importantly that a box community is family! Regardless of age, size, shape, condition, ability, mindset...you will leave a better person/athlete...and a desire for more.