Travis Frazer
December 31, 2019 15:31
I've been a consistent CrossFit North Mesquite member for 6-1/2 years. I've also dropped in to in lots of other boxes when traveling since becoming a CFNM athlete & L1 certified coach. I have never been to another gym that emphasizes & coaches technique, movement progressions, safety and nutrition to the extent CFNM does. I'm convinced that's why I've managed to stay injury-free even though I didn't start until I was almost 40. I'm in the best shape of my life (or close to it) thanks to CrossFit North Mesquite. Looking forward to getting healthier, stronger & fitter into my late forties, and hopefully, fifties!