John Everett
December 5, 2019 16:33
At 67, this is exactly what I needed. I started working out expecting to get a few weeks of coaching, and after learning a routine, just repeat the routine. However, the personal instruction has been so beneficial that I have continued with 1-on-1 instruction. My personal instructor is Brian, who knows anatomy, physiology, and nutrition thoroughly. However, in talking to the other instructors, I believe they all have the same high level of knowledge and dedication to their clients.