| Mon | 07:00 am - 04:00 pm |
| Tue | 07:00 am - 04:00 pm |
| Wed | 07:00 am - 04:00 pm |
| Thu | 07:00 am - 04:00 pm |
| Fri | 07:00 am - 04:00 pm |
I found them on google maps and went in to make my BODPOD appointment.
This place is no longer here and no one knows where it is. Terrible..
It's 1530; pick up the phone!!!
This place is awesome. I would reccomend it to anyone who is able to take advantage of their services. Whether you're active, retired, spouse, dependent, contractor, whatever. Staff is professional, friendly, knowledgable, and extremely helpful. They offer metabolic testing, bod pod test, diet classes, stress relief classes, cardio testing, flexibility and strength tests, and are there to answer any other questions you may have. It's available to anyone with tricare! I see Russ everytime I go in and I would reccomend him to anyone trying to gain muscle, lose fat, or improve diet. He is very attentive and patient and will thoroughly answer any questions you may have. Overall, this facility is one of the best things the army has to offer for soldiers and families and it's sad that it's so under utilized. Civilians have to pay top dollar to use this type of facility so if you are eligible to use it, do so!
I love these wellness centers. If your looking at changing your health and fitness lifestyles they can help. If you are able to utilize this resource, please do. They have tools that will be hard to find on the civilian side without paying an arm and a leg. One of these is the bod pod which will measure your body make up (body fat precentage) better than any other tool or formula you can find "over the counter". They also have the tools to find your exact metabolic caloric rate and heart rate zones.
If you are looking to improve your stress levels, they also provide tools to help with that. They instruct clients on biofeedback which helps ground you and helps you become more in tune with your body.
I love these wellness centers. If your looking at changing your health and fitness lifestyles they can help. If you are able to utilize this resource, please do. They have tools that will be hard to find on the civilian side without paying an arm and a leg. One of these is the bod pod which will measure your body make up (body fat precentage) better than any other tool or formula you can find "over the counter". They also have the tools to find your exact metabolic caloric rate and heart rate zones.
If you are looking to improve your stress levels, they also provide tools to help with that. They instruct clients on biofeedback which helps ground you and helps you become more in tune with your body.
