| Mon | 05:00 am - 09:00 pm |
| Tue | 05:00 am - 09:00 pm |
| Wed | 05:00 am - 09:00 pm |
| Thu | 05:00 am - 09:00 pm |
| Fri | 05:00 am - 09:00 pm |
| Sat | 08:00 am - 07:00 pm |
| Sun | 08:00 am - 07:00 pm |
Squat and Functional workout room is impressive.
Top quality field house, the best I have seen in the Army MWR system. Pool, free and machine weights, cardio equipment, in one family friendly venue. Generous locker room space: lockers, showers and dressing area. Not perfect but top quality compared to facilities at Bragg, Dix and Jackson, and even sister service facilities.
Three stars for three reasons.
1. Racquetball
2. Basketball
3. Swimming Pool
I would only go there for those three reasons. The gym is more for family fitness. If you are looking for a nice variety of weights go elsewhere.
I used to love going there to play racquetball. They took away one of the courts and made it a cardio room. With three courts, it is very crowded at night and on the weekends. Time to find somewhere else to play.
Final Note:
I wonder if they would have still taken over the Racquetball Court if there was a General Officer that liked playing and/or watching Racquetball.
Grateful they hosted the welcome home ceremony here, indoors.
The basketball court and gym is a favorite of mine here. The place us clean and the amount of equipment is adequate. The dry sauna is a plus as well.
Great facility. Lifeguards remain on watch and the pool is a great place to workout.
Great facility. Lifeguards remain on watch and the pool is a great place to workout.
Expected alot more weights for a facility this size. 3/4 of it is the basketball courts, racketball courts, and the swimming pool. All three of which are really nice. My big drawback is the oh-so-small weight room that is basically a storage room that some free weights were tossed into it. Get a few people in there and its almost impossible to have room to get full movement. The other two areas are more machine weights and cardio. Lots of cardio.
Expected alot more weights for a facility this size. 3/4 of it is the basketball courts, racketball courts, and the swimming pool. All three of which are really nice. My big drawback is the oh-so-small weight room that is basically a storage room that some free weights were tossed into it. Get a few people in there and its almost impossible to have room to get full movement. The other two areas are more machine weights and cardio. Lots of cardio.
Decent amount of cardio equipment but not many free weights. Not very spacious.
Walked in and was helped immediately. The showers & facility were clean and well kept. Not too busy for this time of day.
Walked in and was helped immediately. The showers & facility were clean and well kept. Not too busy for this time of day.
The gym is very small and often stinky due to the small rooms and the huge amount of people the gym services. The pool is nice, but if you are looking for a decent gym, I would hit ironhorse or Harvey before Abrams.
The gym is very small and often stinky due to the small rooms and the huge amount of people the gym services. The pool is nice, but if you are looking for a decent gym, I would hit ironhorse or Harvey before Abrams.
4 - stars overall. Almost 5, but the lack of free weights makes it a less desirable place for the true Iron Addicts (ala CT Fletcher). A + on everything else.
I do not like this gym at all. I feel as though every time I enter the weight room it's very gender specific and only men go in there. And everyone stares at you if you are a woman and want to lift weights. It's very annoying. Also I just received some racism from the staff the other day! I wanted to go play basketball and I asked the front desk if I could use a basketball. I saw one on the rack and I saw a basket filled with basketballs in the very back. I am white female and the man who was working happened to be black. He said no cause they are all checked out. They obviously were not all checked out and I saw one at least sitting on the rack. I left for a few minutes and came back and I noticed the man offered the last basketball on the rack to another black man. That's when I realized that he really was being racist towards me! This is military base gym! And if the Army is all about equality between races I sure didn't feel equality there! Never going there again!
I do not like this gym at all. I feel as though every time I enter the weight room it's very gender specific and only men go in there. And everyone stares at you if you are a woman and want to lift weights. It's very annoying. Also I just received some racism from the staff the other day! I wanted to go play basketball and I asked the front desk if I could use a basketball. I saw one on the rack and I saw a basket filled with basketballs in the very back. I am white female and the man who was working happened to be black. He said no cause they are all checked out. They obviously were not all checked out and I saw one at least sitting on the rack. I left for a few minutes and came back and I noticed the man offered the last basketball on the rack to another black man. That's when I realized that he really was being racist towards me! This is military base gym! And if the Army is all about equality between races I sure didn't feel equality there! Never going there again!
Great gym. To the biggest gym on post, it is never crowdeed. While they do hold other events there you can still use the the equipment while said event is happening.
Weightroom is pretty small...does not have some needed equipment....no real space to do deadlifts or any olympic type lifts....it does have a pool though..
This gym is nice if you more to cardio. It does not has alot of heavy workout machines, but it's got a big swimming pool, and basketball court.
Not great. The treadmills they have are about 10 and 3 of them were not working. It's pretty bad when you you have to buy a gym membership at Golds off post because of a mediocre gym or civilians that think you work for them.
Very big small weight area but many cardio rooms. Only two stair masters. Gets really busy.
It's okay place to go but I noticed the swim teams appear to hog the pool. Why swim lessons only for kids. Should have adult classes to strengthen what they already know.
Excellent Facility...cardio, b-ball, pool...even smoothies
Big basketball area, but what got me was the 4 handball courts, if you're here to work out there's a really small weight room with your average gym equipment but when you come from 4-7 plan to wait or spend some more time on that one machine you so luckily got!
you need to go and check for yourself... depend what do you need to work (parts of your body) for me is just one more... no new things there
Abrams has 3 Basketball courts, 4 Raquetball courts, 2 mixes Saunas and a 25m Swimming pool. The weight room is narrow and small so if you like free weights I recommend any other gym along Old Ironside Rd. They have a desend amount of Nautilus Equipment and Cardiovascular Equipment which are devised into 4 different rooms. If you don't like being in a large open space so you can be seen Abrams is good for you too.
The pool is awesome. It's clean and we'll maintained. It could use some better ventilation or air circulation in some of the exercise rooms but the equipment is in good shape
Nice, clean gym. Friendly staff and a lot of space to lift, play and swim.
Ain't no way I'm gonna make my 2 year old shower in cold water to get into a pool that is over crowded. Big pool but a small area is only for kids. 20 plus people and it's the only space we can use. Better yet it's spring break for the kids. Yeah this ain't gonna work.
Always crowded unless you go as soon as the open. Great facility!
I enjoy working out here, but for the love of God, turn on the AC or get some large fans going!
I know that pushing your physical limitations isn't supposed to be a comfortable experience, but a little air movement would be great while pumping iron or going on the elliptical for the better part of an hour.
Clean, a lot of great amenities. They offer classes for a small fee. My favorite is the spin class 1200-1300. The gym has 2 cardio rooms, 2 coed saunas, weight room isnt my thing, so I didnt check out, but they have one. Convenient location.
