Mon 04:00 pm -07:30 pm
Tue 04:00 pm -07:30 pm
Wed 04:00 pm -07:30 pm
Thu 04:00 pm -07:30 pm
Fri 07:00 am -11:00 am
Sat 08:00 am -12:00 pm
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Reviews

Rated 4.7/5 based on 23 customer reviews.
March 18, 2019 12:03

LOVE 30 Min Hit Frisco!! Great workout, great coach "Candace", great people to workout with. I would highly recommend if you love a good workout without spending an hour to 2 hours at a gym. 30 mins and you're done!!

November 11, 2018 19:04

I LOVE 30 Minute Hit! It's such a fun and energetic place to work out and it's only 30 minutes! Candace will take the time to show you the techniques, and she'll give you new moves when you're ready to advance and work even harder!
I love talking and having fun through my workout with Candace and the other members that have become my friends - it makes the workout fly by- and that's my kind of exercise!

November 10, 2018 12:29

30 Minute Hit is my absolute favorite place to workout! I always leave feeling accomplished and exhausted and it only takes 30 minutes! It is a full body workout that delivers results and is fun! Candace and the team are always so friendly and very knowledgeable, they will teach you everything you need to know!

November 6, 2018 17:24

I just love this place and Candace is a wonderful coach she works with me she has a positive attitude on her business and all of people that work out there. She truly has blessed my life! So glad I found Frisco hit.

June 13, 2018 11:59

I love 30 Minute Hit! It's a great workout with friendly, helpful staff! In just the month I have been here, I have lost inches and gained muscle. I can't wait to see what's in store for me!

June 13, 2018 11:59

I love 30 Minute Hit! It's a great workout with friendly, helpful staff! In just the month I have been here, I have lost inches and gained muscle. I can't wait to see what's in store for me!

June 13, 2018 11:50

Fun! Even if inexperienced with this type of workout, the friendly staff is right there to help you learn the correct form and get the most out of the 30-minutes. Put in the work and have fun doing it!

June 13, 2018 11:50

Fun! Even if inexperienced with this type of workout, the friendly staff is right there to help you learn the correct form and get the most out of the 30-minutes. Put in the work and have fun doing it!

March 16, 2018 12:31

30 Minute Hit is great! Not only do you get a whole body workout, but you also learn & practice self defense moves. In & out in 30 minutes with fun, motivating trainers!

March 16, 2018 12:31

30 Minute Hit is great! Not only do you get a whole body workout, but you also learn & practice self defense moves. In & out in 30 minutes with fun, motivating trainers!

March 1, 2018 10:39

Worst customer service ever. I was so happy to have, what I thought would be a hidden gem, in my town and happily joined in February 2015. After a major medical emergency - I sent my medical forms to the Franchise Owner, proving I was unable to participate in the program any longer. She told me that I could cancel for those reasons, and would have to finish out my two year contract. BUT, that in February 2017 - my contract would be over and no other payments would be taken.

Fast forward to October 2017, when I was working on my tax prep and discovered I was being charged, monthly, still. When emailing demanding refunds for the overcharges, I was informed that my contract automatically went MONTH-TO-MONTH after my two year contract was complete and that I had to provide anything in writing to completely cancel. They refused to refund my payments even though I had medical releases and gave notification way back in 2016. Nor have I stepped foot in the facility since early 2016.

SO, in that email exchange, I requested immediate cancellation. After all, she said it had to be in writing.

Well, fast forward to today (3/1/18). Three years after I joined said gym.

I was,a gain, charged the $42.22 monthly charge. Upon looking at online banking, I have been charged ever since October 2017 when I had the exchange with Candace Walker. Even after I provided, in writing, of my immediate cancellation as per her request.

This is incredible unprofessional, and downright WRONG.

To knowingly continue to take payments from someone, when they have no requested on three occasions for cancellation, is flat bad business.

I will be proceeding with legal action

March 1, 2018 10:39

Worst customer service ever. I was so happy to have, what I thought would be a hidden gem, in my town and happily joined in February 2015. After a major medical emergency - I sent my medical forms to the Franchise Owner, proving I was unable to participate in the program any longer. She told me that I could cancel for those reasons, and would have to finish out my two year contract. BUT, that in February 2017 - my contract would be over and no other payments would be taken.

Fast forward to October 2017, when I was working on my tax prep and discovered I was being charged, monthly, still. When emailing demanding refunds for the overcharges, I was informed that my contract automatically went MONTH-TO-MONTH after my two year contract was complete and that I had to provide anything in writing to completely cancel. They refused to refund my payments even though I had medical releases and gave notification way back in 2016. Nor have I stepped foot in the facility since early 2016.

SO, in that email exchange, I requested immediate cancellation. After all, she said it had to be in writing.

Well, fast forward to today (3/1/18). Three years after I joined said gym.

I was,a gain, charged the $42.22 monthly charge. Upon looking at online banking, I have been charged ever since October 2017 when I had the exchange with Candace Walker. Even after I provided, in writing, of my immediate cancellation as per her request.

This is incredible unprofessional, and downright WRONG.

To knowingly continue to take payments from someone, when they have no requested on three occasions for cancellation, is flat bad business.

I will be proceeding with legal action

December 7, 2017 10:50

I love the workout I get here in only 30 MINUTES! I leave every time feeling like I could conquer the world. Staff is very knowledgeable and are always there to help you get the best workout you can.

December 7, 2017 10:50

I love the workout I get here in only 30 MINUTES! I leave every time feeling like I could conquer the world. Staff is very knowledgeable and are always there to help you get the best workout you can.

October 25, 2017 12:08

I actually look forward to Monday mornings so I can start my week with a HIT workout! This is a fast pace, personalized workout and it is soooo much fun! I love the atmosphere of the gym, the caring trainers (who kick my tail every time), it is totally affordable, and that I get a full body workout in 30 minutes! No more hurrying to the gym to save my place for a class. I can do this on my time, which is what all busy women need. CHECK IT OUT!!! You will be so happy you did!

October 25, 2017 12:08

i never imagined myself working out kickboxing/boxing but this gym is the best experience I have had! You can't beat the trainers and getting to take out your frustration on Bob every day is awesome too. I've lost inches and gained muscle and could not be happier!

October 25, 2017 12:08

Such a great workout! Perfect for the busy lady on the go. I love that in 30 minutes, I truly get a full 30min workout where I am working at my threshold the entire time. It is quick, effective, and enjoyable. The personal attention from Candace makes it a dream! If you are looking for an effective option that won't take hours, this is your place!

October 25, 2017 12:08

What can I say about 30 Minute HIT? It is a life changer, a life saver, it is my life line. It is the single most effective workout I have ever done. I'm better in every way than I was at my best way back "in the day". You should see my before and after pictures of you want proof...or you can come to the gym and I'll show you in person, I'm there all the time! The fact that there is a dedicated trainer on the floor all the time, helping with technique, motivation, and encouragement is a bonus. Plus, our HIT Frisco really is a family. We cheer each other on, we hold each other accountable and we have fun! There is nothing, anywhere else, like 30 Minute HIT!

October 25, 2017 12:08

Great workout in only 30 minutes! You get to work out EVERY muscle of your body! Awesome! I've been going for a year and a half and still seeing progress every day! Love it!! Thanks Candace and her trainers for such a life changing experience!

June 3, 2017 12:38

i never imagined myself working out kickboxing/boxing but this gym is the best experience I have had! You can't beat the trainers and getting to take out your frustration on Bob every day is awesome too. I've lost inches and gained muscle and could not be happier!

December 8, 2016 15:48

Great workout in only 30 minutes! You get to work out EVERY muscle of your body! Awesome! I've been going for a year and a half and still seeing progress every day! Love it!! Thanks Candace and her trainers for such a life changing experience!

January 28, 2016 17:29

Such a great workout! Perfect for the busy lady on the go. I love that in 30 minutes, I truly get a full 30min workout where I am working at my threshold the entire time. It is quick, effective, and enjoyable. The personal attention from Candace makes it a dream! If you are looking for an effective option that won't take hours, this is your place!

January 26, 2016 00:49

What can I say about 30 Minute HIT? It is a life changer, a life saver, it is my life line. It is the single most effective workout I have ever done. I'm better in every way than I was at my best way back "in the day". You should see my before and after pictures of you want proof...or you can come to the gym and I'll show you in person, I'm there all the time! The fact that there is a dedicated trainer on the floor all the time, helping with technique, motivation, and encouragement is a bonus. Plus, our HIT Frisco really is a family. We cheer each other on, we hold each other accountable and we have fun! There is nothing, anywhere else, like 30 Minute HIT!

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