| Tue | 05:00 am -08:00 pm |
| Wed | 05:00 am -08:00 pm |
| Thu | 05:00 am -08:00 pm |
| Fri | 05:00 am -08:00 pm |
| Sat | 10:00 am -02:00 pm |
| Sun | 02:00 pm -04:00 pm |
The best in this area! Ryan and the rest of the staff are great!
Amazing programing for all levels. One of the only gyms that I saw that that publishes a scale so it makes Crossfit a lot more accessible to all ages and fitness levels.
Great place for personal attention! Huck is my kind of trainer - not mean, just caring. Not overrun with a lot of fancy machines - just what you need to get the job done!
Thought I would check in with an update,
My Crossfit journey begin at North Frisco Crossfit in September 2016, here we are in 2018 and I have to tell you the decision to call NFX my Crossfit home has not been a mistake in even the smallest bit. Ryan and the coaches continue to provide exceptional programming, Ryan spends his own time researching and developing the programs.
As I began to explore the competition aspects of Crossfit and asked questions about how to get better at this or that or what a good strategy might be, they, the coaches and experienced competitive athletes, have been very willing to offer their thoughts and suggestions.
But the most impressive thing about NFX is the community, the people are the best. Supporting each other and their families, not only in the gym but outside in day to day life as well.
I would strongly recommend you look at NFX when you are begin to decide were to call your Crossfit home and family of choice.
Thought I would check in with an update,
My Crossfit journey begin at North Frisco Crossfit in September 2016, here we are in 2018 and I have to tell you the decision to call NFX my Crossfit home has not been a mistake in even the smallest bit. Ryan and the coaches continue to provide exceptional programming, Ryan spends his own time researching and developing the programs.
As I began to explore the competition aspects of Crossfit and asked questions about how to get better at this or that or what a good strategy might be, they, the coaches and experienced competitive athletes, have been very willing to offer their thoughts and suggestions.
But the most impressive thing about NFX is the community, the people are the best. Supporting each other and their families, not only in the gym but outside in day to day life as well.
I would strongly recommend you look at NFX when you are begin to decide were to call your Crossfit home and family of choice.
Going into week 3, following on ramp, and the experience has been awesome. The coaches at NFX are knowledgeable and all ready to help you become the best athlete you can be.
The emphasis on safely doing a movement over weight says a lot.
The people at NFX are a great lot all gathering with a common goal and willing to share their tips to help new people become comfortable in Crossfit.
If you are thinking about Crossfit and do not know which gym (aka box) to start with come check out NFX. I fully intend to give my year commitment at the end of the month.
Looking forward to seeing you join the NFX family.
Been training here for 4 months and it's been great! Higher endurance level and more energy. Great community feel to it. Friendly competition. Whether you're getting back into shape or taking it to the next level, Ryan will motivate you to make it happen. And like Diane said, Saturdays are free! Great way to check it out and see for yourself what CrossFit is really about.
Ever hear of Crossfit? Wanted to just try it out and see?
I would highly recommend North Frisco Crossfit.
I am currently pursuing a career as a firefighter and got started with North Frisco Crossfit because I had seen the work outs online and had been recommended to look into it to help me reach my fitness goals. I came across North Frisco Crossfit because of Groupon and I have been hooked.
I truly enjoying coming to North Frisco Crossfit because Ryan makes it easy to understand and is always there for guidance before, during and after each workout. I know that I have become stronger since joining the North Frisco Crossfit family and have had many people comment on my transformation.
If you are unsure of Crossfit then come to Saturday's class at 10:00 AM. It is FREE! I promise you that you will not regret it.
I have done a variety of fitness activities in my life including some cross fit type workouts.
I came to North Frisco Cross fit to get stronger to help me with my martial arts training. In the few weeks that I have been working out with Ryan and our cross fit family, I can already tell a difference in my strength and physique.
Ryan is easy to talk to and work with.
He scales workouts to meet you where you are but still challenge you.
He also works hard to make our group a family atmosphere and encourages community among the members.
I very much recommend North Frisco Crossfit.
Going into week 3, following on ramp, and the experience has been awesome. The coaches at NFX are knowledgeable and all ready to help you become the best athlete you can be.
The emphasis on safely doing a movement over weight says a lot.
The people at NFX are a great lot all gathering with a common goal and willing to share their tips to help new people become comfortable in Crossfit.
If you are thinking about Crossfit and do not know which gym (aka box) to start with come check out NFX. I fully intend to give my year commitment at the end of the month.
Looking forward to seeing you join the NFX family.
Ever hear of Crossfit? Wanted to just try it out and see?
I would highly recommend North Frisco Crossfit.
I am currently pursuing a career as a firefighter and got started with North Frisco Crossfit because I had seen the work outs online and had been recommended to look into it to help me reach my fitness goals. I came across North Frisco Crossfit because of Groupon and I have been hooked.
I truly enjoying coming to North Frisco Crossfit because Ryan makes it easy to understand and is always there for guidance before, during and after each workout. I know that I have become stronger since joining the North Frisco Crossfit family and have had many people comment on my transformation.
If you are unsure of Crossfit then come to Saturday's class at 10:00 AM. It is FREE! I promise you that you will not regret it.
Ever hear of Crossfit? Wanted to just try it out and see?
I would highly recommend North Frisco Crossfit.
I am currently pursuing a career as a firefighter and got started with North Frisco Crossfit because I had seen the work outs online and had been recommended to look into it to help me reach my fitness goals. I came across North Frisco Crossfit because of Groupon and I have been hooked.
I truly enjoying coming to North Frisco Crossfit because Ryan makes it easy to understand and is always there for guidance before, during and after each workout. I know that I have become stronger since joining the North Frisco Crossfit family and have had many people comment on my transformation.
If you are unsure of Crossfit then come to Saturday's class at 10:00 AM. It is FREE! I promise you that you will not regret it.
I have done a variety of fitness activities in my life including some cross fit type workouts.
I came to North Frisco Cross fit to get stronger to help me with my martial arts training. In the few weeks that I have been working out with Ryan and our cross fit family, I can already tell a difference in my strength and physique.
Ryan is easy to talk to and work with.
He scales workouts to meet you where you are but still challenge you.
He also works hard to make our group a family atmosphere and encourages community among the members.
I very much recommend North Frisco Crossfit.
I have done a variety of fitness activities in my life including some cross fit type workouts.
I came to North Frisco Cross fit to get stronger to help me with my martial arts training. In the few weeks that I have been working out with Ryan and our cross fit family, I can already tell a difference in my strength and physique.
Ryan is easy to talk to and work with.
He scales workouts to meet you where you are but still challenge you.
He also works hard to make our group a family atmosphere and encourages community among the members.
I very much recommend North Frisco Crossfit.
I have done a variety of fitness activities in my life including some cross fit type workouts.
I came to North Frisco Cross fit to get stronger to help me with my martial arts training. In the few weeks that I have been working out with Ryan and our cross fit family, I can already tell a difference in my strength and physique.
Ryan is easy to talk to and work with.
He scales workouts to meet you where you are but still challenge you.
He also works hard to make our group a family atmosphere and encourages community among the members.
I very much recommend North Frisco Crossfit.
Been training here for 4 months and it's been great! Higher endurance level and more energy. Great community feel to it. Friendly competition. Whether you're getting back into shape or taking it to the next level, Ryan will motivate you to make it happen. And like Diane said, Saturdays are free! Great way to check it out and see for yourself what CrossFit is really about.
Great trainer who is 100% there to make sure your doing everything correctly to better yourself. Not only helps you with fitness but with your health. Great atmosphere with large work out space. Highly recommend trying it out if you like to be motivated, are a little competitive, and of any age. Saturday there's free classes at 10 AM.
