| Mon | 05:30 am - 06:30 pm |
| Tue | 05:30 am - 06:30 pm |
| Wed | 05:30 am - 06:30 pm |
| Thu | 05:30 am - 06:30 pm |
| Fri | 05:30 am - 05:30 pm |
| Sat | 08:00 am - 11:00 am |
| Sun | 12:00 pm - 02:00 pm |
Jasen and Amanda are great business owners!! They are always coming up with new ideas and workouts to stimulate the clients!! Definitely recommend this place for quick workouts and energy.
Jasen and Amanda are great business owners!! They are always coming up with new ideas and workouts to stimulate the clients!! Definitely recommend this place for quick workouts and energy.
After not working out for 25 years, I was apprehensive about trying POD exercise. My first POD class was a great experience. Luke and Nadia were very supportive, and the atmosphere was very welcoming. POD Exercise is truly personal training in a group environment. The instructors are encouraging and so are the class members. POD Exercise gives you the opportunity to exercise in ways you won't do yourself in a gym or at home, and the results show no matter your fitness level. Thanks POD!!
Joining POD Exercise was one of the best decisions of my life. Over the past year and a half, I've lost 25 pounds and gained not only muscle, but greater self-confidence and amazing friends. The environment is completely supportive and everyone is pushing each other to do their best. My 64 year old mother also joined,and has seen big results. This truly is a gym for EVERYONE!
I joined POD Exercise about a month ago and absolutely love it! In a month I have seen tremendous results! I wanted to get fit and healthy,but also wanted to get toned and I'm definitely getting there.The workouts are high energy,challenging, and gets your heart pumped. I love that it's something different everyday. Nadia and Luke are wonderful trainers and very patient. They take the time to show you if you aren't doing an exercise correctly. It's addicting and fun and I'm so glad I joined.
If you've considered joining a gym or some type of workout facility, LOOK NO FURTHER. This place is by far the best. In the few months that I've been I've gained more muscle, lost more fat and dramatically improved my cardio. If you don't think you can get a good quality workout in 30 minutes then you've been looking at all the wrong places. Luke and Nadia are fantastic and they genuinely care about each person and their goals. Give it a try, you'll love it.
The coaches were great, but the workouts were a little boring for my taste.
The coaches were great, but the workouts were a little boring for my taste.
After not working out for 25 years, I was apprehensive about trying POD exercise. My first POD class was a great experience. Luke and Nadia were very supportive, and the atmosphere was very welcoming. POD Exercise is truly personal training in a group environment. The instructors are encouraging and so are the class members. POD Exercise gives you the opportunity to exercise in ways you won't do yourself in a gym or at home, and the results show no matter your fitness level. Thanks POD!!
After not working out for 25 years, I was apprehensive about trying POD exercise. My first POD class was a great experience. Luke and Nadia were very supportive, and the atmosphere was very welcoming. POD Exercise is truly personal training in a group environment. The instructors are encouraging and so are the class members. POD Exercise gives you the opportunity to exercise in ways you won't do yourself in a gym or at home, and the results show no matter your fitness level. Thanks POD!!
Joining POD Exercise was one of the best decisions of my life. Over the past year and a half, I've lost 25 pounds and gained not only muscle, but greater self-confidence and amazing friends. The environment is completely supportive and everyone is pushing each other to do their best. My 64 year old mother also joined,and has seen big results. This truly is a gym for EVERYONE!
If you've considered joining a gym or some type of workout facility, LOOK NO FURTHER. This place is by far the best. In the few months that I've been I've gained more muscle, lost more fat and dramatically improved my cardio. If you don't think you can get a good quality workout in 30 minutes then you've been looking at all the wrong places. Luke and Nadia are fantastic and they genuinely care about each person and their goals. Give it a try, you'll love it.
I joined POD Exercise about a month ago and absolutely love it! In a month I have seen tremendous results! I wanted to get fit and healthy,but also wanted to get toned and I'm definitely getting there.The workouts are high energy,challenging, and gets your heart pumped. I love that it's something different everyday. Nadia and Luke are wonderful trainers and very patient. They take the time to show you if you aren't doing an exercise correctly. It's addicting and fun and I'm so glad I joined.
I joined POD Exercise about a month ago and absolutely love it! In a month I have seen tremendous results! I wanted to get fit and healthy,but also wanted to get toned and I'm definitely getting there.The workouts are high energy,challenging, and gets your heart pumped. I love that it's something different everyday. Nadia and Luke are wonderful trainers and very patient. They take the time to show you if you aren't doing an exercise correctly. It's addicting and fun and I'm so glad I joined.
I joined POD Exercise about a month ago and absolutely love it! In a month I have seen tremendous results! I wanted to get fit and healthy,but also wanted to get toned and I'm definitely getting there.The workouts are high energy,challenging, and gets your heart pumped. I love that it's something different everyday. Nadia and Luke are wonderful trainers and very patient. They take the time to show you if you aren't doing an exercise correctly. It's addicting and fun and I'm so glad I joined.
Great place to workout! I have had amazing results since I started here. Prior to POD, I was going to Lifetime Fitness for several hours at a time and not seeing the results I wanted. POD is quick, challenging and the best workout. I have not only lost weight but toned up. I am also a lot stronger. I also realized I was using wrong technique half the time. If you have never had a personal trainer, you should go here. They train you to make sure you do the exercises right, getting the most out of your workout. I highly recommend POD Exercise to all my friends and family looking for great results.
Great place to workout! I have had amazing results since I started here. Prior to POD, I was going to Lifetime Fitness for several hours at a time and not seeing the results I wanted. POD is quick, challenging and the best workout. I have not only lost weight but toned up. I am also a lot stronger. I also realized I was using wrong technique half the time. If you have never had a personal trainer, you should go here. They train you to make sure you do the exercises right, getting the most out of your workout. I highly recommend POD Exercise to all my friends and family looking for great results.
POD exercise is great if you are wanting something new, safe and effective...Lifting my whole life I wasn't getting any results because I was stuck to my routine. After trying Pod just once, I knew this was exactly what I needed. I love the fact that it's up to you on how fast you go or how much weight you lift. It's a go at your own pace, but of course the trainers are there motivating you. Also, the people there weren't shy to tell you how great it is and the results they have gotten already. I highly recommend pod exercise! Plus the music is awesome.
POD exercise is great if you are wanting something new, safe and effective...Lifting my whole life I wasn't getting any results because I was stuck to my routine. After trying Pod just once, I knew this was exactly what I needed. I love the fact that it's up to you on how fast you go or how much weight you lift. It's a go at your own pace, but of course the trainers are there motivating you. Also, the people there weren't shy to tell you how great it is and the results they have gotten already. I highly recommend pod exercise! Plus the music is awesome.
Great workout! I love seeing the results. Luke and Nadia are always encouraging and make sure my form is correct. I attend the 5:30AM workout and I wouldn't be going to the gym that early if it weren't for the excellent workout and encouragement of the trainers. 6+ months into my membership and I still look forward to going every day. It will change your life!
