| Mon | 05:30 am - 07:30 pm |
| Tue | 05:30 am - 07:30 pm |
| Wed | 05:30 am - 07:30 pm |
| Thu | 05:30 am - 07:30 pm |
| Fri | 05:30 am - 07:30 pm |
| Sat | 08:00 am - 11:00 am |
Love this place. Tons of equipment in a cool part of Frisco. Love the coaches. Highly recommend.
Very friendly staff and members. Good equipment and very convenient if you're Frisco. I dropped in here when visiting from out of town and had a great experience and a solid workout. Highly recommended.
Great gym, great people! So many time options throughout the day, and they have two main workout options: CrossFit and Endurance - the best of both worlds. All the coaches are helpful and encouraging.
Great gym, great people! So many time options throughout the day, and they have two main workout options: CrossFit and Endurance - the best of both worlds. All the coaches are helpful and encouraging.
Dropped in for a week. I always feel uncomfortable going to new places but everyone there was super friendly and made me feel right at home. I really enjoyed the workouts and had a good time. I will definitely come back next time I'm in town.
Dropped in for a week. I always feel uncomfortable going to new places but everyone there was super friendly and made me feel right at home. I really enjoyed the workouts and had a good time. I will definitely come back next time I'm in town.
Amazing. I was intimated to even try crossfit, I decided to not let fear win and I am very happy. Everyone here has been very encouraging. You have to try this place. Best workouts I have ever had. Already seeing results and I've only been 8 times. Can't say to see the results at 2 month mark.
I've been going to this gym for a couple of years now. I love that there are people of all ages and skill levels but everyone feels welcome. No matter the skill level, Derek works to improve skills & pushes everyone to achieve their goals. Best gym around!
I've been coming to the gym for over a year now and have nothing but great things to say about this place. The owner Derek is a great guy and an excellent coach, he runs a top notch operation. One of the aspects that really helped me call this place home was the friendliness of everybody at the gym, as no matter what your fitness goals are you will feel welcome.
Even if you've never done a single exercise that is listed that day, everyone is eager to help you understand the movements and make sure you're doing them in a safe way. I've learned so much not only from Derek, but from other members who offered to help.
I couldn't imagine going to another gym, this is a great place to call your fitness home.
I came to this gym knowing nothing about crossfit or training in general. The members of the gym immediately made me feel accepted and pushed me day in and day out to be the best that I could be. The head coach (Derek) was unbelievable in his knowledge of the movements and the human body as a whole. I cannot say enough good things about this gym. It was an absolute pleasure having the opportunity to train in that environment.
When I started training under Derek Baer I hadn't worked out in 5 years, I had three small kids and never thought I'd ever get back into the shape I once was. In the last 3 1/2 years not only am in better shape than I was in college athletics, but I have made lifelong friends that I look forward to working out with everyday. The community at Crossfit Lowe is amazing, everyone is welcoming and encouraging. With 2 different style workouts (strength and endurance) at every class, there's something for everyone. Derek's programming produces results. I am thankful to have found this gym and would recommend it to anyone!
Amazing. I was intimated to even try crossfit, I decided to not let fear win and I am very happy. Everyone here has been very encouraging. You have to try this place. Best workouts I have ever had. Already seeing results and I've only been 8 times. Can't say to see the results at 2 month mark.
Amazing. I was intimated to even try crossfit, I decided to not let fear win and I am very happy. Everyone here has been very encouraging. You have to try this place. Best workouts I have ever had. Already seeing results and I've only been 8 times. Can't say to see the results at 2 month mark.
I've been going to this gym for a couple of years now. I love that there are people of all ages and skill levels but everyone feels welcome. No matter the skill level, Derek works to improve skills & pushes everyone to achieve their goals. Best gym around!
I've been going to this gym for a couple of years now. I love that there are people of all ages and skill levels but everyone feels welcome. No matter the skill level, Derek works to improve skills & pushes everyone to achieve their goals. Best gym around!
No matter what age or shape you're in this box will take your fitness to another level. Great place, amazing coaches, I met so many wonderful people there who support and help each other. This really is a family you're proud to be a part of.
I came to this gym knowing nothing about crossfit or training in general. The members of the gym immediately made me feel accepted and pushed me day in and day out to be the best that I could be. The head coach (Derek) was unbelievable in his knowledge of the movements and the human body as a whole. I cannot say enough good things about this gym. It was an absolute pleasure having the opportunity to train in that environment.
I've been coming to the gym for over a year now and have nothing but great things to say about this place. The owner Derek is a great guy and an excellent coach, he runs a top notch operation. One of the aspects that really helped me call this place home was the friendliness of everybody at the gym, as no matter what your fitness goals are you will feel welcome.
Even if you've never done a single exercise that is listed that day, everyone is eager to help you understand the movements and make sure you're doing them in a safe way. I've learned so much not only from Derek, but from other members who offered to help.
I couldn't imagine going to another gym, this is a great place to call your fitness home.
I've been coming to the gym for over a year now and have nothing but great things to say about this place. The owner Derek is a great guy and an excellent coach, he runs a top notch operation. One of the aspects that really helped me call this place home was the friendliness of everybody at the gym, as no matter what your fitness goals are you will feel welcome.
Even if you've never done a single exercise that is listed that day, everyone is eager to help you understand the movements and make sure you're doing them in a safe way. I've learned so much not only from Derek, but from other members who offered to help.
I couldn't imagine going to another gym, this is a great place to call your fitness home.
