| Mon | 06:00 pm - 09:00 pm |
| Tue | 06:00 pm - 09:00 pm |
| Wed | 06:00 pm - 09:00 pm |
| Thu | 06:00 pm - 09:00 pm |
| Fri | 06:00 pm - 09:00 pm |
| Sat | 10:00 am - 06:00 pm |
Omg! So much fun I had a blast I went for my cousins Bachelorette party event and the instructor was nice, respectful and had a heartwarming backstory on why she coaches her students now. Whether for something new or fun or to learn serious skills I recommend this place it has a spot for everyone and anyone.
Kay Cherie is so awesome!! This was our first private class. I would definitely recommend her to be your first class coach!!
Lots of fun and great instructors! Instructor Kay and Tikela are enthusiastic and encouraging. They kept up a lively and fun atmosphere. Great workout!
Every lady should try pole dancing. Especially at this location, women look after each other and they are very welcoming. KayCherie is great instructor she always make sure that you get every tricks right. Don't hesitate to come check it out.
Girl time! We signed up for a private group pole-dance fitness class. It was a lot of fun. There were 7 of us and the instructor, which made it nice and private so we let loose. The instructor was great, she made us laugh and feel very comfortable and was thorough in explaining the moves, even though sometimes we still all didnt get them! We had so much fun and plan to try again in the future!
The class was so much fun and the instructor (I'm terrible with names) gave very clear instructions. She was very nice and down to earth.
I have been a member of this pole fitness establishment for 3 months now. I joined after my first introduction class with Jade! I was hooked. I love the different class options, and the class times work great for my work schedule. Zen definitely challenges you in tricks and lifts, Nikala does great combos of sexy on the floor and the pole, and Kai is the studios number one cheerleader, and will make sure we are serving it. I signed a 12 month membership, because I knew this location would become family. It never feels like a workout because of the laughter, but we are sweating and gaining strength in a clean, judgement free, empowering environment. I have fallen back in love with my body, and my confidence has grown tremendously. I look forward everyday to seeing the ladies, and working on new routines!
I have been a member of this pole fitness establishment for 3 months now. I joined after my first introduction class with Jade! I was hooked. I love the different class options, and the class times work great for my work schedule. Zen definitely challenges you in tricks and lifts, Nikala does great combos of sexy on the floor and the pole, and Kai is the studios number one cheerleader, and will make sure we are serving it. I signed a 12 month membership, because I knew this location would become family. It never feels like a workout because of the laughter, but we are sweating and gaining strength in a clean, judgement free, empowering environment. I have fallen back in love with my body, and my confidence has grown tremendously. I look forward everyday to seeing the ladies, and working on new routines!
I came to Power Bar wanting to try something new, outside of the normal fitness classes I had tried. On my first day I sat there a bit nervous, self conscious, and not knowing what to expect. However, all of my unease quickly subsided when I met Ms. Kai. She is one of those beautiful souls who is humble but confident, delicate but fierce and best of all she shares that with her class and helps you to see your own beauty and strength.
I came to Power Bar expecting to learn how to pole dance, but I get so much more than that every class. I get a better understanding of my body and how it moves, I get a full body workout, I get to meet amazing women who all cheer each other on, I get body positivity, I get a safe space to be firece and strong. I found my happy place.
I came to Power Bar wanting to try something new, outside of the normal fitness classes I had tried. On my first day I sat there a bit nervous, self conscious, and not knowing what to expect. However, all of my unease quickly subsided when I met Ms. Kai. She is one of those beautiful souls who is humble but confident, delicate but fierce and best of all she shares that with her class and helps you to see your own beauty and strength.
I came to Power Bar expecting to learn how to pole dance, but I get so much more than that every class. I get a better understanding of my body and how it moves, I get a full body workout, I get to meet amazing women who all cheer each other on, I get body positivity, I get a safe space to be firece and strong. I found my happy place.
I love PowerBar, it has done so much towards making me the best version of me! Kai is a one of a kind coach, she builds relationships with each person that walks in the door and is always personally invested in our success. Keep up the great work!
I love PowerBar, it has done so much towards making me the best version of me! Kai is a one of a kind coach, she builds relationships with each person that walks in the door and is always personally invested in our success. Keep up the great work!
Definitely love the moral, inspiration, welcoming atmosphere. Dani handled business and great walk thru teaching. Thank you.
I've been coming to Power Bar Women's Fitness since February and fell in love with it. Pole fitness has been a great discovery for my fitness goals. The environment is very positive and supportive and the classes are fun and challenging. My favorite classes are with Kai. She's great! She makes sure that she has easier alternatives for those that are new to poling or her classes so that everyone feels comfortable. She also takes time to pay attention to form for moves on and off the pole to make sure that we are getting the most out of our workout and so that we are doing the moves correctly and can perform them elsewhere, if we do so choose. She is patient with everyone and interacts with all of us to keep the classes fun and encouraging. One of my favorite classes with her is Body Language on Monday nights. Mondays are for Sexy lol. This class is a fusion of pole, chair, floor, and dance. We work on a song for a few weeks until we have a full routine down. There's also usually a freestyle portion in the routine so you can showcase some of your favorite and strongest moves and pole tricks to make the routine your own. Body Language is about you learning how your body moves and becoming more comfortable and confident in it. I've become so much more confident in the way my body moves and have been able to work on the things/moves that I didn't like or thought weren't so graceful with Kai's help. She watches and listens to what you do and say when you aren't quite sure of one of the moves and tries to understand your point of view so that she can help you correct it. I also love doing the Novice level series with her on Thursday nights. She always gives me good and challenging combos of pole tricks to work on and incorporate into my graduation routine, and I love that! If I can't execute a combo well enough, it drives me to continue to work on it until I have it down. Kai also makes sure that we are comfortable performing the pole tricks for that level on both sides of the pole and body. My other favorite class is #ThickFit which is also on Thursday nights. It is a circuit workout class that is very challenging and helps you build strength for the many things we do on the pole. It will definitely have you sweating and your muscles fatigued!
I've been coming to Power Bar Women's Fitness since February and fell in love with it. Pole fitness has been a great discovery for my fitness goals. The environment is very positive and supportive and the classes are fun and challenging. My favorite classes are with Kai. She's great! She makes sure that she has easier alternatives for those that are new to poling or her classes so that everyone feels comfortable. She also takes time to pay attention to form for moves on and off the pole to make sure that we are getting the most out of our workout and so that we are doing the moves correctly and can perform them elsewhere, if we do so choose. She is patient with everyone and interacts with all of us to keep the classes fun and encouraging. One of my favorite classes with her is Body Language on Monday nights. Mondays are for Sexy lol. This class is a fusion of pole, chair, floor, and dance. We work on a song for a few weeks until we have a full routine down. There's also usually a freestyle portion in the routine so you can showcase some of your favorite and strongest moves and pole tricks to make the routine your own. Body Language is about you learning how your body moves and becoming more comfortable and confident in it. I've become so much more confident in the way my body moves and have been able to work on the things/moves that I didn't like or thought weren't so graceful with Kai's help. She watches and listens to what you do and say when you aren't quite sure of one of the moves and tries to understand your point of view so that she can help you correct it. I also love doing the Novice level series with her on Thursday nights. She always gives me good and challenging combos of pole tricks to work on and incorporate into my graduation routine, and I love that! If I can't execute a combo well enough, it drives me to continue to work on it until I have it down. Kai also makes sure that we are comfortable performing the pole tricks for that level on both sides of the pole and body. My other favorite class is #ThickFit which is also on Thursday nights. It is a circuit workout class that is very challenging and helps you build strength for the many things we do on the pole. It will definitely have you sweating and your muscles fatigued!
Coca Diva was a awesome party hostess and I had fun learn some new routine. I will definitely return for different classes!!
Wonderful place! Open and friendly environment that makes everyone feel comfortable. The instructor Kai finds fun and unique ways to teach moves, and is very positive and upbeat! Never had any issues with students either! Definitely a great place for people interested in fun & sexy fitness and those who are interested in starting pole dance.
Everybody is very nice and welcoming. They offer a variety of different classes that fit different fitness goals and are really fun. I have really enjoyed every class I've been to.
Probably one of the nicest gyms I've ever been to. It's very spacious, clean, great equipment and offers a ton of things that most gym aren't able to. The staff is also always smiling and very friendly!
This studio has become my second home. Because that's exactly how the coaches and other girls make me feel: at home. I feel more confident, and stronger. It is a hard workout, but the results are real, and you can feel that nothing stands in your way (only you)!
Had such a great time !! Class instructor very patient . Would recommend to others. Great environment and very tidy !! Definitely going back
Owner is so kind and professional! The studio has such a warm and inviting atmosphere. Would recommend to all my friends!
I took the Bar Babes class with Rose. It was my first time every trying pole dancing and it was tons of fun. Make sure you wear shorts. I'll definitely come back!
This studio has become my second home. Because that's exactly how the coaches and other girls make me feel: at home. I feel more confident, and stronger. It is a hard workout, but the results are real, and you can feel that nothing stands in your way (only you)!
