| Tue | 05:00 pm -08:30 pm |
| Wed | 05:00 pm -08:30 pm |
| Thu | 05:00 pm -08:30 pm |
| Fri | 07:00 am -09:30 am |
| Sat | 08:30 am -11:30 am |
| Sun | 01:00 pm -04:00 pm |
I was in Dallas for the weekend and dropped in for a class. Eli was a great instructor and ensured I was always in sync with the rest of the class. Contact prior to class was excellent and the environment was super friendly too!
I have struggled with back pain due to my scoliosis, finding Soul & Body Works has been a game changer for me. I look forward to both group and private classes to keep me stretched out and feeling strong. I can not recommend it enough to everyone!
After one class with Tricia, my back pain disappeared, and I have been taking her classes for 2 months now. Tricia's instructions and tips remain in my head. After days of hiking, no back pain. She is a patient and knowledgeable teacher, explains musculature, tailoring the exercise to your unique body. Go see her! My only regret is that I did not start years ago with Tricia.
Great studio. Highly recommend.
Great place! Instructors are knowledgeable and classes are small so everyone gets individualized attention! Lots of different equipment to keep your workouts varied.
Tricia is a highly skilled Pilates teacher with both a true passion for people and the Pilates Method. She is committed to continuing and expanding her knowledge of movement and The Pilates Method. Her studio space is open and inviting. Highly recommend!
Tricia is a highly skilled Pilates teacher with both a true passion for people and the Pilates Method. She is committed to continuing and expanding her knowledge of movement and The Pilates Method. Her studio space is open and inviting. Highly recommend!
Stretch! Move! As a doctor of chiropractic, having an instructor like Tricia and her staff, who understand the body's need for functional movement is an absolute must! As a chiropractor, I move the bones. Whats connect to the bones? Muscles! If they're tight and contracted, your healing process will take a lot longer but if you have someone on your team like the staff at Soul Body Works, you will be amazed at what your body is truly capable of. I routinely refer my patients to Tricia to help aid in their healing process.
Went for the first time yesterday with my boyfriend and we LOVED it! Tricia was so patient with us. She constantly explained what we were doing and how it would benefit us. Not only did we get a great workout and stretch, but we also had a blast!
Lovely session. Experienced teacher
Stretch! Move! As a doctor of chiropractic, having an instructor like Tricia and her staff, who understand the body's need for functional movement is an absolute must! As a chiropractor, I move the bones. Whats connect to the bones? Muscles! If they're tight and contracted, your healing process will take a lot longer but if you have someone on your team like the staff at Soul Body Works, you will be amazed at what your body is truly capable of. I routinely refer my patients to Tricia to help aid in their healing process.
Stretch! Move! As a doctor of chiropractic, having an instructor like Tricia and her staff, who understand the body's need for functional movement is an absolute must! As a chiropractor, I move the bones. Whats connect to the bones? Muscles! If they're tight and contracted, your healing process will take a lot longer but if you have someone on your team like the staff at Soul Body Works, you will be amazed at what your body is truly capable of. I routinely refer my patients to Tricia to help aid in their healing process.
Stretch! Move! As a doctor of chiropractic, having an instructor like Tricia and her staff, who understand the body's need for functional movement is an absolute must! As a chiropractor, I move the bones. Whats connect to the bones? Muscles! If they're tight and contracted, your healing process will take a lot longer but if you have someone on your team like the staff at Soul Body Works, you will be amazed at what your body is truly capable of. I routinely refer my patients to Tricia to help aid in their healing process.
Went for the first time yesterday with my boyfriend and we LOVED it! Tricia was so patient with us. She constantly explained what we were doing and how it would benefit us. Not only did we get a great workout and stretch, but we also had a blast!
Went for the first time yesterday with my boyfriend and we LOVED it! Tricia was so patient with us. She constantly explained what we were doing and how it would benefit us. Not only did we get a great workout and stretch, but we also had a blast!
Lovely session. Experienced teacher
Lovely session. Experienced teacher
Lovely session. Experienced teacher
