Laura Cooksey
January 24, 2019 19:51
Outstanding studio! I have been to many yoga studios but Ananda's is where I have learned the most and grown my yoga practice. The teachers are truly knowledgeable and provide very effective instruction to help you use the proper breathing and alignment during poses. They also help push your edges so you can develop your practice. If you practice yoga, I highly recommend the "Yoga Hatha All Levels" and "Hatha Lev 2" classes. These classes take you through an energizing flow that help you get stronger and more flexible, ignite your inner thermostat, and leave you invigorated. The studio also offers Pilate's classes that I heard are amazing too!