jenny durham
September 24, 2018 16:18
I've been going to Title on Forest for 1.5 years. It's officially an obsession. Mentally, it's become such an essential part of my week. Depending on my work schedule, I strive to attend 3 classes a week. These classes have been an amazing stress and anxiety reliever. I've become friends with the both the staff and trainers. I know they take a genuine interest in how I am doing when I walk in the door.
Each class is a little different, but you can guarantee an incredible workout from any of them. The trainers are very knowledgeable and are quick to correct form and technique - especially when there are new faces in the class. As far as the workout goes, I have never sweat so much in my life! It's a challenging class and you will push yourself the entire time, but the rewards are great.
Walking into your first class can be intimidating as any new class is. Before every class, you'll find the front desk staff wrapping hands, going over basic boxing moves and techniques to help first timers feel more comfortable. However, it's not uncommon for the regulars to walk over and introduce themselves and offer up some class advice. I had never taken a boxing class before, so it was all very new to me. It's a very friendly environment where you'll find every weight, race, and gender....a class full of people who are determined to live a better life.