Stacey D
July 1, 2019 15:53
Fit180 has changed my life! In nearly two years, I have shrunk significantly (down four pant sizes!), and gained so much strength and through that - greater self confidence. The trainers are OUTSTANDING in terms of their knowledge, ability to keep pushing you, investment in your results - they are as committed as you are, and they are all just awesome people to share life with. I consider this team part of my family... not just a trainer, or a gym. In addition when I say "knowledge" I think of them as "trainer/physical therapy" and the reason is they GET injuries, and / or limitations and work around them and/or build you up to manage them. I have torn meniscus, arthritis and floating cartilage in my knees... I have not had one injury with these trainers ever, and given all the strength build up in my legs - I no longer get cortisone shots in my knees.
In the course of 20 years, I have worked with many trainers (at least 10), and can honestly say, this place is the best I have ever experienced. Wish I could give more than just 5 stars!!