| Mon | 05:30 am - 08:00 pm |
| Tue | 05:30 am - 08:00 pm |
| Wed | 05:30 am - 08:00 pm |
| Thu | 05:30 am - 08:00 pm |
| Fri | 05:30 am - 07:00 pm |
| Sat | 09:30 am - 11:30 am |
Dropped in from out of town. The gym is an awesome space, with great coaches and welcoming members.
Two things make CFDC great: coaches who know their stuff and care about helping you achieve your goals, and a friendly, supportive atmosphere. Love the people who work out at CFDC!
Over the past ~20 years, I've been weight training off-and-on (including a few months working on Oly lifting) and have privately worked with 4 different trainer/PT/accredited/former-pro trainers. Early on in our 8 SESSIONS of working on my overall mobility and good form with Marcela, I can finally squat and lift while feeling/engaging my whole muscular chain involved in the movement -- first time ever! Thanks Marcela and CFDC!
Their Chief Knowledge Officer Russell Berger is a racist and bigot.
Their Chief Knowledge Officer Russell Berger is a racist and bigot.
Their Chief Knowledge Officer Russell Berger is a racist and bigot.
Awesome gym, great people, great time. Looking forward to coming in again.
Awesome gym, great people, great time. Looking forward to coming in again.
Amazing place, great thorough coaches, and even a sports chiropractor and cryo chamber attached to it
I love it! I'm addicted. I drank the Kool Aide and it tastes so good. There's no feeling better than the one after you have just busted your ass and worked harder than you imagined that you could for an hour and a half. I've already started toning up and I don't get as sore after workouts and I've only been going for three weeks. I can't wait to see what I look like two months from now. Extra points for the convenient location, which is walking distance from Mockingbird Station.
Best part of my day.
The best.
Amazing place, great thorough coaches, and even a sports chiropractor and cryo chamber attached to it
Amazing place, great thorough coaches, and even a sports chiropractor and cryo chamber attached to it
Best part of my day.
The best.
I love it! I'm addicted. I drank the Kool Aide and it tastes so good. There's no feeling better than the one after you have just busted your ass and worked harder than you imagined that you could for an hour and a half. I've already started toning up and I don't get as sore after workouts and I've only been going for three weeks. I can't wait to see what I look like two months from now. Extra points for the convenient location, which is walking distance from Mockingbird Station.
I love it! I'm addicted. I drank the Kool Aide and it tastes so good. There's no feeling better than the one after you have just busted your ass and worked harder than you imagined that you could for an hour and a half. I've already started toning up and I don't get as sore after workouts and I've only been going for three weeks. I can't wait to see what I look like two months from now. Extra points for the convenient location, which is walking distance from Mockingbird Station.
I love it! I'm addicted. I drank the Kool Aide and it tastes so good. There's no feeling better than the one after you have just busted your ass and worked harder than you imagined that you could for an hour and a half. I've already started toning up and I don't get as sore after workouts and I've only been going for three weeks. I can't wait to see what I look like two months from now. Extra points for the convenient location, which is walking distance from Mockingbird Station.
I love it! I'm addicted. I drank the Kool Aide and it tastes so good. There's no feeling better than the one after you have just busted your ass and worked harder than you imagined that you could for an hour and a half. I've already started toning up and I don't get as sore after workouts and I've only been going for three weeks. I can't wait to see what I look like two months from now. Extra points for the convenient location, which is walking distance from Mockingbird Station.
I love it! I'm addicted. I drank the Kool Aide and it tastes so good. There's no feeling better than the one after you have just busted your ass and worked harder than you imagined that you could for an hour and a half. I've already started toning up and I don't get as sore after workouts and I've only been going for three weeks. I can't wait to see what I look like two months from now. Extra points for the convenient location, which is walking distance from Mockingbird Station.
