| Mon | 05:00 am - 07:00 pm |
| Tue | 05:00 am - 07:00 pm |
| Wed | 05:00 am - 07:00 pm |
| Thu | 05:00 am - 07:00 pm |
| Fri | 05:00 am - 01:00 pm |
| Sat | 08:00 am - 02:00 pm |
Gym is incredibly clean and there is every toy imaginable for fitness buffs. Knowlegable, friendly staff. Atmosphere has zero intimidation. It's pricey but absolutely worth it if you can swing the money!
I am very impressed with Refined Fitness. Very clean gym and highly-qualified trainers. I use Greg (Chiropractor) almost weekly and am very impressed with his skill in active release therapy.
I have never been a gym or weight training person as I have always preferred to jog, kinda a solo exerciser so to speak. I had joined gyms in the past, the Y, etc, but never really got into them. My doctor told me I needed to lift weights and suggested I try a personal trainer since I had no clue about the right way to do weights. This was and is my children's training studio, and now it is mine. I never felt awkward, and they have been patient, knowing how far I could go, and then just a bit more. I am stronger and feel great, as I told Garrett before my first visit, I just want to be able to keep moving under my own power and feel stronger (I am 66). I'll keep going.
These guys are great. I came across them by chance when I was looking for some fitness trainer help and glad I did. Their facilities are really good; all the equipment you need and very supportive whether you are working on a specific project like me or want help with general fitness. Rob is great and highly recommended.
I'd worked with previous trainers from various gyms for extended periods of time, but none of them compare to Garrett and the RF team. I've worked with Garrett for 10 years. The team truly meets you where you are (even if you're living out-of-state) you set goals that extend beyond fitness to include self-care and well-being. They are constantly changing, growing, and improving their services and their own skills to provide the very best to their clients. I wouldn't recommend anyone else in the DFW area to help you achieve your health goals.
I have been working with Garrett since Refined Fitness opened. He and the other trainers are great to work with. They are knowledgeable, motivate in a manner that is unique to the individual and they are personable. The addition of Greg (Chiropractor) has been extremely helpful. He has a unique approach that has helped me tremendously.
I would recommend RF highly and with no reservations.
I have been working with Garrett since Refined Fitness opened. He and the other trainers are great to work with. They are knowledgeable, motivate in a manner that is unique to the individual and they are personable. The addition of Greg (Chiropractor) has been extremely helpful. He has a unique approach that has helped me tremendously.
I would recommend RF highly and with no reservations.
Garrett and the rest of the trainers at Refined Fitness are amazing to work with! I have been personal training with Garrett for the past 4 years and saw immediate results! He's extremely knowledgeable is the areas of exercise prescription, injury prevention, group instruction, nutrition and general physical fitness. I would refer him to anyone looking to improve their quality of life, many of my friends now train with him and love it as much as I do! Refined Fitness is a welcoming atmosphere where clients feel appreciated and well cared for. They also offer chiropractic care and massage therapy by qualified professionals. There are no excuses - you deserve a better life by making Garrett and Refined Fitness apart of it!
Garrett and the rest of the trainers at Refined Fitness are amazing to work with! I have been personal training with Garrett for the past 4 years and saw immediate results! He's extremely knowledgeable is the areas of exercise prescription, injury prevention, group instruction, nutrition and general physical fitness. I would refer him to anyone looking to improve their quality of life, many of my friends now train with him and love it as much as I do! Refined Fitness is a welcoming atmosphere where clients feel appreciated and well cared for. They also offer chiropractic care and massage therapy by qualified professionals. There are no excuses - you deserve a better life by making Garrett and Refined Fitness apart of it!
I have been working out at RF for over three years and they make it easy to stay with the program. Although extremely challenging, the workouts continue to change and evolve and thus alleviate any boredom or becoming stale. Additionally the gym atmosphere is very encouraging and a great way to start the day. I referred several people to RF and they are all still members. Great move adding Dr. Greg!!! He has been very helpful with stretching, working through soreness and dealing with some of the physical issues of aging. Best part of my day.
I have been a member of Refined Fitness for over three years utilizing a combination of weekly personal training sessions and boot camp-style group workouts. The team at Refined Fitness has always been professional, knowledgeable and supportive throughout my time there. The workouts, both personal training sessions and group workouts, vary on a daily basis which keep me engaged and never get repetitive. The on-site chiropractor has helped with a number of issues ranging from neck to lower back issues as well. If you are looking for a gym with a more personal approach to your workout then I highly recommend RF.
I have been a member of Refined Fitness for over three years utilizing a combination of weekly personal training sessions and boot camp-style group workouts. The team at Refined Fitness has always been professional, knowledgeable and supportive throughout my time there. The workouts, both personal training sessions and group workouts, vary on a daily basis which keep me engaged and never get repetitive. The on-site chiropractor has helped with a number of issues ranging from neck to lower back issues as well. If you are looking for a gym with a more personal approach to your workout then I highly recommend RF.
I have been working with Garrett, Dr Greg and the whole team at Refined Fitness for a little under two years and could not be happier with my experience. The entire Refined Fitness team is very professional and push you to achieve your goals without overdoing it. The whole workout experience is tailored to the needs and goals of the individual. The customers that workout at Refined Fitness are friendly and respectful of others and the whole gym environment is more positive than other facilities I have tried in the past. The addition of Dr Greg has also provided another great tool for enhancing recovery, flexibility and health. If you are searching for a different, more positive gym and workout experience, I recommend reaching out to Refined Fitness.
I have been working with Garrett, Dr Greg and the whole team at Refined Fitness for a little under two years and could not be happier with my experience. The entire Refined Fitness team is very professional and push you to achieve your goals without overdoing it. The whole workout experience is tailored to the needs and goals of the individual. The customers that workout at Refined Fitness are friendly and respectful of others and the whole gym environment is more positive than other facilities I have tried in the past. The addition of Dr Greg has also provided another great tool for enhancing recovery, flexibility and health. If you are searching for a different, more positive gym and workout experience, I recommend reaching out to Refined Fitness.
I love my people (trainers) at Refined Fitness! Naz has been training me for over a year, and I can honestly say I have not been in such great shape since high school (many years ago). She is not only a great trainer but has become a great friend! I was involved in many athletics in high school and college, and I can honestly say that the workouts are just as great as anything I was doing back then. They are tough and tailored to each person. Owners are great, the staff is great, the fellow people in the gym are great. My wife and I both love our workouts and the overall gym atmosphere. Highly recommend it for anyone of any age and stage of life.
