| Mon | 05:30 am - 08:30 pm |
| Tue | 05:30 am - 08:30 pm |
| Wed | 05:30 am - 08:30 pm |
| Thu | 05:30 am - 08:30 pm |
| Fri | 05:30 am - 07:30 pm |
| Sat | 07:30 am - 11:30 pm |
| Sun | 01:00 pm - 04:00 pm |
Awesome place to workout at and the coaches are amazing really love it.
Dropped in while in town for work. Super welcoming, great vibe, good community, and really attentive, knowledgeable coaches - exactly what you should look for in a CF gym.
Good area to park in when Deep Ellum is over crowded with a lot of nothingness
Awesome group of people, adaptive programming and knowledgeable coaches.
Awesome group of people, adaptive programming and knowledgeable coaches.
I've been going here for almost 5 years. Very wholistic approach. Built in recovery workouts so you are working out smart and hard. Great instruction and cool space.
Drop in. So welcoming and friendly. 530 am is what I expected - come in and get it done. Coaching was one of the best I have experienced in traveling to different boxes.
Update: I appreciate the prompt and appropriate response of the owner. Thank you for your support and taking action around the inappropriateness of this behavior. Differences of opinion should be offered up peacefully, not shouting in an abusive way.
Original: Patrons of this establishment felt it was OK to shout and heckle during a peaceful Woman's March today - clearly a non-supporter of equality. I will not be supporting this business.
Great box, great people and awesome coaching staff.
This a great gym! The coaches are super knowledgable about fitness, technique, physiological movements and nutrition. Two great locations and times that work for my crazy schedule - they even have a shower! Awesome "TEAM" workout environment in a gym that I have been missing. You can also come as you are - no matter what fitness / flexibility / confidence level - they can adapt the workout to fit your needs!
I've been going here for almost 5 years. Very wholistic approach. Built in recovery workouts so you are working out smart and hard. Great instruction and cool space.
I've been going here for almost 5 years. Very wholistic approach. Built in recovery workouts so you are working out smart and hard. Great instruction and cool space.
Drop in. So welcoming and friendly. 530 am is what I expected - come in and get it done. Coaching was one of the best I have experienced in traveling to different boxes.
Drop in. So welcoming and friendly. 530 am is what I expected - come in and get it done. Coaching was one of the best I have experienced in traveling to different boxes.
Great box, great people and awesome coaching staff.
Update: I appreciate the prompt and appropriate response of the owner. Thank you for your support and taking action around the inappropriateness of this behavior. Differences of opinion should be offered up peacefully, not shouting in an abusive way.
Original: Patrons of this establishment felt it was OK to shout and heckle during a peaceful Woman's March today - clearly a non-supporter of equality. I will not be supporting this business.
Update: I appreciate the prompt and appropriate response of the owner. Thank you for your support and taking action around the inappropriateness of this behavior. Differences of opinion should be offered up peacefully, not shouting in an abusive way.
Original: Patrons of this establishment felt it was OK to shout and heckle during a peaceful Woman's March today - clearly a non-supporter of equality. I will not be supporting this business.
This a great gym! The coaches are super knowledgable about fitness, technique, physiological movements and nutrition. Two great locations and times that work for my crazy schedule - they even have a shower! Awesome "TEAM" workout environment in a gym that I have been missing. You can also come as you are - no matter what fitness / flexibility / confidence level - they can adapt the workout to fit your needs!
This a great gym! The coaches are super knowledgable about fitness, technique, physiological movements and nutrition. Two great locations and times that work for my crazy schedule - they even have a shower! Awesome "TEAM" workout environment in a gym that I have been missing. You can also come as you are - no matter what fitness / flexibility / confidence level - they can adapt the workout to fit your needs!
I've been at CrossFit Deep for over 4 years and still love going every day! The multiple programming options (core, training, olympic lifting, competition) gives me the ability to work on different skills and weaknesses. The coaches and members make me feel at home and are very encouraging during the workouts. I've dropped in at different boxes around the area and the country and the level of coaching and focus on correct form always stands out at Deep.
