- Address:1511 Elm St #100, Dallas, TX 75201
- Website:http://www.pacificelm.com/
- Rating:4.6
- Hours:
| Tue | 06:00 am -07:30 pm |
| Wed | 06:00 am -07:30 pm |
| Thu | 06:00 am -07:30 pm |
| Fri | 06:00 am -06:30 pm |
| Sat | 08:00 am -10:30 am |
CrossFit Pac Elm
Reviews
Rated 4.6/5 based on 19 customer reviews.
Alex Musatov
August 28, 2018 21:17
If you're looking for constantly changing, intense and fun fitness regime in downtown Dallas, Pac Elm is the place for you.
Coaches are fun, personable, watchful and attentive. Each coach brings his/her unique strength to the instruction while following a common programming regiment. They take a very balanced perspective on form vs. intensity, making sure your routine is down before you load up on weight and resistance.
Routines are programmed in advance, coordinated and balanced (though only posted about 24 hours ahead.) You rarely do the same workout twice (the exception being benchmark workouts), but the day-to-day order is not random. If one day you learn an olympic lift move, the next day you'll probably get a more cardio-focused routine.
CrossFit can appear intimidating to outsiders, but Pac coaches are happy to tweak and scale the routines for anyone who is ramping up. If you're new to CrossFit, you'll still get an excellent workout while routinizing the moves. Once you want to do more barbell work, the coaches will let you progress.
The location is exceptionally convenient to anyone who lives/works downtown or is staying in a nearby hotel. Parking is right next door. Showers and lockers for those who head straight to work.
The crowd is very friendly, polite and supportive. Experience level and age vary, so chances are you'll find your niche.
Definitely give the place a shot if you're an experienced athlete looking to drop-in or considering a change in your fitness regiment. The free community workouts on Saturdays are a great way to dip your toes.
A Google User
August 28, 2018 21:17
If you're looking for constantly changing, intense and fun fitness regime in downtown Dallas, Pac Elm is the place for you.
Coaches are fun, personable, watchful and attentive. Each coach brings his/her unique strength to the instruction while following a common programming regiment. They take a very balanced perspective on form vs. intensity, making sure your routine is down before you load up on weight and resistance.
Routines are programmed in advance, coordinated and balanced (though only posted about 24 hours ahead.) You rarely do the same workout twice (the exception being benchmark workouts), but the day-to-day order is not random. If one day you learn an olympic lift move, the next day you'll probably get a more cardio-focused routine.
CrossFit can appear intimidating to outsiders, but Pac coaches are happy to tweak and scale the routines for anyone who is ramping up. If you're new to CrossFit, you'll still get an excellent workout while routinizing the moves. Once you want to do more barbell work, the coaches will let you progress.
The location is exceptionally convenient to anyone who lives/works downtown or is staying in a nearby hotel. Parking is right next door. Showers and lockers for those who head straight to work.
The crowd is very friendly, polite and supportive. Experience level and age vary, so chances are you'll find your niche.
Definitely give the place a shot if you're an experienced athlete looking to drop-in or considering a change in your fitness regiment. The free community workouts on Saturdays are a great way to dip your toes.
A Google User
April 1, 2018 10:35
The coaches were great, community was warm and welcoming, classes were run well, programming was good, and equipment was excellent.
Paige the Donut
April 1, 2018 10:35
The coaches were great, community was warm and welcoming, classes were run well, programming was good, and equipment was excellent.
brian kent
April 1, 2018 00:00
The coaches were great, community was warm and welcoming, classes were run well, programming was good, and equipment was excellent. However, I dropped in for 3 days and was lied to about the drop in fee. I was charged $70 for 3 days, when I was told it would be $55! Not a huge difference in money, just don't like being lied too. I have reached out twice through the website to rectify this situation and have been ignored. Very unfortunate given the quality of a crossfit box it is. I will not return on my future trips to Dallas and drop in somewhere else.
brian kent
March 29, 2018 14:02
The coaches were great, community was warm and welcoming, classes were run well, programming was good, and equipment was excellent. However, I dropped in for 3 days and was lied to about the drop in fee. I was charged $70 for 3 days, when I was told it would be $55! Not a huge difference in money, just don't like being lied too. I have reached out twice through the website to rectify this situation and have been ignored. Very unfortunate given the quality of a crossfit box it is. I will not return on my future trips to Dallas and drop in somewhere else.
A Google User
February 4, 2018 18:22
I'm from out of town and I am highly impressed with the open arms this box has shown me. Not only did the coach show me around, all of the members walked up to me and introduced themselves. The equipment is top notch and made my box look dated. The box is temperature controlled and facilities are clean. The bathroom is gigantic!
The programming was okay. It seemed cardio heavy that week. I enjoyed the snatch skill exercises incorporated into the workout. Great staff, good form correction and PLENTY OF PLATES AND BARS!!!. I highly recommend.
Matthew Williams
February 4, 2018 18:22
I'm from out of town and I am highly impressed with the open arms this box has shown me. Not only did the coach show me around, all of the members walked up to me and introduced themselves. The equipment is top notch and made my box look dated. The box is temperature controlled and facilities are clean. The bathroom is gigantic!
The programming was okay. It seemed cardio heavy that week. I enjoyed the snatch skill exercises incorporated into the workout. Great staff, good form correction and PLENTY OF PLATES AND BARS!!!. I highly recommend.
Cody Brown
October 25, 2017 18:10
Great trainers with motivating attitudes. The fellow gym-goers were also a really good group who were very welcoming.
A Google User
October 25, 2017 18:10
Great trainers with motivating attitudes. The fellow gym-goers were also a really good group who were very welcoming.
Ted Felber
October 20, 2017 07:18
A box that really stresses proper form and technique. All coaches are very experienced and care that you get an intense workout injury free. Always spotless.
Christopher Perry
October 20, 2017 07:18
Great place to work out not only because of the great instructors and safe programing but also because if the wonderful community that has grown there since it opened last year.
Anthony Garrity
October 20, 2017 07:18
Great people great atmosphere super friendly. You'll feel right at home as a drop in!! I did!
Dr Nathan Schramm
October 20, 2017 07:18
I dropped in for one class after I escaped South Florida from the impending Hurricane. Matthew.
It was an excellent class with intelligent, watchful coaching. I was very impressed how the coach divided the athletes to work in separate groups and he was able to keep the timing for each group's exercise. For this particular day, we did a very well organized and demanding:
12 American Kettle bell swings followed by a sprinting 2 minute row, rest 3 min, repeat three times. Then, 10 push presses combined with 2 min of box jumps, rest 3 min and repeat three times.
The whole group was very welcoming and concerned about the hurricane on path to my home. The head coach is in the middle (photo).
They had athletes of all levels, if you want to get more motivated about working out, I'd highly recommend going to Crossfit PAC Elm.
Marc Williams
October 20, 2017 07:18
Convenient location. Great staff. Excellent place for drop ins when traveling.
A Google User
September 19, 2017 18:31
A box that really stresses proper form and technique. All coaches are very experienced and care that you get an intense workout injury free. Always spotless.
Ted Felber
September 19, 2017 18:31
A box that really stresses proper form and technique. All coaches are very experienced and care that you get an intense workout injury free. Always spotless.
Christopher Perry
June 27, 2017 10:02
Great place to work out not only because of the great instructors and safe programing but also because if the wonderful community that has grown there since it opened last year.
Dr Nathan Schramm
October 6, 2016 23:35
I dropped in for one class after I escaped South Florida from the impending Hurricane. Matthew.
It was an excellent class with intelligent, watchful coaching. I was very impressed how the coach divided the athletes to work in separate groups and he was able to keep the timing for each group's exercise. For this particular day, we did a very well organized and demanding:
12 American Kettle bell swings followed by a sprinting 2 minute row, rest 3 min, repeat three times. Then, 10 push presses combined with 2 min of box jumps, rest 3 min and repeat three times.
The whole group was very welcoming and concerned about the hurricane on path to my home. The head coach is in the middle (photo).
They had athletes of all levels, if you want to get more motivated about working out, I'd highly recommend going to Crossfit PAC Elm.