| Mon | 04:30 pm - 07:30 pm |
| Tue | 04:30 pm - 07:30 pm |
| Wed | 04:30 pm - 07:30 pm |
| Thu | 04:30 pm - 07:30 pm |
| Fri | 05:30 am - 01:30 pm |
| Sat | 07:30 am - 11:30 am |
| Sun | 09:00 am - 12:00 pm |
I love Beyond Preston Hollow and the reform & run format - it is the best combination of strength training & cardio. All of the teachers are fantastic (Kristin, Kali, and Genieve are a few of my favorites!). They push you to your limits and help with modifications/corrections as needed.
I tried Reform and Run this week and it was a GREAT workout! The instructor, Mallory, was very professional. She did an excellent job of instructing us on the various movements, proper form and how to get the best "burn" to maximize our workout. I am not a runner and was a little nervous about the cardio component of the class, but the curve treadmill made it so much fun! Seriously, this treadmill is special! I had never been on one before, and really liked how my foot struck the curved surface and how the treadmill was powered by me (instead of a motor). I will definitely be back for more classes! If you are considering trying this out... Do it! You will love it!
I LOVE Beyond Studios! I not only have lost several pounds in a few short weeks but I am transforming my body! I am stronger, I have more energy and I just overall feel better. The instructors are amazing and change up the routines so I never get bored!! I am one happy customer :)
I've been working out off and on at Beyond since they opened their first Dallas location on Lovers Lane. We recently moved near the Preston location, and I can now be there in one Taylor Swift song which works perfectly with my busy lifestyle. While I was initially unsettled when I saw them switching out my Pilates Remix classes for Reformer and Chair classes, these classes are kicked my butt in the best possible way. Most every single class I burn between 515-600 calories in 50 minutes - I use a heart rate monitor to track calorie burn - and if I don't, it's because I'm not working hard, not because the instructors let up on intensity. I can easily say that Beyond offers the most effective workout I've found, and it allows me to work out my entire body, rather than just focusing on cardio. Don't worry if you don't get every move perfectly your first time - I promise it begins to feel more natural the more you go! I love my Beyond family, and you will too!
This is not your average Pilates class. Each instructor brings his or her own twist, but they all push you beyond what you think you can do. Most of the instructors mix in some bounce time on the mini-trampolines to get your heart rate up. They then use the Pilates beds to work your upper body, lower body and core. The best thing about this place is the positive energy, both from the instructors and from the other class participants. The 5:30am crew is the best way to start my day!!!
I love Beyond Preston Hollow and the reform & run format - it is the best combination of strength training & cardio. All of the teachers are fantastic (Kristin, Kali, and Genieve are a few of my favorites!). They push you to your limits and help with modifications/corrections as needed.
I love Beyond Preston Hollow and the reform & run format - it is the best combination of strength training & cardio. All of the teachers are fantastic (Kristin, Kali, and Genieve are a few of my favorites!). They push you to your limits and help with modifications/corrections as needed.
I LOVE Beyond Studios! I not only have lost several pounds in a few short weeks but I am transforming my body! I am stronger, I have more energy and I just overall feel better. The instructors are amazing and change up the routines so I never get bored!! I am one happy customer :)
I LOVE Beyond Studios! I not only have lost several pounds in a few short weeks but I am transforming my body! I am stronger, I have more energy and I just overall feel better. The instructors are amazing and change up the routines so I never get bored!! I am one happy customer :)
I tried Reform and Run this week and it was a GREAT workout! The instructor, Mallory, was very professional. She did an excellent job of instructing us on the various movements, proper form and how to get the best "burn" to maximize our workout. I am not a runner and was a little nervous about the cardio component of the class, but the curve treadmill made it so much fun! Seriously, this treadmill is special! I had never been on one before, and really liked how my foot struck the curved surface and how the treadmill was powered by me (instead of a motor). I will definitely be back for more classes! If you are considering trying this out... Do it! You will love it!
I tried Reform and Run this week and it was a GREAT workout! The instructor, Mallory, was very professional. She did an excellent job of instructing us on the various movements, proper form and how to get the best "burn" to maximize our workout. I am not a runner and was a little nervous about the cardio component of the class, but the curve treadmill made it so much fun! Seriously, this treadmill is special! I had never been on one before, and really liked how my foot struck the curved surface and how the treadmill was powered by me (instead of a motor). I will definitely be back for more classes! If you are considering trying this out... Do it! You will love it!
I've been working out off and on at Beyond since they opened their first Dallas location on Lovers Lane. We recently moved near the Preston location, and I can now be there in one Taylor Swift song which works perfectly with my busy lifestyle. While I was initially unsettled when I saw them switching out my Pilates Remix classes for Reformer and Chair classes, these classes are kicked my butt in the best possible way. Most every single class I burn between 515-600 calories in 50 minutes - I use a heart rate monitor to track calorie burn - and if I don't, it's because I'm not working hard, not because the instructors let up on intensity. I can easily say that Beyond offers the most effective workout I've found, and it allows me to work out my entire body, rather than just focusing on cardio. Don't worry if you don't get every move perfectly your first time - I promise it begins to feel more natural the more you go! I love my Beyond family, and you will too!
I've been working out off and on at Beyond since they opened their first Dallas location on Lovers Lane. We recently moved near the Preston location, and I can now be there in one Taylor Swift song which works perfectly with my busy lifestyle. While I was initially unsettled when I saw them switching out my Pilates Remix classes for Reformer and Chair classes, these classes are kicked my butt in the best possible way. Most every single class I burn between 515-600 calories in 50 minutes - I use a heart rate monitor to track calorie burn - and if I don't, it's because I'm not working hard, not because the instructors let up on intensity. I can easily say that Beyond offers the most effective workout I've found, and it allows me to work out my entire body, rather than just focusing on cardio. Don't worry if you don't get every move perfectly your first time - I promise it begins to feel more natural the more you go! I love my Beyond family, and you will too!
This is not your average Pilates class. Each instructor brings his or her own twist, but they all push you beyond what you think you can do. Most of the instructors mix in some bounce time on the mini-trampolines to get your heart rate up. They then use the Pilates beds to work your upper body, lower body and core. The best thing about this place is the positive energy, both from the instructors and from the other class participants. The 5:30am crew is the best way to start my day!!!
This is not your average Pilates class. Each instructor brings his or her own twist, but they all push you beyond what you think you can do. Most of the instructors mix in some bounce time on the mini-trampolines to get your heart rate up. They then use the Pilates beds to work your upper body, lower body and core. The best thing about this place is the positive energy, both from the instructors and from the other class participants. The 5:30am crew is the best way to start my day!!!
