Beth Mc
October 20, 2017 07:17
Yoga has always intimidated me. In particular, yoga studios intimidate me. I usually feel like an outsider who doesn't know what she's doing. A few years ago, I was feeling very overwhelmed with stress and a good friend suggested I visit PCY. Reluctantly I went, though terribly out of shape and definitely not cool enough to do yoga in Park Cities. My session was led by Jeff Farrell, the owner, and during the session I wept. I felt ridiculous, but for the first time in a long time I could physically feel my stress melting away and my surroundings were serene. There was nothing intimidating there and I did not feel judged. I have continued practicing yoga there throughout the years and though I live rather far, I would drive the extra bit to practice there versus anywhere else in the DFW metro area. Jeff was born to be a yoga instructor. I no longer fear yoga thanks to this place.