| Mon | 05:00 am - 07:00 pm |
| Tue | 05:00 am - 07:00 pm |
| Wed | 05:00 am - 07:00 pm |
| Thu | 05:00 am - 07:00 pm |
| Fri | 05:00 am - 07:00 pm |
| Sat | 08:00 am - 12:00 pm |
I love Kylene and Ashlyn at Mindful Movement. I have been taking specialty Pre-natal sessions - my sessions are always enjoyable and it feels like my changing body is being pushed in the perfect direction for what is to come in labor and carrying around a kid! The studio is really welcoming/charming too - I always look forward to my pilates!!
My wife has been going to Mindful Movement for a few weeks and she is making great progress with her flexibility. I would recommend anyone who is suffering from back pain or nerve pain to call Kylene and see if she can help. We are excited to see how much my wife's condition can improve.
I love this studio so much. I am grateful to have found it. My former studio had 12 machines and it was the same price as Mindful Movements. There are 3 people in class, I'm getting so much more in this environment. I hope they add more classes to their schedule.
Beautiful studio! Great location!
Beautiful studio! Great location!
I first met Kylene when she was working at a large gym when I took a free introductory Pilates lesson. I liked her so much that I continued to take private lessons with her and even quit the other gym and followed her to her new studio when she branched out on her own. I always get a good workout and know that I am in safe hands. Kylene is highly qualified and pays special attention to form and offers modifications if there are some moves I am unable to do due to back issues. I highly recommend Mindful Movement, a Pilates Studio to anyone in Dallas looking for a safe, and relaxed environment for their practice.
I have taken Pilates off and on for years and Kylene is the first instructor who has genuinely cared about my body's health and my progress. Each training is different from the last which keeps it interesting for me and has resulted in seeing results much sooner than I expected. Many thanks, Kylene!
I was in Dallas on business and staying in the Highland Park area. I asked the concierge at the hotel where the best Pilates studio was. She referred me to Kylene Studio Mindful Movements. It was just minutes from my hotel which was convenient and the instructor was actually Kylene the owner and I've never had a better work out. She was extremely knowledgable and super nice. She also made me feel as if I had been going to her studio for years. The studio is super clean, trendy, latest equipment and she had great music playing as well. She offers packages to her locals and frequent travelers and even has a small retail section just Incase u forgot something at home or looking to upgrade what u already have. She even gave me some amazing recommendations for places to get a great meal and a drink. Needless to say I'm spending a lot of time in Dallas for work and I purchased a package 1 on 1 special w Kylene and can't wait to use them.
The hotel was right. She is the best in town;).
Thanx Kylene!
I first met Kylene when she was working at a large gym when I took a free introductory Pilates lesson. I liked her so much that I continued to take private lessons with her and even quit the other gym and followed her to her new studio when she branched out on her own. I always get a good workout and know that I am in safe hands. Kylene is highly qualified and pays special attention to form and offers modifications if there are some moves I am unable to do due to back issues. I highly recommend Mindful Movement, a Pilates Studio to anyone in Dallas looking for a safe, and relaxed environment for their practice.
I first met Kylene when she was working at a large gym when I took a free introductory Pilates lesson. I liked her so much that I continued to take private lessons with her and even quit the other gym and followed her to her new studio when she branched out on her own. I always get a good workout and know that I am in safe hands. Kylene is highly qualified and pays special attention to form and offers modifications if there are some moves I am unable to do due to back issues. I highly recommend Mindful Movement, a Pilates Studio to anyone in Dallas looking for a safe, and relaxed environment for their practice.
I have taken Pilates off and on for years and Kylene is the first instructor who has genuinely cared about my body's health and my progress. Each training is different from the last which keeps it interesting for me and has resulted in seeing results much sooner than I expected. Many thanks, Kylene!
I have taken Pilates off and on for years and Kylene is the first instructor who has genuinely cared about my body's health and my progress. Each training is different from the last which keeps it interesting for me and has resulted in seeing results much sooner than I expected. Many thanks, Kylene!
I was in Dallas on business and staying in the Highland Park area. I asked the concierge at the hotel where the best Pilates studio was. She referred me to Kylene Studio Mindful Movements. It was just minutes from my hotel which was convenient and the instructor was actually Kylene the owner and I've never had a better work out. She was extremely knowledgable and super nice. She also made me feel as if I had been going to her studio for years. The studio is super clean, trendy, latest equipment and she had great music playing as well. She offers packages to her locals and frequent travelers and even has a small retail section just Incase u forgot something at home or looking to upgrade what u already have. She even gave me some amazing recommendations for places to get a great meal and a drink. Needless to say I'm spending a lot of time in Dallas for work and I purchased a package 1 on 1 special w Kylene and can't wait to use them.
The hotel was right. She is the best in town;).
Thanx Kylene!
I was in Dallas on business and staying in the Highland Park area. I asked the concierge at the hotel where the best Pilates studio was. She referred me to Kylene Studio Mindful Movements. It was just minutes from my hotel which was convenient and the instructor was actually Kylene the owner and I've never had a better work out. She was extremely knowledgable and super nice. She also made me feel as if I had been going to her studio for years. The studio is super clean, trendy, latest equipment and she had great music playing as well. She offers packages to her locals and frequent travelers and even has a small retail section just Incase u forgot something at home or looking to upgrade what u already have. She even gave me some amazing recommendations for places to get a great meal and a drink. Needless to say I'm spending a lot of time in Dallas for work and I purchased a package 1 on 1 special w Kylene and can't wait to use them.
The hotel was right. She is the best in town;).
Thanx Kylene!
