| Mon | 08:30 am - 08:00 pm |
| Tue | 08:30 am - 08:00 pm |
| Wed | 08:30 am - 08:00 pm |
| Thu | 08:30 am - 08:00 pm |
| Fri | 08:30 am - 08:00 pm |
| Sat | 09:00 am - 02:30 pm |
Sara is the best instructor! Mat class challenging but fun. Love coming here for the amazing learning.
Every time Sara is free she would fix me right up and I would feel much better. Coming right from her own son. Plus she the best om in the world.
I've only been to one class, a Laid Back Mat class that Sara recommended because of some physical issues that I have. In the middle of a big class of such helpful, accepting people, Sara gave me personal attention while still watching others and conducting the class. She is special and experienced and I learned so much. Looking forward to the next time.
I've only been to one class, a Laid Back Mat class that Sara recommended because of some physical issues that I have. In the middle of a big class of such helpful, accepting people, Sara gave me personal attention while still watching others and conducting the class. She is special and experienced and I learned so much. Looking forward to the next time.
I feel so blessed to have Sara in my life. She has helped me so much with my spine and sacrum, so that I can now do the first time actually work out 3 days a week in her mat classes! Great bunch of people go there.
I feel so blessed to have Sara in my life. She has helped me so much with my spine and sacrum, so that I can now do the first time actually work out 3 days a week in her mat classes! Great bunch of people go there.
Sara is an excellent instructor who is patient, friendly and very kind. A very relaxing and clean studio. The session was worth my time and I felt great during and after!
Sara is an excellent instructor who is patient, friendly and very kind. A very relaxing and clean studio. The session was worth my time and I felt great during and after!
Sara Allegri is the most talented and knowledgeable Pilates instructor I have ever had and I have taken classes in California, Colorado and Michigan, but I have never had a true teacher of Pilates, as Joseph Pilates intended it to be taught. Sara is so patient with all of her students, her sole purpose is for her students to really understand why we do Pilates and the parts of the body that Pilates affects and how to become proficient. I would highly recommend Pilates Island if you really want to experience a true Pilates instructor and reap the benefits of what Pilates can do for your mind and body!!!
I love going here. Sara is a great instructor and in a big class it still feels like it is a private session. I can feel and see the difference in my core and figure. Wanna feel a difference and not feel your joints hurting, or being scared of pulling a muscle. This is the exercise for you. I even took a lecture on the spine and the Dr. suggested doing Pilates for back pain. This place gets a 5 star from me.
best place ever,amazing people and workout !! LOVE IT
I've been a Pilates enthusiast for years, taking lessons all over the country from dozens of instructors. I could tell within the first five minutes that Sara was not only a great instructor...but most likely the best I had ever met.
When I first walked into Pilates Island Studio on it's opening day, I simply thought that it was just a nice place to exercise, but after talking to Sara and Joe for just a few minutes, I was thoroughly impressed.
Sara and Joe's knowledge and passion for Pilates was a serious selling point for me. In the short time I was there, Sara took the time to show me not only how to do some specific exercises, but how to do them RIGHT!
Great place, great people...I'll be signing up!
Sara Allegri is the most talented and knowledgeable Pilates instructor I have ever had and I have taken classes in California, Colorado and Michigan, but I have never had a true teacher of Pilates, as Joseph Pilates intended it to be taught. Sara is so patient with all of her students, her sole purpose is for her students to really understand why we do Pilates and the parts of the body that Pilates affects and how to become proficient. I would highly recommend Pilates Island if you really want to experience a true Pilates instructor and reap the benefits of what Pilates can do for your mind and body!!!
Sara Allegri is the most talented and knowledgeable Pilates instructor I have ever had and I have taken classes in California, Colorado and Michigan, but I have never had a true teacher of Pilates, as Joseph Pilates intended it to be taught. Sara is so patient with all of her students, her sole purpose is for her students to really understand why we do Pilates and the parts of the body that Pilates affects and how to become proficient. I would highly recommend Pilates Island if you really want to experience a true Pilates instructor and reap the benefits of what Pilates can do for your mind and body!!!
I've been a Pilates enthusiast for years, taking lessons all over the country from dozens of instructors. I could tell within the first five minutes that Sara was not only a great instructor...but most likely the best I had ever met.
I love going here. Sara is a great instructor and in a big class it still feels like it is a private session. I can feel and see the difference in my core and figure. Wanna feel a difference and not feel your joints hurting, or being scared of pulling a muscle. This is the exercise for you. I even took a lecture on the spine and the Dr. suggested doing Pilates for back pain. This place gets a 5 star from me.
