| Mon | 03:00 pm - 08:00 pm |
| Tue | 03:00 pm - 08:00 pm |
| Wed | 03:00 pm - 08:00 pm |
| Thu | 03:00 pm - 08:00 pm |
| Fri | 03:00 pm - 07:00 pm |
| Sat | 08:00 am - 12:00 pm |
Great workout. It's go-go-go for 30 minutes. I'm never early or late for class, it starts when I get there. Great trainers and equipment. Loved it.
I can work out as often as I like, there is no waiting. The trainers are awesome!
This gym is filled with liars and thieves. They will continuously charge your account and fail to issue refunds. I canceled 3 months ago and they just recharged my account yesterday. Be very careful signing up with these people.
Jared, Matt, and Stoli were fantastic trainers. I love that each workout there is one "trainer led" bag - they give you a GREAT workout and it is good therapy! They have a warm, welcoming environment, the other members are fun and open to new faces, and the club is well lit and maintained. I appreciated their "All In" approach and how engaging they were to the members and visitors. thank you for helping make me stronger in 30!
Every workout is different everyday. I love having a trainer there to say, "do it this way". When I"m alone at another gym, I don't know if I'm getting the most out of my exercises, but having encouraging and well educated trainers means I get more "bang for my buck" when I work out.I love that it is 30 minutes and my whole body gets worked out. I also like how inclusive it is. I feel like I belong there. That's a hard thing to do, to be inclusive of men and women. Most gyms don't do it very well. No one talks down to me and the other patrons are very supportive. I will I had started going about 10 years sooner :)
Every workout is different everyday. I love having a trainer there to say, "do it this way". When I"m alone at another gym, I don't know if I'm getting the most out of my exercises, but having encouraging and well educated trainers means I get more "bang for my buck" when I work out.I love that it is 30 minutes and my whole body gets worked out. I also like how inclusive it is. I feel like I belong there. That's a hard thing to do, to be inclusive of men and women. Most gyms don't do it very well. No one talks down to me and the other patrons are very supportive. I will I had started going about 10 years sooner :)
I love it. You get an intense workout with no class times so you don't have to plan your day around going to the gym.
I love it. You get an intense workout with no class times so you don't have to plan your day around going to the gym.
After a couple of months at 9Round here is what I can do that I couldn't before:
Balance on one foot indefinately
Jump rope like at least 75 times in a row (up from two.)
Punch things in quick succession
Run at least a mile or maybe more (could barely run down the block before)
Do these cool switch-kick things that I didn't even know existed a few months ago
Pass the fitness test for joining the FBI (I haven't, but I totally could now.)
I was a terminal couch potato before joining 9 Round. I am really shy about working out and get embarrassed/intimidated easily. I have never felt bad about myself going to 9Round. I get to focus on my own little bubble and get an excellent workout in the process. The trainers at this location are AWESOME and will work around injuries etc. I'm terminally uncoordinated but they help me laugh it off and keep working on improving. I am always happy after I work out here. That has NEVER been the case before. Not to be dramatic, but this place probably saved my life. Love it.
After a couple of months at 9Round here is what I can do that I couldn't before:
Balance on one foot indefinately
Jump rope like at least 75 times in a row (up from two.)
Punch things in quick succession
Run at least a mile or maybe more (could barely run down the block before)
Do these cool switch-kick things that I didn't even know existed a few months ago
Pass the fitness test for joining the FBI (I haven't, but I totally could now.)
I was a terminal couch potato before joining 9 Round. I am really shy about working out and get embarrassed/intimidated easily. I have never felt bad about myself going to 9Round. I get to focus on my own little bubble and get an excellent workout in the process. The trainers at this location are AWESOME and will work around injuries etc. I'm terminally uncoordinated but they help me laugh it off and keep working on improving. I am always happy after I work out here. That has NEVER been the case before. Not to be dramatic, but this place probably saved my life. Love it.
I've practiced many martial arts for some time never been a huge fan of "cardio kickboxing" type classes but this place is pretty great. The setup it awesome, I just makes you push your self. Great workout with great staff.
I've practiced many martial arts for some time never been a huge fan of "cardio kickboxing" type classes but this place is pretty great. The setup it awesome, I just makes you push your self. Great workout with great staff.
I've practiced many martial arts for some time never been a huge fan of "cardio kickboxing" type classes but this place is pretty great. The setup it awesome, I just makes you push your self. Great workout with great staff.
Amazing workout and trainers! I've been lifting weights for over a decade and my gym routine just grew stagnant. The biggest reason being that I couldn't push myself enough in core strength/ cardio workouts. That's where 9round comes in; it's a fun way to push your cardio workouts, while building functional strength and hand-eye coordination. I would recommend this to anyone who feels like they're stuck in their training, or someone just wanting to mix things up.
One of the best workouts around. My favorite part is the flexibility of the schedule and in depth training that comes with every experience. This combination is tough to find at such an affordable rate. I'm absolutely hooked and can't imagine a workout better suited for me.
Love working out on my own, but with someone pushing me that is not on TV. Love that I can go any time as my schedule is so flexible. I love the workout I get in 30 mins. I love getting stronger. Depend on the amazing trainers to help me get good form, work within my injuries and level of fitness, and know how to push me. I really don't work well in group settings, but want to get to know others with the same goals, 9Round provides this for me. Cost is manageable.
The trainers at the Cedar Park location are super friendly and make sure your form is correct. And you can get a great workout in just 30 minutes!
I love this workout! It's tough but super fun! Even my 11-year-old son comes along for the workouts. The trainers are awesome in Cedar Park and Round Rock.
I have been going to 9Round for over a year now. I absolutely love it. I used to work out at home to videos and on my Elliptical. I was frustrated because I was not seeing any results. Within the first few months of going to 9Round, I started noticing results. On top of that the workouts are always different and punching and kicking the bags is a bonus! Also the owner and the trainers are wonderful! They keep me motivated and inspire me to push myself a little harder, which is something I need!
Love working out on my own, but with someone pushing me that is not on TV. Love that I can go any time as my schedule is so flexible. I love the workout I get in 30 mins. I love getting stronger. Depend on the amazing trainers to help me get good form, work within my injuries and level of fitness, and know how to push me. I really don't work well in group settings, but want to get to know others with the same goals, 9Round provides this for me. Cost is manageable.
One of the best workouts around. My favorite part is the flexibility of the schedule and in depth training that comes with every experience. This combination is tough to find at such an affordable rate. I'm absolutely hooked and can't imagine a workout better suited for me.
I love this workout! It's tough but super fun! Even my 11-year-old son comes along for the workouts. The trainers are awesome in Cedar Park and Round Rock.
I have been going to 9Round for over a year now. I absolutely love it. I used to work out at home to videos and on my Elliptical. I was frustrated because I was not seeing any results. Within the first few months of going to 9Round, I started noticing results. On top of that the workouts are always different and punching and kicking the bags is a bonus! Also the owner and the trainers are wonderful! They keep me motivated and inspire me to push myself a little harder, which is something I need!
