If you are ready to make a commitment to better well being, talk to Ann Arnoult. Ever since I have joined her classes at the Pilates Studio, my life has changed significantly. I wanted a workout that would be a total body workout in one hour.... more
Collette was able to modify exercises and adjust movements to help deal with my very weak neck muscles while still making sure I got a great, full body workout. After each session, I felt stronger and stronger without having to deal with the pain/injury I've ended up with in the past.... more
One of my favorite studios in all of Austin!! Not only for the fantastic pilates classes but Align offers a wide variety of classes and private sessions. All the instructors are great and they continue to keep things interesting and motivating, plus my body has strengthened in ways I hadn't imagined possible.... more
Hands down the most lovely space in Austin. Lori, the owner is a treasure. Go!.Excellent teachers, well - maintained equipment, cozy, neighborhood vibe, reasonable prices. You can get as much personal attention in a group class as you might in a private class somewhere else.... more
After being fairly sedentary for many years I'd lost muscle tone and strength. BUT NOW, after Pilates on the reformer, I have core muscles! Started with private lessons to learn technique and ensure that my back was protected .... more
For those looking to recover quickly from injury and increase mobility; look no further. RedBird teachers focus on you, your health and your fitness journey. I was introduced to RedBird 7 years ago and have simply not found another community anywhere in Austin like it.... more
I loved my sessions at Upswing Pilates !!! Even from the first session I found great benefit in realizing how to do certain exercises correctly and use my muscles correctly for the ultimate benefit.... more
This studio has built a very welcoming and genuine community filled with love and positivity! Sarah was my instructor for my first visit and she was kind, encouraging and clear in explaining everything to me.... more
I've been going to VBodies steadily for the last year now and I have enjoy each class I've attended. I've taken classes with Matthew, Mary, and Victoria who are all wonderful teaches with their own flow and style.... more
Attentive instructor, who works with your towards your goals. Here I did my second shoulder stand ever!.I've taken a yoga class or two before, but Gundega was my first yoga instructor and my girlfriend and I have been attending her classes regularly.... more
I've been attending Tobie's Beyond Barre classes for almost three years and absolutely LOVE the entire experience. Tobie is such a knowledgeable, friendly instructor and the new studio is a peaceful, inviting space for every workout.... more
I was in search of a Pilates studio and instructor to add to my workout routine. After reading wonderful reviews about Birdsong I reached out to Kim to talk about my issues, needs and what her studio might be able to offer me.... more
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