| Tue | 05:00 pm -08:00 pm |
| Wed | 05:00 pm -08:00 pm |
| Thu | 05:00 pm -08:00 pm |
| Fri | 05:00 pm -07:00 pm |
| Sat | 09:00 am -01:00 pm |
| Sun | 11:00 am -01:00 pm |
Awesome box. Laid back yet determined to help their members become better.
Plenty of equipment. Always investing in more.
Classes are great (and I have been to a number of boxes to compare against). Warmups are not just the same thing everyday. I want to go everyday and never think that I'll be bored.
Very active on social media and the community is great.
They are very encouraging and never seem to be too pushy: They always listen.
Check it out!
Great gym with excellent coaches. They have multiple membership options and class times that accommodate any schedule
I love Crossfit Strength Haven! The environment at Crossfit Strength Haven is friendly and motivating, but still competitive. The coaches care about you getting better, faster, and stronger, but most of all they care about your technique. I've been a member at a few other boxes where the coaches overlooked technique but still applauded their athletes for "lifting heavy." Not here! And I love that! The coaches always make sure to correct and applaud an athlete's technique, no matter the athlete's skill level. It's a great feeling to know that they care about our well-being outside of their box. If you are new to Austin and want to make some cool new friends and live an active and healthy lifestyle, Crossfit Strength Haven is the perfect place for you!
short version: the most kid friendly, welcoming "box" I have had the privilege of visiting/exercising within.
longer version: i have been fortunate to visit a number of cross fit gyms/boxes while traveling. If I am with my children, I look to include them (as I have an aspiring gymnast or two). However, most boxes are rigid, and unwelcoming towards children. this is unfortunate and I believe Dr. Kelly Starrett (becoming a supple leopard) would agree. This is not the case at CrossFit Strength Haven (CFSH). They were terrific. Allowed my kids to monkey around (in a supervised manner), during their down time and it went along way. I visited for a week and tried to get at least four days of training in. The people were terrific and I was more than happy to buy a shirt (something I often do when traveling to crossfit gyms) and they gave it to me for free. I still wear it proudly to this day and look forward to wearing it back in the gym this week (as I am visiting Austin again). Tim and his wife were wonderful, pleasant and encouraging. They did not make me/us feel like visitors and I would say they own/run one of the most well rounded gyms in the country. I recommend that those of all ages check them out. Thank you guys! Hope to see you soon. Best, ian
Very welcoming, lots of parking
Exceptional, non-intimidating coaches in a genuinely supportive atmosphere. I'm not athletic and was really nervous at first, but everyone is so friendly and patient, which put me at ease. They do a great job demonstrating correct form and meeting everyone at their level.
Exceptional, non-intimidating coaches in a genuinely supportive atmosphere. I'm not athletic and was really nervous at first, but everyone is so friendly and patient, which put me at ease. They do a great job demonstrating correct form and meeting everyone at their level.
I moved to Austin not too long ago and I have been doing CrossFit for 4 years so I was looking for a box where I can continue my training. I heard CrossFit Strength Haven was having their opening night just shortly after I have settled into Austin. I went to go check it out and everyone was really inviting and the coaches were very welcoming. After being with them for a month now I know that I made a good decision to make this box my home gym. The coaches are great and very knowledgeable, everyone there is super friendly and want you to succeed, and the programming is awesome. It is just an all around great place to be at.
I moved to Austin not too long ago and I have been doing CrossFit for 4 years so I was looking for a box where I can continue my training. I heard CrossFit Strength Haven was having their opening night just shortly after I have settled into Austin. I went to go check it out and everyone was really inviting and the coaches were very welcoming. After being with them for a month now I know that I made a good decision to make this box my home gym. The coaches are great and very knowledgeable, everyone there is super friendly and want you to succeed, and the programming is awesome. It is just an all around great place to be at.
I moved to Austin not too long ago and I have been doing CrossFit for 4 years so I was looking for a box where I can continue my training. I heard CrossFit Strength Haven was having their opening night just shortly after I have settled into Austin. I went to go check it out and everyone was really inviting and the coaches were very welcoming. After being with them for a month now I know that I made a good decision to make this box my home gym. The coaches are great and very knowledgeable, everyone there is super friendly and want you to succeed, and the programming is awesome. It is just an all around great place to be at.
This box is awesome! I really feel I am making progress toward my goals and at the same time I am having so much fun at the box. My body is in a much better shape now and I am mentally stronger. The classes are very well organized and structured and the coaches are very knowledgeable and motivational. They pay close attention to your exercise form to make progressions and to avoid injuries. Definitely, the best option in Austin TX.
This box is awesome! I really feel I am making progress toward my goals and at the same time I am having so much fun at the box. My body is in a much better shape now and I am mentally stronger. The classes are very well organized and structured and the coaches are very knowledgeable and motivational. They pay close attention to your exercise form to make progressions and to avoid injuries. Definitely, the best option in Austin TX.
Best crossfit gym in north Austin! The space is great and the coaches are amazing! In only 5 months I have achieved so much thanks to Keelee, Tim, Alex and all the other coaches!
Best crossfit gym in north Austin! The space is great and the coaches are amazing! In only 5 months I have achieved so much thanks to Keelee, Tim, Alex and all the other coaches!
Tim and Keelee have a passion for Crossfit and this facility is the proof. Top notch space and equipment with even better coaching and programming. These coaches care and even in group classes will provide you with the attention that you need to do things right.
This is a great community of fun people who encourage each other and love to work hard and play harder. When you're there, you're part of the family.
Great coaching and programming with an awesome community! I've been searching for a local box for a while after moving to Austin 2 years ago. I tried out a few, and while they weren't bad, they weren't the right fit for me.
CFSH has the total package- come check out the free Saturday community workout!
ABSOLUTELY WORTHY OF 5 STARS. Genuinely exceptional coaches at CFSH. Tim and Keelee (and now Alex too) are top notch. They are genuinely invested in their members and in helping you get better. They don't just coach but take the time to teach with detail. I've had them gracefully correct me and others to help us maintain proper mechanics and to teach nuances for movements that I didn't receive at the other boxes I've been at. Patience, motivation, and encouragement have a solid home here. Programming is really good with variety and a great mix of strength, endurance, and skill. The facility is fantastic - new with plenty of equipment and open space. Pair all of this with a great, welcoming community of folks and you have GOT TO COME TAKE PART IN THIS HIDDEN GEM!
I have been doing CrossFit for over 3.5 years. I've been a member at a few different gyms and dropped in at several others. CrossFit Strength Haven is the best gym in the area, whether you're looking to try CrossFit for the first time or you're looking to make a change and improve your fitness. I've been privileged to be able to have worked out with these coaches in the past and to have gone through several workouts at this facility, and this place is fantastic.
The Space:
In terms of the physical gym space itself, this place is top notch. I have spent lots of time working out at some boxes nearby, including Voodoo CrossFit 512, Bat City CrossFit and Crossfit REP. CFSH is far bigger than any of those boxes, both in overall square footage/floor space and in ceiling height. The floor space is important because you may have workouts that involve many different movements and you need to have room to throw a bar around, do sit-ups or jump rope, etc. without having to worry about dropping a bar on another athlete. The ceiling height is important because you have plenty of room to hang a rope or rings from the ceiling and get a full 20' rope climb or gymnastic movements on the rings. Plus, the space is brand new -- the owners put a lot of work into setting the space up.
The Coaches:
This is the most important aspect of a CrossFit gym. Too many CrossFit gyms have coaches that don't spend enough time actually coaching -- they'll quickly go over the aspects of a workout and then just throw you into it. They won't spend time explaining and going through the motions, they won't stop you if you're doing a movement incorrectly, and they won't provide the right encouragement and investment in their athletes.
The coaches at CFSH do it the right way. If you aren't experienced in some of these movements, they'll take the time to teach you. They'll modify the workout for any level of athlete. They'll tell you to use less weight until you're actually comfortable and proficient with a movement. If you are experienced, they'll watch you and provide valuable feedback on form and technique to help you continue to advance your training. Overall, they're very friendly and helpful for all levels of athletes.
The Community:
Having friendly and welcoming coaches tends to attract friendly and helpful athletes, and that's exactly what has happened here. The athletes that I have met at CFSH are great people to hang out with, both inside and outside of the gym. During the grand opening event, people at all skill levels showed up to check the gym out, and everyone was welcomed into the gym. The people were encouraging and helpful. I've also done a few of the Open workouts here and witnessed the environment as everyone cheered on athletes attempting to get their first muscle-ups or hit a new PR. As you may hear from time to time, CFSH is a "judgement-free zone." All athletes are encouraged by the coaches and the other athletes. This is a real community that I'm happy to be a part of.
The Price:
Very attractive. This gym is just getting off the ground and therefore has very competitive membership packages.
Drop in and give this place a shot. You won't be sorry.
Out of all the crossfit gyms I've tried out this box is by far my favorite. The coaches helped me achieve things I never thought I could and I'm truly grateful to Keelee and Tim for that! Great trainings, equipment, space, and people. I love this place, always recommend to anybody looking to work out. They will make you love crossfit!
ABSOLUTELY WORTHY OF 5 STARS. Genuinely exceptional coaches at CFSH. Tim and Keelee (and now Alex too) are top notch. They are genuinely invested in their members and in helping you get better. They don't just coach but take the time to teach with detail. I've had them gracefully correct me and others to help us maintain proper mechanics and to teach nuances for movements that I didn't receive at the other boxes I've been at. Patience, motivation, and encouragement have a solid home here. Programming is really good with variety and a great mix of strength, endurance, and skill. The facility is fantastic - new with plenty of equipment and open space. Pair all of this with a great, welcoming community of folks and you have GOT TO COME TAKE PART IN THIS HIDDEN GEM!
Great coaching and programming with an awesome community! I've been searching for a local box for a while after moving to Austin 2 years ago. I tried out a few, and while they weren't bad, they weren't the right fit for me.
CFSH has the total package- come check out the free Saturday community workout!
Tim and Keelee have a passion for Crossfit and this facility is the proof. Top notch space and equipment with even better coaching and programming. These coaches care and even in group classes will provide you with the attention that you need to do things right.
This is a great community of fun people who encourage each other and love to work hard and play harder. When you're there, you're part of the family.
