John Knauss
October 20, 2017 11:50
After a quick search for CrossFit gyms in my area, I stumbled across CrossFit REP, which had a perfect 5-star rating, and was only 2 blocks from my office--I was skeptical.
I've been a member for over 6 months now, and I can confidently say this gym is more than deserving of its exceptional rating. Here's why:
Programming. Perfect balance of strength work, cardio, and technique in each workout. You grow every day, but there's variety in the movements/muscle groups to allow you to come daily without the risk of overexertion/injury/etc.
Coaches. Jake and his team of coaches are stellar. Energetic, knowledgable, professional, and friendly. Can't say enough about the staff.
Members/Community. 6 months ago, I would cringe about writing the word "community" in a review of a gym. Before joining REP, I'd hear the word community thrown around and I immediately brushed it off as some buzzword to attract new members. There is without question a community at REP that keeps me coming back...you'll have to experience it for yourself!
Technology. Between signing up for classes, tracking your personal progress/goals, and communication about upcoming gym events, Jake has the technology part of the business figured out. Pretty seamless and slick!