| Tue | 04:00 pm -07:30 pm |
| Wed | 04:00 pm -07:30 pm |
| Thu | 04:00 pm -07:30 pm |
| Fri | 04:00 pm -06:30 pm |
| Sat | 09:00 am -12:00 pm |
| Sun | 12:00 pm -01:00 pm |
Dropped in this past week, Jake welcomed me and Coach Lindsey was attentive to what I was doing and form! Not common in most drop in locations... Very appreciative, great welcoming members and a great workout! Thanks to you all
Great box, I recommend!
Jake and the crew at CrossFit REP welcomed me with open arms when I moved to Austin. I chose REP because it was close to where I lived in the Domain and boy did I luck out! The community atmosphere is so positive here. The athletes are always cheering on each other and pushing them to keep working.
I love everything about this box! Jake, the owner/coach is amazing & goes above and beyond for his clients/facility. As someone who has struggled with body image issues for a long time, I have never felt more comfortable & accepted. Crossfit Rep also has a strong sense of community! You can tell a lot of planning goes into their group events/programs. The gym itself has just gone under some renovations & looks amazing. Basically, I HIGHLY recommend this space to anyone looking to get their sweat on and make friends :)
Great experience! I was a member here for about a year and these guys are great. Coaches here will ensure you get a good workout and help you if you are new to Crossfit.
This box provides an amazing training plan, and a very helpful nutrition consulting which will allow you to get your goals. You will definitely notice how your strength, skills and endurance keep increase day by day.
Highly recommended!
Great workout for the price and the coaches really work one-on-one to identify your needs.
Great workout for the price and the coaches really work one-on-one to identify your needs.
Easy drop in. Very friendly members and great coaching.
After a quick search for CrossFit gyms in my area, I stumbled across CrossFit REP, which had a perfect 5-star rating, and was only 2 blocks from my office--I was skeptical.
I've been a member for over 6 months now, and I can confidently say this gym is more than deserving of its exceptional rating. Here's why:
Programming. Perfect balance of strength work, cardio, and technique in each workout. You grow every day, but there's variety in the movements/muscle groups to allow you to come daily without the risk of overexertion/injury/etc.
Coaches. Jake and his team of coaches are stellar. Energetic, knowledgable, professional, and friendly. Can't say enough about the staff.
Members/Community. 6 months ago, I would cringe about writing the word "community" in a review of a gym. Before joining REP, I'd hear the word community thrown around and I immediately brushed it off as some buzzword to attract new members. There is without question a community at REP that keeps me coming back...you'll have to experience it for yourself!
Technology. Between signing up for classes, tracking your personal progress/goals, and communication about upcoming gym events, Jake has the technology part of the business figured out. Pretty seamless and slick!
This used to be my gym before I moved to South Austin and the commute was too much to handle. Man how I miss it. The community and the coaching are second to none. Coach Jake was always patient with me and helpful as I honed my lifting skills. If you are in the north part of town looking for a new gym i would definitely give them a try.
I've dropped in while traveling on business several times and this box is great. The people are extremely welcoming and friendly and coaching staff are top notch. They're always ready to help if you want it, and you'll get no judgement from anyone. One of my favorites! Thanks guys!
Great box and great atmosphere! Coaches are very knowledgeable and emphasize technique in all exercises. A big plus is they have several oly lifting platforms built into the floors, as well as good oly lifting barbells. I was a member for only 3 months or so (reason: had to move), but i will definitely miss the coaches and the other friends i met there.
Jake and his excellent staff of coaches have cultivated an atmosphere of fun, insipiring enthusiasm focused on improving the lives of their clients. All the essential aspects of a great CrossFit gym exist at CrossFit Rep and I am happy to make it my exercise home.
The programming is the best I have seen for group classes. By integrating tiers of fitness levels that are continuously retested, each level corresponding to scaled exercises, weights and rep schemes, each class maximizes every attendees potential for their particular stage of fitness.
If group class isn't for you they offer personal training that I am very excited to take advantage of soon.
Want nutritional council? Jake will create a sustainable nutrition program specifically designed for you which comes with scans on an In-body system. If you don't know what these are look them up, you can get on one and find out body weight, muscle mass, percent body fat and more. Personally I have lost almost 14 pounds of fat, lost 6% body fat and gained 5 pounds of muscle in the two months I've been on the program so far!
The quality of the equipment is great. Only once have I seen a cracked plate and that was the day someone dropped a barbell from overhead with only 10# plates on. It was quickly replaced but not before we held a mini funeral for the brave plate who gave its life to get us in shape, complete with bag pipes over the speaker and 10 burpee salute.
The community at Rep is one made whole with camaraderie, support and respect for each other. Every human is welcome (and well behaved dogs too!) to join in on the fun and get fit together!
After a quick search for CrossFit gyms in my area, I stumbled across CrossFit REP, which had a perfect 5-star rating, and was only 2 blocks from my office--I was skeptical.
I've been a member for over 6 months now, and I can confidently say this gym is more than deserving of its exceptional rating. Here's why:
Programming. Perfect balance of strength work, cardio, and technique in each workout. You grow every day, but there's variety in the movements/muscle groups to allow you to come daily without the risk of overexertion/injury/etc.
Coaches. Jake and his team of coaches are stellar. Energetic, knowledgable, professional, and friendly. Can't say enough about the staff.
Members/Community. 6 months ago, I would cringe about writing the word "community" in a review of a gym. Before joining REP, I'd hear the word community thrown around and I immediately brushed it off as some buzzword to attract new members. There is without question a community at REP that keeps me coming back...you'll have to experience it for yourself!
Technology. Between signing up for classes, tracking your personal progress/goals, and communication about upcoming gym events, Jake has the technology part of the business figured out. Pretty seamless and slick!
After a quick search for CrossFit gyms in my area, I stumbled across CrossFit REP, which had a perfect 5-star rating, and was only 2 blocks from my office--I was skeptical.
I've been a member for over 6 months now, and I can confidently say this gym is more than deserving of its exceptional rating. Here's why:
Programming. Perfect balance of strength work, cardio, and technique in each workout. You grow every day, but there's variety in the movements/muscle groups to allow you to come daily without the risk of overexertion/injury/etc.
Coaches. Jake and his team of coaches are stellar. Energetic, knowledgable, professional, and friendly. Can't say enough about the staff.
Members/Community. 6 months ago, I would cringe about writing the word "community" in a review of a gym. Before joining REP, I'd hear the word community thrown around and I immediately brushed it off as some buzzword to attract new members. There is without question a community at REP that keeps me coming back...you'll have to experience it for yourself!
Technology. Between signing up for classes, tracking your personal progress/goals, and communication about upcoming gym events, Jake has the technology part of the business figured out. Pretty seamless and slick!
This used to be my gym before I moved to South Austin and the commute was too much to handle. Man how I miss it. The community and the coaching are second to none. Coach Jake was always patient with me and helpful as I honed my lifting skills. If you are in the north part of town looking for a new gym i would definitely give them a try.
This used to be my gym before I moved to South Austin and the commute was too much to handle. Man how I miss it. The community and the coaching are second to none. Coach Jake was always patient with me and helpful as I honed my lifting skills. If you are in the north part of town looking for a new gym i would definitely give them a try.
Great box and great atmosphere! Coaches are very knowledgeable and emphasize technique in all exercises. A big plus is they have several oly lifting platforms built into the floors, as well as good oly lifting barbells. I was a member for only 3 months or so (reason: had to move), but i will definitely miss the coaches and the other friends i met there.
I've dropped in while traveling on business several times and this box is great. The people are extremely welcoming and friendly and coaching staff are top notch. They're always ready to help if you want it, and you'll get no judgement from anyone. One of my favorites! Thanks guys!
I've dropped in while traveling on business several times and this box is great. The people are extremely welcoming and friendly and coaching staff are top notch. They're always ready to help if you want it, and you'll get no judgement from anyone. One of my favorites! Thanks guys!
Jake and his excellent staff of coaches have cultivated an atmosphere of fun, insipiring enthusiasm focused on improving the lives of their clients. All the essential aspects of a great CrossFit gym exist at CrossFit Rep and I am happy to make it my exercise home.
The programming is the best I have seen for group classes. By integrating tiers of fitness levels that are continuously retested, each level corresponding to scaled exercises, weights and rep schemes, each class maximizes every attendees potential for their particular stage of fitness.
If group class isn't for you they offer personal training that I am very excited to take advantage of soon.
Want nutritional council? Jake will create a sustainable nutrition program specifically designed for you which comes with scans on an In-body system. If you don't know what these are look them up, you can get on one and find out body weight, muscle mass, percent body fat and more. Personally I have lost almost 14 pounds of fat, lost 6% body fat and gained 5 pounds of muscle in the two months I've been on the program so far!
The quality of the equipment is great. Only once have I seen a cracked plate and that was the day someone dropped a barbell from overhead with only 10# plates on. It was quickly replaced but not before we held a mini funeral for the brave plate who gave its life to get us in shape, complete with bag pipes over the speaker and 10 burpee salute.
The community at Rep is one made whole with camaraderie, support and respect for each other. Every human is welcome (and well behaved dogs too!) to join in on the fun and get fit together!
