| Mon | 09:00 am - 10:00 pm |
| Tue | 09:00 am - 10:00 pm |
| Wed | 09:00 am - 10:00 pm |
| Thu | 09:00 am - 10:00 pm |
| Fri | 09:00 am - 10:00 pm |
| Sat | 09:00 am - 10:00 pm |
| Sun | 09:00 am - 10:00 pm |
Lisa is the best yoga instructor I have ever had, and I've had a lot, being a yoga dilettante for the past decade. She's fun, patient, extremely focused on making sure her students are doing the poses properly and safely. She is truly a gem. I will keep taking classes from her as long as she's teaching them. I've been to a class taught by another teacher here as well and it was also good. The space is very clean and they provide equipment and bottled water.
Lisa is a very skilled instructor. I highly recommend her classes.
This hidden jewel offers the finest quality of yoga in Austin at the most affordable rate. Coming here feels like spending time with friends and family, even if it's your first visit.
And if it IS your first visit, ask about the first time student special!
This hidden jewel offers the finest quality of yoga in Austin at the most affordable rate. Coming here feels like spending time with friends and family, even if it's your first visit.
And if it IS your first visit, ask about the first time student special!
Intimate, clean, friendly studio. Classes are usually on the smaller side, so you get more attention.
Intimate, clean, friendly studio. Classes are usually on the smaller side, so you get more attention.
I absolutely love this spot. I only met Lisa in passing but was able to pick up on how genuine and sincere she is. Meg carries a warm and healing aura. And the space provides everything I want from a Yoga Studio. For me, it's ideal. Will definitely be going back
Last week I took a class with Aleisha (Wednesdays at 12pm), which was amazing! Aleisha customized the class to things that I wanted to practice (heart openers, hip alignment, stretching), as it had been a few weeks since my last class. The best part was using the wall straps --- I received the effects of three yoga classes in one as I was able to get deeper into each stretch/posture! Even though I had never used these, Aleisha made it easy by demonstrating then helping me get into the different postures to help amplify my practice. Afterwards, I felt GREAT for days and my body felt extremely happy, while with other yoga classes and studios usually take 3+ classes to achieve this and are quite crowded in the room. Additionally, Aleisha gave hands-on adjustments (if you're okay with this), which, I find, other studios in town rarely do (this helps me deepen my practice).
This studio, the space, and the teachers are positive, friendly, and non-judgmental. I love that the teachers and studio embody the principles and energy of yoga. Plus classes are great value ($12 drop-in rate). You should try this studio, especially a class with the wall straps!
Last week I took a class with Aleisha (Wednesdays at 12pm), which was amazing! Aleisha customized the class to things that I wanted to practice (heart openers, hip alignment, stretching), as it had been a few weeks since my last class. The best part was using the wall straps --- I received the effects of three yoga classes in one as I was able to get deeper into each stretch/posture! Even though I had never used these, Aleisha made it easy by demonstrating then helping me get into the different postures to help amplify my practice. Afterwards, I felt GREAT for days and my body felt extremely happy, while with other yoga classes and studios usually take 3+ classes to achieve this and are quite crowded in the room. Additionally, Aleisha gave hands-on adjustments (if you're okay with this), which, I find, other studios in town rarely do (this helps me deepen my practice).
This studio, the space, and the teachers are positive, friendly, and non-judgmental. I love that the teachers and studio embody the principles and energy of yoga. Plus classes are great value ($12 drop-in rate). You should try this studio, especially a class with the wall straps!
Last week I took a class with Aleisha (Wednesdays at 12pm), which was amazing! Aleisha customized the class to things that I wanted to practice (heart openers, hip alignment, stretching), as it had been a few weeks since my last class. The best part was using the wall straps --- I received the effects of three yoga classes in one as I was able to get deeper into each stretch/posture! Even though I had never used these, Aleisha made it easy by demonstrating then helping me get into the different postures to help amplify my practice. Afterwards, I felt GREAT for days and my body felt extremely happy, while with other yoga classes and studios usually take 3+ classes to achieve this and are quite crowded in the room. Additionally, Aleisha gave hands-on adjustments (if you're okay with this), which, I find, other studios in town rarely do (this helps me deepen my practice).
This studio, the space, and the teachers are positive, friendly, and non-judgmental. I love that the teachers and studio embody the principles and energy of yoga. Plus classes are great value ($12 drop-in rate). You should try this studio, especially a class with the wall straps!
I absolutely love this spot. I only met Lisa in passing but was able to pick up on how genuine and sincere she is. Meg carries a warm and healing aura. And the space provides everything I want from a Yoga Studio. For me, it's ideal. Will definitely be going back
I absolutely love this spot. I only met Lisa in passing but was able to pick up on how genuine and sincere she is. Meg carries a warm and healing aura. And the space provides everything I want from a Yoga Studio. For me, it's ideal. Will definitely be going back
