| Tue | 05:30 am -07:30 pm |
| Wed | 05:30 am -07:30 pm |
| Thu | 05:30 am -07:30 pm |
| Fri | 05:30 am -05:30 pm |
| Sat | 08:30 am -11:00 am |
Intense and challenging workout but it was fantastic! Anthony is a phenomenal instructor. I went to the lower body session and I'm still feeling the burn!
I LOVE Body By Frame!
I got a month-long gift certificate to Frame several months ago and wasn't sure what to expect. It can be a little intimidating to try out a new gym or workout program, but I was really looking to change up my routine and find something new and motivating. I had been working out on my own for a few years, but my workouts were becoming boring and I was having a difficult time keeping a consistent workout routine. I started realizing I needed extra guidance. Body by Frame has provided exactly that and more!
Frame is an environment where I feel like I'm getting amazing personal attention and guidance. The workouts are very challenging and you're going to have a different set of exercises every time you go, which really keeps things interesting and exciting. The trainers are awesome!! Very knowledgeable and supportive, and even though you're in a small group setting, it really feels like you're getting the attention you would receive from a personal trainer. There's definitely an underlying sense of community---a lot of the people I have met at my workouts have been going there for several years. I feel like that really speaks to how great the program is and how much people love it. Most importantly, I really look forward to working out there, which motivates me and makes it easy to keep a consistent workout schedule.
By the end of my "gift certificate" month, I knew I had found an amazing place and it was providing everything I had been missing in my workouts and more! I canceled my other gym membership and am so happy to be part of the Frame community!
Working out at Frame is more of an experience in community. It's more than a gym. It's a lifestyle change. They helped me lose 60lbs of my 120 lb weight loss and create a whole new lifestyle. Can't recommend them enough.
Intense and challenging workout but it was fantastic! Anthony is a phenomenal instructor. I went to the lower body session and I'm still feeling the burn!
Intense and challenging workout but it was fantastic! Anthony is a phenomenal instructor. I went to the lower body session and I'm still feeling the burn!
Intense and challenging workout but it was fantastic! Anthony is a phenomenal instructor. I went to the lower body session and I'm still feeling the burn!
I LOVE Body By Frame!
I got a month-long gift certificate to Frame several months ago and wasn't sure what to expect. It can be a little intimidating to try out a new gym or workout program, but I was really looking to change up my routine and find something new and motivating. I had been working out on my own for a few years, but my workouts were becoming boring and I was having a difficult time keeping a consistent workout routine. I started realizing I needed extra guidance. Body by Frame has provided exactly that and more!
Frame is an environment where I feel like I'm getting amazing personal attention and guidance. The workouts are very challenging and you're going to have a different set of exercises every time you go, which really keeps things interesting and exciting. The trainers are awesome!! Very knowledgeable and supportive, and even though you're in a small group setting, it really feels like you're getting the attention you would receive from a personal trainer. There's definitely an underlying sense of community---a lot of the people I have met at my workouts have been going there for several years. I feel like that really speaks to how great the program is and how much people love it. Most importantly, I really look forward to working out there, which motivates me and makes it easy to keep a consistent workout schedule.
By the end of my "gift certificate" month, I knew I had found an amazing place and it was providing everything I had been missing in my workouts and more! I canceled my other gym membership and am so happy to be part of the Frame community!
I LOVE Body By Frame!
I got a month-long gift certificate to Frame several months ago and wasn't sure what to expect. It can be a little intimidating to try out a new gym or workout program, but I was really looking to change up my routine and find something new and motivating. I had been working out on my own for a few years, but my workouts were becoming boring and I was having a difficult time keeping a consistent workout routine. I started realizing I needed extra guidance. Body by Frame has provided exactly that and more!
Frame is an environment where I feel like I'm getting amazing personal attention and guidance. The workouts are very challenging and you're going to have a different set of exercises every time you go, which really keeps things interesting and exciting. The trainers are awesome!! Very knowledgeable and supportive, and even though you're in a small group setting, it really feels like you're getting the attention you would receive from a personal trainer. There's definitely an underlying sense of community---a lot of the people I have met at my workouts have been going there for several years. I feel like that really speaks to how great the program is and how much people love it. Most importantly, I really look forward to working out there, which motivates me and makes it easy to keep a consistent workout schedule.
By the end of my "gift certificate" month, I knew I had found an amazing place and it was providing everything I had been missing in my workouts and more! I canceled my other gym membership and am so happy to be part of the Frame community!
Working out at Frame is more of an experience in community. It's more than a gym. It's a lifestyle change. They helped me lose 60lbs of my 120 lb weight loss and create a whole new lifestyle. Can't recommend them enough.
Working out at Frame is more of an experience in community. It's more than a gym. It's a lifestyle change. They helped me lose 60lbs of my 120 lb weight loss and create a whole new lifestyle. Can't recommend them enough.
