| Mon | 06:00 pm - 08:00 pm |
| Tue | 06:00 pm - 09:00 pm |
| Wed | 06:00 pm - 09:00 pm |
| Thu | 06:00 pm - 09:00 pm |
| Fri | 06:00 pm - 08:00 pm |
| Sat | 10:00 am - 12:00 pm |
| Sun | 10:00 am - 01:00 pm |
Welcoming crew & good coaching.
This is a really great gym! Its clean, organized, and the class was fun. Thanks!
I had never lifted a weight in my life when I first showed up at Crossfit Lumos and I was in a lot of pain. I didn't feel like a very strong person and I mostly did cardio. I know now that there is just no way to describe the type of experience you get at this gym until you've experienced it.
I have always found weights and equipment bewildering and never knew what to do with it. Crossfit gives you a specific prescription every day that changes so often that you are constantly challenged and never bored. The coaches at Lumos are there to make sure that you know what to do and that you are doing it properly and that you are challenging yourself every day. Everyone was so helpful that, especially in the beginning, I felt as though I was in a class full of coaches most of the time. The first person to finish anything is always the loudest cheerleader for the one coming in last. Their cheering voices replaced the negative voice in my own head.
When I signed up at Lumos, I was comparing it against gym memberships. Now that I've had both, it's laughable to compare. One leaves you isolated and preyed upon by surprise sneaky fees (hi big gym) and one will change you emotionally and physically from the inside out, guaranteed.
Cold brew coffee on tap. Toiletries available in the bathrooms. Exceptionally clean facility. I love this place.
I've been to a few CrossFit boxes over the years, and Lumos is definitely my favorite. Cool environment, varied workouts & really professional & engaging coaches.
Was in from out of town and went to a class here. Nice staff and clean building. They take pride in what they do and treat everyone really nice no matter what your fitness level is. Very personable. Highly recommend.
Was in from out of town and went to a class here. Nice staff and clean building. They take pride in what they do and treat everyone really nice no matter what your fitness level is. Very personable. Highly recommend.
Organized, fun and welcoming. The coaches are knowledgeable and make sure everyone gets a great workout regardless of their current fitness level. You'll love it.
Organized, fun and welcoming. The coaches are knowledgeable and make sure everyone gets a great workout regardless of their current fitness level. You'll love it.
My favorite place in Austin. It's starts with the coaches, who are incredibly knowledgeable, welcoming and attentive and extends to the membership - everyone here is taking what they're doing seriously without taking themselves too seriously. Whether you're a top level athlete or just trying to get through the workout you're doing so in a safe, fun and extremely supportive environment.
My favorite place in Austin. It's starts with the coaches, who are incredibly knowledgeable, welcoming and attentive and extends to the membership - everyone here is taking what they're doing seriously without taking themselves too seriously. Whether you're a top level athlete or just trying to get through the workout you're doing so in a safe, fun and extremely supportive environment.
Crossfit Lumos is an excellent gym and community for all levels of fitness. I've known the owner for years and he is great at creating/modifying workouts for everyone in the gym. The classes are a good size so everyone gets personal attention and care. The gym is clean and fully functional with showers and items to purchase.
This is not your typical bro Crossfit gym, the coaches will help you learn how to lift the right way and not push you into uncomfortable weights or lifts too quickly. Come check it out!
Lumos is the most well-informed and instructive CrossFit box in Austin. After trying out over 6 other affiliates in the area, Lumos stands out as a shining example of exemplary coaching. Every lift and every workout is informed and explained so members move safely and efficiently. This can not be said about many other boxes.
Also has showers. Really nice and clean ones.
Would sweat here again.
Lumos is the most well-informed and instructive CrossFit box in Austin. After trying out over 6 other affiliates in the area, Lumos stands out as a shining example of exemplary coaching. Every lift and every workout is informed and explained so members move safely and efficiently. This can not be said about many other boxes.
Also has showers. Really nice and clean ones.
Would sweat here again.
Each person gets lots ofcattention from coaches. Nice camaraderie among menbers. You dont have to be an extreme sports person...lots of different ages and wide variety of levels. Good for beginners.
Crossfit Lumos is an excellent gym and community for all levels of fitness. I've known the owner for years and he is great at creating/modifying workouts for everyone in the gym. The classes are a good size so everyone gets personal attention and care. The gym is clean and fully functional with showers and items to purchase.
This is not your typical bro Crossfit gym, the coaches will help you learn how to lift the right way and not push you into uncomfortable weights or lifts too quickly. Come check it out!
I love this gym and I love this community. Honestly, I had been on the hunt for a Crossfit gym to work on strength and conditioning. The workouts are both challenging and scalable which allows me to really push myself. I have been going since January and I can see and feel a huge difference in my overall performance.
Have been dropping in regularly during a period of travel of Austin. Facility is stellar, programming is both challenging and approachable, and the coaches are phenomenal. The culture of the gym is high energy and very much a community, all fostered by the personalities of the wonderful staff.
Highly recommend this gym as your home or drop-in!
Awesome gym with a small community atmosphere. Noah and Anna provide top-notch instruction and coaching for all skill levels. I've spent time at 4 other crossfit gyms, and I've never progressed as steadily as I have at Lumos. I can't say enough good things about this place. It's definitely worth a try!
I dropped in to Crossfit Lumos while visiting Austin and cannot recommend it highly enough! The space is really nice, clean and well organized. Coach Noah was warm and welcoming. I liked that we started out with intros, a question of the day and a warmup tailored to the workout. We did Whitman and Coach Noah gave helpful cues and encouragement throughout the workout. I will be dropping in again the next time I'm here!
Best box in Austin! I dropped in since I was in town for the weekend and got in 2 great WODs! Coach Noah really knows his stuff and the gym itself is gorgeous! Love the colors, the music and all the good vibes! Well done, Lumos!
Dropped in while visiting Austin. Great space, fun environment and good people! I liked the way class was structured, a little more social than some gyms I've visited. Coach Noah knows his stuff and pays attention - - got some good performance tips mid-WOD!
Lumos is the most well-informed and instructive CrossFit box in Austin. After trying out over 6 other affiliates in the area, Lumos stands out as a shining example of exemplary coaching. Every lift and every workout is informed and explained so members move safely and efficiently. This can not be said about many other boxes.
Also has showers. Really nice and clean ones.
Would sweat here again.
Awesome gym with a small community atmosphere. Noah and Anna provide top-notch instruction and coaching for all skill levels. I've spent time at 4 other crossfit gyms, and I've never progressed as steadily as I have at Lumos. I can't say enough good things about this place. It's definitely worth a try!
Awesome gym with a small community atmosphere. Noah and Anna provide top-notch instruction and coaching for all skill levels. I've spent time at 4 other crossfit gyms, and I've never progressed as steadily as I have at Lumos. I can't say enough good things about this place. It's definitely worth a try!
Well run box. Much thought put into every detail. Proprietor cut his teeth in Brooklyn and is a great coach.
I dropped in to Crossfit Lumos while visiting Austin and cannot recommend it highly enough! The space is really nice, clean and well organized. Coach Noah was warm and welcoming. I liked that we started out with intros, a question of the day and a warmup tailored to the workout. We did Whitman and Coach Noah gave helpful cues and encouragement throughout the workout. I will be dropping in again the next time I'm here!
Best box in Austin! I dropped in since I was in town for the weekend and got in 2 great WODs! Coach Noah really knows his stuff and the gym itself is gorgeous! Love the colors, the music and all the good vibes! Well done, Lumos!
Dropped in while visiting Austin. Great space, fun environment and good people! I liked the way class was structured, a little more social than some gyms I've visited. Coach Noah knows his stuff and pays attention - - got some good performance tips mid-WOD!
Lumos is the most well-informed and instructive CrossFit box in Austin. After trying out over 6 other affiliates in the area, Lumos stands out as a shining example of exemplary coaching. Every lift and every workout is informed and explained so members move safely and efficiently. This can not be said about many other boxes.
Also has showers. Really nice and clean ones.
Would sweat here again.
