Open Now
- Address:605 W 9th St, Austin, TX 78701
- Phone:(512) 554-3988
- Website:http://www.yoga-rx.com/
- Rating:5.0
- Hours:
Tue | 09:00 am -07:00 pm |
Wed | 09:00 am -07:00 pm |
Thu | 09:00 am -07:00 pm |
Fri | 09:00 am -07:00 pm |
Sat | 12:00 pm -05:00 pm |
Tue | 09:00 am -07:00 pm |
Wed | 09:00 am -07:00 pm |
Thu | 09:00 am -07:00 pm |
Fri | 09:00 am -07:00 pm |
Sat | 12:00 pm -05:00 pm |
Caroline is a miracle-worker. I've lived with scoliosis pain and tightness for almost 30 years and always felt that if I could isolate the areas that need strengthening and stretching, respectively, I could possibly take control of my back pain. I finally found Caroline's practice, and she helped me do exactly that. I have been to many doctors, physical therapists, and alternative therapies, and none of those practitioners had the knowledge of scoliosis that Caroline has.
I now have a set of exercises I can do to keep the pain away or address it when does break through. These complement my yoga and pilates practice perfectly, and it's remarkable how little time they take for what a major impact they have on my quality of life.
Thank you!
Caroline is top drawer. She knows the body, she knows Yoga and she knows what individuals need for healing. It's been some years since I worked with her but it was an amazing experience.I can't thank her enough for opening my mind to the wonders of Yoga.
There are lots of yoga instructors out there, but Caroline is one-of-a-kind! I worked through an individualized session package with her about 10 years ago. It changed my life back then. Her work with me helped to re-align my back and balance. I am back with her again for other issues and couldn't be happier with my newfound strength and agility. I always recommend Caroline McCarter through word of mouth and wanted to make sure others know how great she is to work with. Her approach and methods are clear, customized and very effective. Thank you!
I have been to balance coaches, yoga instructors, and exercise trainers over the last five years for balance and gait complications due to Ataxia, Spasticity, and Dystonia. Caroline is the first who has helped me regain the confidence to walk without a cane, and her program has improved my quality of life. Once I described my issues and articulated my goals, she has used multiple techniques that focus on strengthening my core and building my confidence in my balance. She has assigned me exercises to work on between our sessions and expects me to practice every day so that I can progress. Her knowledge of yoga and her desire to help me achieve my goals have motivated me to work hard and I am now seeing improvements. Just this week, I received comments from several family members that my walking appeared more confident. These comments were made when I was walking without my cane. Caroline is very professional and knowledgeable and at the same time warm and caring. I highly recommend her!
Caroline is the real deal! Her training is amazing. Her care for her clients is compassionate! She has helped me on so many levels. I recommend her without reservation!!
Very happy with my experience so far! I signed up for private classes with Caroline a few weeks ago and it's really working out. She's professional and has good energy, communicative, and present during our sessions. I am VERY out of shape and she has shown a tremendous amount of patience with me! Easy billing, great location, and good value. I am looking forward to continuing my journey with Caroline and improving my health and overall well-being.
I can't say enough about what a great therapist Caroline is. She understands the body, how it moves, what it needs. And more importantly, she's an amazing listener who remembers your quirks and concerns. I went to Caroline for hip pain, but I gained much more than a cure for the pain. That pain is long gone, and I have developed a consistent home practice. I have also learned breathing and thought strategies for keeping myself happy and whole.
"After my appointment with you, I had little to no pain for the rest of the day and just felt relaxed. This morning I woke up with my usual pain so I decided to do the program you wrote out for me and...no pain for most of the day. I have decided to do the program in the morning and again at night where I can do it in peace. I am very excited and I wish we had met many years ago." ~Marie Y
"After my appointment with you, I had little to no pain for the rest of the day and just felt relaxed. This morning I woke up with my usual pain so I decided to do the program you wrote out for me and...no pain for most of the day. I have decided to do the program in the morning and again at night where I can do it in peace. I am very excited and I wish we had met many years ago." ~Marie Y
"After my appointment with you, I had little to no pain for the rest of the day and just felt relaxed. This morning I woke up with my usual pain so I decided to do the program you wrote out for me and...no pain for most of the day. I have decided to do the program in the morning and again at night where I can do it in peace. I am very excited and I wish we had met many years ago." ~Marie Y
I can't say enough about what a great therapist Caroline is. She understands the body, how it moves, what it needs. And more importantly, she's an amazing listener who remembers your quirks and concerns. I went to Caroline for hip pain, but I gained much more than a cure for the pain. That pain is long gone, and I have developed a consistent home practice. I have also learned breathing and thought strategies for keeping myself happy and whole.