| Tue | 06:00 am -08:00 pm |
| Wed | 06:00 am -08:00 pm |
| Thu | 06:00 am -08:00 pm |
| Fri | 06:00 am -08:00 pm |
| Sat | 06:00 am -08:00 pm |
| Sun | 06:00 am -08:00 pm |
My husband and I have been taking classes and private sessions at Somaspace for the past 6 months. Amanda and all of the trainers / instructors are fantastic -- very experienced, thoughtful, present, and observant. We do the small group (up to 3 student) classes on a regular basis. Because the classes are so small, you receive a lot of individualized attention with the benefit of stretching yourself in a group dynamic. When we need more specialized attention, we love all the trainers for private sessions. We could not be happier with our experience.
Amanda combines a wide knowledge of Pilates and Gyrotonics which she customizes to each persons needs to achieve the best possible result. I can not recommend her highly enough.
I had such an incredible experience for my first Pilates class with Jenny Neie! She was so attentive and thoroughly explained every exercise! I exercise weekly in group classes and after ONE session with Jenny I realized one side of my body is WAY weaker than the other. Cannot wait to book more with Jenny! PS- this space is gorgeous and so relaxing!
Second private with Leah Williams, professional, knowledgeable and challenging........isn't this what its all about? not a novice but learn something from every private lesson or class.
The blend of Pilates and GYROTONIC classes I've taken Somaspace have added strength, flexibility, and calm to my not only my body, but also my mind. Somaspace has helped me prepare for and recover from long runs and half marathons. The classes have also made me more aware of how I can better care for my body in my daily life. This beautiful space and its community of teachers and students are a gift to South Congress.
The blend of Pilates and GYROTONIC classes I've taken Somaspace have added strength, flexibility, and calm to my not only my body, but also my mind. Somaspace has helped me prepare for and recover from long runs and half marathons. The classes have also made me more aware of how I can better care for my body in my daily life. This beautiful space and its community of teachers and students are a gift to South Congress.
Somaspace Pilates and the Pre-Natal class with Amanda has been an essential ingredient in maintaining strength and tone during my pregnancy. She is a fun, warm and knowledgable instructor, and provides great guidance to help prepare you for labor through pilates. The studio space is beautiful and calm -- the class is always a weekend highlight.
Amanda has a deep knowledge of classical Pilates and makes it a point to really get to know her clients and their bodies' strengths and limitations. I started working with Amanda last summer to maintain core strength and flexibility during my pregnancy. I have felt very comfortable in her care throughout my pregnancy and look forward to working with her post-delivery.
I found Somaspace while looking for a Pink Ribbon Pilates class. Pink Ribbon classes are specifically for women who have challenges working out due to Breast Cancer. Before Breast Cancer I was very active and enjoyed all kinds of exercise. Now I have Lymphedema in my arm and am unable to do the exercise programs I did before. It is very frustrating. Amanda has been wonderful. She works with me individually and pays special attention to how I am doing each week. I am starting to gain some strength back and I owe it all to the special care I've received at Somaspace. I highly recommend Somaspace to anyone, especially Breast Cancer Survivors.
I found Somaspace while looking for a Pink Ribbon Pilates class. Pink Ribbon classes are specifically for women who have challenges working out due to Breast Cancer. Before Breast Cancer I was very active and enjoyed all kinds of exercise. Now I have Lymphedema in my arm and am unable to do the exercise programs I did before. It is very frustrating. Amanda has been wonderful. She works with me individually and pays special attention to how I am doing each week. I am starting to gain some strength back and I owe it all to the special care I've received at Somaspace. I highly recommend Somaspace to anyone, especially Breast Cancer Survivors.
I found Somaspace while looking for a Pink Ribbon Pilates class. Pink Ribbon classes are specifically for women who have challenges working out due to Breast Cancer. Before Breast Cancer I was very active and enjoyed all kinds of exercise. Now I have Lymphedema in my arm and am unable to do the exercise programs I did before. It is very frustrating. Amanda has been wonderful. She works with me individually and pays special attention to how I am doing each week. I am starting to gain some strength back and I owe it all to the special care I've received at Somaspace. I highly recommend Somaspace to anyone, especially Breast Cancer Survivors.
Somaspace Pilates and the Pre-Natal class with Amanda has been an essential ingredient in maintaining strength and tone during my pregnancy. She is a fun, warm and knowledgable instructor, and provides great guidance to help prepare you for labor through pilates. The studio space is beautiful and calm -- the class is always a weekend highlight.
Somaspace Pilates and the Pre-Natal class with Amanda has been an essential ingredient in maintaining strength and tone during my pregnancy. She is a fun, warm and knowledgable instructor, and provides great guidance to help prepare you for labor through pilates. The studio space is beautiful and calm -- the class is always a weekend highlight.
Amanda has a deep knowledge of classical Pilates and makes it a point to really get to know her clients and their bodies' strengths and limitations. I started working with Amanda last summer to maintain core strength and flexibility during my pregnancy. I have felt very comfortable in her care throughout my pregnancy and look forward to working with her post-delivery.
Amanda has a deep knowledge of classical Pilates and makes it a point to really get to know her clients and their bodies' strengths and limitations. I started working with Amanda last summer to maintain core strength and flexibility during my pregnancy. I have felt very comfortable in her care throughout my pregnancy and look forward to working with her post-delivery.
