| Mon | 05:30 am - 08:00 pm |
| Tue | 05:30 am - 08:00 pm |
| Wed | 05:30 am - 08:00 pm |
| Thu | 05:30 am - 08:00 pm |
| Fri | 05:30 am - 08:00 pm |
| Sat | 08:00 am - 12:00 pm |
Phenomenal community. Excellent coaches. Great gym.
All the trainers are so professional, welcoming and very encouraging. I love this place. I always leave feeling so good and ready and look forward to my next time. Thank you for all you do.
My new life group home! Trey Steele I thank God for you and your friendship! The sit ups kicked my butt last week. Can't wait to see what the future has in store for this community!
I scheduled a class here and was unable to attend for personal reasons. Jess called and was extremely kind to me and went the extra mile to make sure I was okay. She went on to follow up with me regarding the incident. They care beyond making money. Amazing team. Especially Jess.
Quite possibly the worst managed gym I've been a part of. The owners seem to forget that there are literally 23 other fitness facilities on South Lamar alone. The reason people go to a specific location is for the sense of community and coaching relationships. The ownership is incredibly good at constantly making changes that deter that aspect. Huge thumbs down!
I came by for a noon class while in town for work. The place was very spacious with easy parking and the coach and other members were very welcoming. Worth a stop by when in the area.
A must visit establishment. Look no further.
We dropped in from Fort Worth, Texas and immediately felt like we were members at Crossfit South Lamar.
Zach was an awesome coach. Not only was he knowledgeable in his programming, but he fully prepared every level of athlete for the workout with properly mobility and movement prep.
A huge THANK YOU to everyone at Crossfit South Lamar for making us feel like part of your Crossfit family.
We will be back.
A must visit establishment. Look no further.
We dropped in from Fort Worth, Texas and immediately felt like we were members at Crossfit South Lamar.
Zach was an awesome coach. Not only was he knowledgeable in his programming, but he fully prepared every level of athlete for the workout with properly mobility and movement prep.
A huge THANK YOU to everyone at Crossfit South Lamar for making us feel like part of your Crossfit family.
We will be back.
Best gym in town!
Dropped in while in town for work. Nice box; clean and well-laid out with plenty of room. Zach is a great coach - leading and explaining mobility exercises, focusing on key motions in the metcon and motivating the class during the 20 minute workout (yeah, it was one of those!). He also made it a point to make me feel welcome - as did the class.
Dropped in while in town for work. Nice box; clean and well-laid out with plenty of room. Zach is a great coach - leading and explaining mobility exercises, focusing on key motions in the metcon and motivating the class during the 20 minute workout (yeah, it was one of those!). He also made it a point to make me feel welcome - as did the class.
The best gym in Austin! Where do I start? I came from an amazing gym so my standards were high from the start. Why? Because Crossfit is very expensive, if you're going to charge that much it better be worth it. From the start the owners, David Appel and Marcos Cordova, were extremely inviting and helpful. The atmosphere was great and the people were even better. Great sound system and super clean equipment! The trainers are very knowledgeable and uplifting, but one in particular, James Quigley! This man is a game changer, full of positivity and accountablity. I can't say enough good things about him, he's about growth, education and overall life improvement! Keep it up James.
The best gym in Austin! Where do I start? I came from an amazing gym so my standards were high from the start. Why? Because Crossfit is very expensive, if you're going to charge that much it better be worth it. From the start the owners, David Appel and Marcos Cordova, were extremely inviting and helpful. The atmosphere was great and the people were even better. Great sound system and super clean equipment! The trainers are very knowledgeable and uplifting, but one in particular, James Quigley! This man is a game changer, full of positivity and accountablity. I can't say enough good things about him, he's about growth, education and overall life improvement! Keep it up James.
Came in from out of town for a drop in class. Great staff great facility!
There are some very very talented trainers here. I visited this crossfit from abroad and yeah its got a gas station esq vibe to it but the trainers know thier *explicitive*. Good workout with good people.
There are some very very talented trainers here. I visited this crossfit from abroad and yeah its got a gas station esq vibe to it but the trainers know thier *explicitive*. Good workout with good people.
Crossfit SoLa is the best! Wonderful coaches, great community, and the workouts are incredible. Highly recommended! :)
Best CrossFit in Austin! Super nice Coaches and great place to train.
LOVE this box! Coaches are friendly and knowledgeable, the gym is spotless and full of great equipment, and the community rocks. Great place to workout and grow as an athlete in Austin. Can't say enough good things about this spot!
Dropped in on the 530 class. It was nice to see a lot of people there that early. Dave and Taylor (coaches) were very welcoming. Great facility. They definitely work you too. Will definitely drop in again when I am back in town.
Good location with knowledgeable coaches. Clean, good training environment. Nice facilities.
Best CrossFit in Austin! Super nice Coaches and great place to train.
LOVE this box! Coaches are friendly and knowledgeable, the gym is spotless and full of great equipment, and the community rocks. Great place to workout and grow as an athlete in Austin. Can't say enough good things about this spot!
