| Mon | 06:30 am - 08:00 pm |
| Tue | 05:45 am - 07:00 pm |
| Wed | 06:30 am - 07:00 pm |
| Thu | 05:45 am - 07:00 pm |
| Fri | 05:45 am - 07:00 pm |
| Sat | 09:00 am - 07:00 pm |
Love these guys!!
What a great little niche gym. Great friendly and knowledgeable
trainers. Loved the Foam Rolling, Yoga and 5 Fit Classes. They have massage and spot cryo treatments. Wow. A one stop shop.
What a great little niche gym. Great friendly and knowledgeable
trainers. Loved the Foam Rolling, Yoga and 5 Fit Classes. They have massage and spot cryo treatments. Wow. A one stop shop.
LOVE 5 Fitness in Westlake. They offer small group classes, personal training, yoga, massage and much more. They really care about your whole body - not just getting you in and out. I have been going for years and it has become a lifestyle for me. My kids enjoy the classes too!
LOVE 5 Fitness in Westlake. They offer small group classes, personal training, yoga, massage and much more. They really care about your whole body - not just getting you in and out. I have been going for years and it has become a lifestyle for me. My kids enjoy the classes too!
Great location and gym to workout. All the equipment you will need to get yourself where you want to be.
I started attending one of the boot camps with a couple co-workers last November. I was already in a weight loss program and wanted to add a different fitness option to keep me on track.
I am not the fit 20 year old but the boot camp class has a range of ages and the group is very welcoming. The trainers have appropriate routines and modified movements for more difficult exercises which was helpful as I started the class.
I have had a personal trainer in the past and I have found that I am more committed to a group fitness activity. I was looking for a workout variety and was happy to find it at 5 Fitness. I have also participated in their free introductory classes on Saturdays such as the 30/30 spin/yoga class and the Community boot camp.
I wasn't looking for a cross-fit program or Gold's Gym but something to increase my activity during the week in a community friendly environment. They have classes in the early morning or in the evening that make it convenient around work. Again this is a great community facility that is worth a look.
Incredible service and training. The yoga here really releases so much stress. Definitely my morning spot for a good sweat with a good team.
I saw them orignially on Meetup app for Yin Yoga. If you've never done it then I highly suggest that you do yourself a favor and check it out.
When I attended, my first class was free, so that was already a plus. The yoga studio was intimate and there were candles and incense to create a soothing atmosphere. The instructor was helpful and at the end of our class there was a gong to help us relax which was new to me and very interesting. They had chanting in the beginning to bring you into the right state of meditation and a neck massage at the end. I feel like I had a full body massage with how relaxed I was after this class.
The instructors were incredibly inviting and told me about the meetup community since we had just moved into town.
I saw them orignially on Meetup app for Yin Yoga. If you've never done it then I highly suggest that you do yourself a favor and check it out.
When I attended, my first class was free, so that was already a plus. The yoga studio was intimate and there were candles and incense to create a soothing atmosphere. The instructor was helpful and at the end of our class there was a gong to help us relax which was new to me and very interesting. They had chanting in the beginning to bring you into the right state of meditation and a neck massage at the end. I feel like I had a full body massage with how relaxed I was after this class.
The instructors were incredibly inviting and told me about the meetup community since we had just moved into town.
I saw them orignially on Meetup app for Yin Yoga. If you've never done it then I highly suggest that you do yourself a favor and check it out.
When I attended, my first class was free, so that was already a plus. The yoga studio was intimate and there were candles and incense to create a soothing atmosphere. The instructor was helpful and at the end of our class there was a gong to help us relax which was new to me and very interesting. They had chanting in the beginning to bring you into the right state of meditation and a neck massage at the end. I feel like I had a full body massage with how relaxed I was after this class.
The instructors were incredibly inviting and told me about the meetup community since we had just moved into town.
Incredible service and training. The yoga here really releases so much stress. Definitely my morning spot for a good sweat with a good team.
Incredible service and training. The yoga here really releases so much stress. Definitely my morning spot for a good sweat with a good team.
Great location and gym to workout. All the equipment you will need to get yourself where you want to be.
I started attending one of the boot camps with a couple co-workers last November. I was already in a weight loss program and wanted to add a different fitness option to keep me on track.
I am not the fit 20 year old but the boot camp class has a range of ages and the group is very welcoming. The trainers have appropriate routines and modified movements for more difficult exercises which was helpful as I started the class.
I have had a personal trainer in the past and I have found that I am more committed to a group fitness activity. I was looking for a workout variety and was happy to find it at 5 Fitness. I have also participated in their free introductory classes on Saturdays such as the 30/30 spin/yoga class and the Community boot camp.
I wasn't looking for a cross-fit program or Gold's Gym but something to increase my activity during the week in a community friendly environment. They have classes in the early morning or in the evening that make it convenient around work. Again this is a great community facility that is worth a look.
I started attending one of the boot camps with a couple co-workers last November. I was already in a weight loss program and wanted to add a different fitness option to keep me on track.
I am not the fit 20 year old but the boot camp class has a range of ages and the group is very welcoming. The trainers have appropriate routines and modified movements for more difficult exercises which was helpful as I started the class.
I have had a personal trainer in the past and I have found that I am more committed to a group fitness activity. I was looking for a workout variety and was happy to find it at 5 Fitness. I have also participated in their free introductory classes on Saturdays such as the 30/30 spin/yoga class and the Community boot camp.
I wasn't looking for a cross-fit program or Gold's Gym but something to increase my activity during the week in a community friendly environment. They have classes in the early morning or in the evening that make it convenient around work. Again this is a great community facility that is worth a look.
