- Address:6512 Lancret Hill Dr, Austin, TX 78745
- Phone:(512) 587-2283
- Website:http://www.tao-fit.com/
- Rating:5.0
- Hours:
Mon | 07:30 am - 05:00 pm |
Tue | 07:30 am - 05:00 pm |
Wed | 07:30 am - 05:00 pm |
Thu | 07:30 am - 06:30 am |
Mon | 07:30 am - 05:00 pm |
Tue | 07:30 am - 05:00 pm |
Wed | 07:30 am - 05:00 pm |
Thu | 07:30 am - 06:30 am |
So I am not an athlete. I am a 50 year old overweight single mom who works too much and has tons of stress. Most of the time I am last on my list of things to do. I drive a lot for work and my body doesn't get enough TLC. So last night I awoke with searing pain in my mid back so much that I couldn't get back to sleep. What did I do? I said WWJD? (what would Jesse do) I turned on the light and logged into Jesse's website and began following his videos to restore and explore my movement and help relieve my pain. His work has helped me so many times and in so many ways. In his office, he fixed my chronically painful foot after I incorrectly decided that I was a runner LOL. And he fixed my excruciating neck pain that would not respond to medication, x-rays and 2 months of physical therapy. And now my back with just his videos! Thanks Jesse for being there for me even at 4am!
So I am not an athlete. I am a 50 year old overweight single mom who works too much and has tons of stress. Most of the time I am last on my list of things to do. I drive a lot for work and my body doesn't get enough TLC. So last night I awoke with searing pain in my mid back so much that I couldn't get back to sleep. What did I do? I said WWJD? (what would Jesse do) I turned on the light and logged into Jesse's website and began following his videos to restore and explore my movement and help relieve my pain. His work has helped me so many times and in so many ways. In his office, he fixed my chronically painful foot after I incorrectly decided that I was a runner LOL. And he fixed my excruciating neck pain that would not respond to medication, x-rays and 2 months of physical therapy. And now my back with just his videos! Thanks Jesse for being there for me even at 4am!
I came in with the most serious back injury I had ever experienced. I wasn't able to sleep at night and was having nerve and muscle pain like nothing I'd ever felt, without understanding why.
The care that Jesse took to understand the root cause of the issue (that actually goes back years) was unrivaled to anything I've experienced with previous injury rehabilitation. After a couple weeks of working with Jesse through different movements patterns and exploratory exercises we figured out what the root cause was and I immediately improved.
I would equate his methods to the "wax on, wax off" off rehabilitation training, no quick cheap results but instead long lasting improved health and better understanding of whats actually happening with your body.
I came in with the most serious back injury I had ever experienced. I wasn't able to sleep at night and was having nerve and muscle pain like nothing I'd ever felt, without understanding why.
The care that Jesse took to understand the root cause of the issue (that actually goes back years) was unrivaled to anything I've experienced with previous injury rehabilitation. After a couple weeks of working with Jesse through different movements patterns and exploratory exercises we figured out what the root cause was and I immediately improved.
I would equate his methods to the "wax on, wax off" off rehabilitation training, no quick cheap results but instead long lasting improved health and better understanding of whats actually happening with your body.
Movement therapy with Jesse at the Art of Fitness has had a profound impact on my life. He has helped me reduce recurring back and knee pain, and is helping me restore and preserve my mobility. The impact is felt in lots of little ways too, like how much easier it is to get up out of a chair or off the floor.
And my experience working with Jesse has been awesome. He is always supportive, encouraging, and flexible. I feel like he meets me where I am on my journey, and helps me take the next steps (even when that path swerves or detours). I wholeheartedly recommend the Art of Fitness.
Jesse has helped me return to walking from ankle surgery and now does turn ups with a whole body approach. I highly recommend him!
I have worked with Jesse after 2 surgeries now. He has helped me get back in the game with movement therapy and massage therapy. Jesse is one of the most knowledgeable people I have met, I trust him more than most PT's I have worked with. I highly recommend booking a session with him.
I am very happy to recommend Jesse at The Art of Fitness. He has helped me both by teaching me healthy movements and with massage. I have been able to regain pain-free movement in various joints and to proceed with more confidence in my daily movements. I am becoming more aware every day that movement is central to health and that Jesse can be trusted to guide me in how to add more movement into my routine.
I am very happy to recommend Jesse at The Art of Fitness. He has helped me both by teaching me healthy movements and with massage. I have been able to regain pain-free movement in various joints and to proceed with more confidence in my daily movements. I am becoming more aware every day that movement is central to health and that Jesse can be trusted to guide me in how to add more movement into my routine.
I am very happy to recommend Jesse at The Art of Fitness. He has helped me both by teaching me healthy movements and with massage. I have been able to regain pain-free movement in various joints and to proceed with more confidence in my daily movements. I am becoming more aware every day that movement is central to health and that Jesse can be trusted to guide me in how to add more movement into my routine.
Jesse has helped me return to walking from ankle surgery and now does turn ups with a whole body approach. I highly recommend him!
Jesse has helped me return to walking from ankle surgery and now does turn ups with a whole body approach. I highly recommend him!
I have worked with Jesse after 2 surgeries now. He has helped me get back in the game with movement therapy and massage therapy. Jesse is one of the most knowledgeable people I have met, I trust him more than most PT's I have worked with. I highly recommend booking a session with him.
I have worked with Jesse after 2 surgeries now. He has helped me get back in the game with movement therapy and massage therapy. Jesse is one of the most knowledgeable people I have met, I trust him more than most PT's I have worked with. I highly recommend booking a session with him.
Movement therapy with Jesse at the Art of Fitness has had a profound impact on my life. He has helped me reduce recurring back and knee pain, and is helping me restore and preserve my mobility. The impact is felt in lots of little ways too, like how much easier it is to get up out of a chair or off the floor.
And my experience working with Jesse has been awesome. He is always supportive, encouraging, and flexible. I feel like he meets me where I am on my journey, and helps me take the next steps (even when that path swerves or detours). I wholeheartedly recommend the Art of Fitness.
Movement therapy with Jesse at the Art of Fitness has had a profound impact on my life. He has helped me reduce recurring back and knee pain, and is helping me restore and preserve my mobility. The impact is felt in lots of little ways too, like how much easier it is to get up out of a chair or off the floor.
And my experience working with Jesse has been awesome. He is always supportive, encouraging, and flexible. I feel like he meets me where I am on my journey, and helps me take the next steps (even when that path swerves or detours). I wholeheartedly recommend the Art of Fitness.
I had my first experience working with Jesse while on a trip to Austin, and I only wish I lived closer so I could take advantage of his expertise all the time. At almost 69, I want to keep my body as fit and flexible as possible. Balance can be an issue as one ages, and the work Jesse did with me hit all those goals at once. Also, it was fun, and he intuitively knew how much to push me so I stayed right at my edge but didn't injure myself. The wisdom of his words have stayed with me and I am practicing the simple, but profound training he put me through. Very grateful and appreciative of all the years he's put into his own growth so he can share from such a grounded place.