| Tue | 05:00 am -11:00 pm |
| Wed | 05:00 am -11:00 pm |
| Thu | 05:00 am -11:00 pm |
| Fri | 05:00 am -11:00 pm |
| Sat | 08:30 am -04:00 pm |
If you what somebody that is detail oriented and pays attention to your concerns then you should come here, Heather is amazing!
If you what somebody that is detail oriented and pays attention to your concerns then you should come here, Heather is amazing!
Want an expert instructor, custom workout and private setting? This is the place to go! I have worked with the instructor, Heather Craig, several times. She has worked with me on both overall fitness and targeted workouts for old injuries, bad knees. I won't lie, she has pushed me, but only as far as deep down I knew I needed to go, and never more than I could realistically handle. Sure, you'll be tired and sore, but you won't feel like someone dropped a crate of bricks on you, like with some trainers who think everyone is at the same fitness level as themselves. And you'll definitely appreciate the increased strength and flexibility you notice very quickly!
This was my first experience with Pilates and I highly recommend it. The studio is clean and comfortable (and charming). The instructor is very knowledgeable and explains the exercises and the purpose for each one. I am a nurse so I really appreciated that. I have worked with a trainer in a traditional gym and this was so much better. I felt like each area of my body got a good workout without the feeling of "torture". I think if you will try it you will like it!
This was my first experience with Pilates and I highly recommend it. The studio is clean and comfortable (and charming). The instructor is very knowledgeable and explains the exercises and the purpose for each one. I am a nurse so I really appreciated that. I have worked with a trainer in a traditional gym and this was so much better. I felt like each area of my body got a good workout without the feeling of "torture". I think if you will try it you will like it!
This was my first experience with Pilates and I highly recommend it. The studio is clean and comfortable (and charming). The instructor is very knowledgeable and explains the exercises and the purpose for each one. I am a nurse so I really appreciated that. I have worked with a trainer in a traditional gym and this was so much better. I felt like each area of my body got a good workout without the feeling of "torture". I think if you will try it you will like it!
Want an expert instructor, custom workout and private setting? This is the place to go! I have worked with the instructor, Heather Craig, several times. She has worked with me on both overall fitness and targeted workouts for old injuries, bad knees. I won't lie, she has pushed me, but only as far as deep down I knew I needed to go, and never more than I could realistically handle. Sure, you'll be tired and sore, but you won't feel like someone dropped a crate of bricks on you, like with some trainers who think everyone is at the same fitness level as themselves. And you'll definitely appreciate the increased strength and flexibility you notice very quickly!
