| Tue | 06:00 am -08:00 pm |
| Wed | 06:00 am -08:00 pm |
| Thu | 06:00 am -08:00 pm |
| Fri | 06:00 am -08:00 pm |
| Sat | 08:00 am -11:00 pm |
| Sun | 08:00 am -11:00 pm |
Ronica is a great motivator. She genuinely cares about her clients and the atmosphere is positive and fun !!
Great place to train and attend classes! The trainers and instructors are awesome! Great for all fitness types. They have a child room that looks out to the classroom, a nice restroom, a changing room AND lockers to hold our stuff when attending a class! AC in the studio is nice but so is the sweat sessions in the main classroom! Proud to be here! Oh.... and its great to have a meal company here also! MealProz serves smoothies and meals for post workouts or to have for the week!
I majorly fell off the workout wagon several months ago. I haven't had the motivation to get back to the gym and I hated going to "big box" gyms. I finally decided I needed to make my health and fitness a priority and very nervously signed up for the Thursday class. Y'all...it was AMAZING! I have a long way to go in rebuilding my strength but for the first time in a long time I'm really excited about working out again. Everyone was so friendly, the class was the perfect size and I left feeling great! Very excited to join this community and get my fitness back on track!
Great beginner Hatha Yoga classes on Sunday at 10am and Tuesday at 6PM. Donation based. Don't miss this opportunity!
The new owner is a terrible person.
The new owner is a terrible person.
a fun, positive and encouraging environment with personal attention and instruction, definitely worth a visit!
Absolutely the best thing I've done this year, was starting my personal training with Luke at this amazing place! I had been inactive for a couple of years and therefore, I was extremely nervous & scared. I decided to jump in slowly by signing up for personal training with Luke - he comes to my gym as I have a phobia about gyms but this place is not your typical gym. Luke has transformed my way of exercising and eating. At Free Your Fitness there are professional trainers encouraging you, motivating you, and directing you to get the most out of your workout and life.
Luke is extremely good at what he does. He recognizes your potential and pushes you to it. He encourages you while taking you out of your comfort zone. I have tried different programs in the past and this is by far, has been the most stimulating, challenging, and exciting work out I have ever done, not to mention the INCREDIBLE work out involved- mentally as well as physically. This is the place to get your perfect beach body as well as your perfectly harmonized mind.
All of this came with the patience, encouragement and training of Luke. Everyday he is still teaching me something new. He contacts me on a daily and weekly basis to ensure I am staying on my game. And all that I mentioned above are the bells and whistles. Your most important GAINZ will be the mental health, and saving the best for last, the friends and community you will gain. Don't let another day pass you by, give Free Your Fitness a call right now and tell them you are ready to be a Life Changer! Love this place!
Amazing place!! its like no other gym, it really motivates me to keep coming back and get things done. Trainers are definitely the most important part of gym. They push me hard but always taking care of me and making sure I don't get hurt. They look at my form, even modifying an exercise if needed. Its never a dull moment and always keeping it interesting, you never know what to expect on your next class.
it feels like a big family, really inspiring life changers.
I absolutely recommended this gym.
Free Your Fitness is an incredible fitness experience! Manny, the owner and each of the talented trainers take time to get to know each of their "Lifechangers" and work with them to understand how to reach their nutritional and fitness goals. I appreciate how they push me to reach my workout potential during each workout! The community of fellow "Lifechangers" is friendly, fun, and encouraging. Workouts are fun! I'm thankful to have found this gym!
This place is amazing! I don't get to attend as often as I'd like because I live an hour away but I have started attending the Saturday class and wish I could attend daily! I have made it to a few classes during the week and have never been disappointed. It's truly been life changing! Everyone is so motivating and the teamwork is remarkable! The trainers here at Free your Fitness are the best you'd ever want to be trained by! They are like no other! Attend once and this place will be your addiction! It takes your fitness to a whole new level!
a fun, positive and encouraging environment with personal attention and instruction, definitely worth a visit!
Absolutely the best thing I've done this year, was starting my personal training with Luke at this amazing place! I had been inactive for a couple of years and therefore, I was extremely nervous & scared. I decided to jump in slowly by signing up for personal training with Luke - he comes to my gym as I have a phobia about gyms but this place is not your typical gym. Luke has transformed my way of exercising and eating. At Free Your Fitness there are professional trainers encouraging you, motivating you, and directing you to get the most out of your workout and life.
Luke is extremely good at what he does. He recognizes your potential and pushes you to it. He encourages you while taking you out of your comfort zone. I have tried different programs in the past and this is by far, has been the most stimulating, challenging, and exciting work out I have ever done, not to mention the INCREDIBLE work out involved- mentally as well as physically. This is the place to get your perfect beach body as well as your perfectly harmonized mind.
All of this came with the patience, encouragement and training of Luke. Everyday he is still teaching me something new. He contacts me on a daily and weekly basis to ensure I am staying on my game. And all that I mentioned above are the bells and whistles. Your most important GAINZ will be the mental health, and saving the best for last, the friends and community you will gain. Don't let another day pass you by, give Free Your Fitness a call right now and tell them you are ready to be a Life Changer! Love this place!
Absolutely the best thing I've done this year, was starting my personal training with Luke at this amazing place! I had been inactive for a couple of years and therefore, I was extremely nervous & scared. I decided to jump in slowly by signing up for personal training with Luke - he comes to my gym as I have a phobia about gyms but this place is not your typical gym. Luke has transformed my way of exercising and eating. At Free Your Fitness there are professional trainers encouraging you, motivating you, and directing you to get the most out of your workout and life.
Luke is extremely good at what he does. He recognizes your potential and pushes you to it. He encourages you while taking you out of your comfort zone. I have tried different programs in the past and this is by far, has been the most stimulating, challenging, and exciting work out I have ever done, not to mention the INCREDIBLE work out involved- mentally as well as physically. This is the place to get your perfect beach body as well as your perfectly harmonized mind.
All of this came with the patience, encouragement and training of Luke. Everyday he is still teaching me something new. He contacts me on a daily and weekly basis to ensure I am staying on my game. And all that I mentioned above are the bells and whistles. Your most important GAINZ will be the mental health, and saving the best for last, the friends and community you will gain. Don't let another day pass you by, give Free Your Fitness a call right now and tell them you are ready to be a Life Changer! Love this place!
Free Your Fitness is an incredible fitness experience! Manny, the owner and each of the talented trainers take time to get to know each of their "Lifechangers" and work with them to understand how to reach their nutritional and fitness goals. I appreciate how they push me to reach my workout potential during each workout! The community of fellow "Lifechangers" is friendly, fun, and encouraging. Workouts are fun! I'm thankful to have found this gym!
Amazing place!! its like no other gym, it really motivates me to keep coming back and get things done. Trainers are definitely the most important part of gym. They push me hard but always taking care of me and making sure I don't get hurt. They look at my form, even modifying an exercise if needed. Its never a dull moment and always keeping it interesting, you never know what to expect on your next class.
it feels like a big family, really inspiring life changers.
I absolutely recommended this gym.
Amazing place!! its like no other gym, it really motivates me to keep coming back and get things done. Trainers are definitely the most important part of gym. They push me hard but always taking care of me and making sure I don't get hurt. They look at my form, even modifying an exercise if needed. Its never a dull moment and always keeping it interesting, you never know what to expect on your next class.
it feels like a big family, really inspiring life changers.
I absolutely recommended this gym.
If you're looking for a personal trainer, Manny is the one for you. I have been a client of Manny's for several months now and I can't say enough about how awesome he is. If you are ready to turn your life around, Manny can make it happen. He is patient but will push you to achieve your best! You will never be bored with his workouts as they are ever evolving. He'll keep you guessing while working your muscles. Don't think you'll get away without a burpee or two though.
In addition to the quality of his training, he's also a wonderful person -- great personality and a pleasure to work with. If you are looking for a trainer that is not intimidating but still pushes you to succeed, I strongly recommend you give Manny a call.
If you're looking for a personal trainer, Manny is the one for you. I have been a client of Manny's for several months now and I can't say enough about how awesome he is. If you are ready to turn your life around, Manny can make it happen. He is patient but will push you to achieve your best! You will never be bored with his workouts as they are ever evolving. He'll keep you guessing while working your muscles. Don't think you'll get away without a burpee or two though.
In addition to the quality of his training, he's also a wonderful person -- great personality and a pleasure to work with. If you are looking for a trainer that is not intimidating but still pushes you to succeed, I strongly recommend you give Manny a call.
This place is amazing! I don't get to attend as often as I'd like because I live an hour away but I have started attending the Saturday class and wish I could attend daily! I have made it to a few classes during the week and have never been disappointed. It's truly been life changing! Everyone is so motivating and the teamwork is remarkable! The trainers here at Free your Fitness are the best you'd ever want to be trained by! They are like no other! Attend once and this place will be your addiction! It takes your fitness to a whole new level!
This place is amazing! I don't get to attend as often as I'd like because I live an hour away but I have started attending the Saturday class and wish I could attend daily! I have made it to a few classes during the week and have never been disappointed. It's truly been life changing! Everyone is so motivating and the teamwork is remarkable! The trainers here at Free your Fitness are the best you'd ever want to be trained by! They are like no other! Attend once and this place will be your addiction! It takes your fitness to a whole new level!
I've never been to a better gym! The results I see between all the Life changers is incredible! Everyone supports each other and there is definitely a sense of family. People of all ages coming together for a common goal and the instructors and beyond unbelievable! From the start, they want to know what kind of fitness goals you are interested in and begin from there. They really care about what YOU as a person are interested in so they can design and assist you in achieving your physical goals. Whether its toning up, losing weight, maintaining your weight, they do it all! Not only that but they try and make sure you not just "work out" like most gyms, but incorporate and achieve, a more fit and healthy life style! The classes are entertaining and lively, the workouts are intense, but its so much fun you forget you're pushing your bodies limits! The attitude and environment of the gym is always positive and definitely worth checking out! If you're looking to change your life for the better, this is the place to start!
