| Tue | 06:00 am -08:30 pm |
| Wed | 06:00 am -08:30 pm |
| Thu | 06:00 am -08:30 pm |
| Fri | 06:00 am -07:30 pm |
| Sat | 09:00 am -01:00 pm |
| Sun | 01:00 pm -02:00 pm |
Never felt such a drive to better my health in such a warming environment before! Love this place
I've been doing CrossFit for a year and half now, and this gym is AMAZING!!! CrossFit SoChac focuses heavily on the everyday athlete and helping push you to be the best version of yourself possible. Whether that means losing weight, getting more flexible/ mobile, training to be a competition athlete, or just wanting to not get winded walking from your couch to the kitchen, SoChac can help you!
This gym offers CrossFit group classes, one on one/ personal/ remote coaching sessions, Olympic Weightlifting (SoChac Barbell), mobility classes/ programming, social events, and nutrition services. SoChac tries to offer everything you could possibly need in one space.
I by no means started as an "athletic" person but have grown in strength, mindset, and form/ ability since joining... I still have a long way to go, but Heather and team have achieved what no other coach/ trainer has in my past attempts to get fit/ healthy. I strive to be consistent, look forward to the gym, and want to push harder to achieve new goals each day. In addition, the community here is amazing! They are a family that support you through those rough days, cheer you on through every high and low, challenge you to be better, and laugh/ smile the whole time!
Try a free class and give it a shot... Best life investment you'll ever make!
Awesome gym! Best gym in South Austin in my opinion!!! Great coaches and athletes:) xoxo
Being brand new to crossfit, I was very nervous about joining a gym, but thanks to the knowledgeable instructors and welcoming atmosphere that surrounds everyone at SoChac, I have felt right at home!! The workouts are hard, but doable for all workout levels, and the instructors are knowledgeable and make sure everyone is doing the exercises correctly! The Elements classes you take before jumping in to your first class are also great; they ensure you have the knowledge to do varying exercises efficiently and safely! I would recommend this gym to anyone looking to take the leap and start crossfit, or to those that are seasoned veterans. This gym is awesome and set up to meet the needs of everyone; you definitely won't be disappointed!
This is a great place to improve your strength, get fit, and have fun! No matter what your fitness level, this workout is for you. The coaches and other athletes are super supportive. Love this place!
The coaches are very helpful and scale down the workouts as needed for me. Everyone is very encouraging and help you reach your fitness goals. I highly recommend Sochac.
The coaches are very helpful and scale down the workouts as needed for me. Everyone is very encouraging and help you reach your fitness goals. I highly recommend Sochac.
Crossfit SoChac is amazing! All the coaches are so nice and helpful and they really try to spend time with you during the workout to help you improve your movements. Plus everybody is very friendly and makes you feel welcome! I can wait to keep getting better and see results! :)
Crossfit SoChac is amazing! All the coaches are so nice and helpful and they really try to spend time with you during the workout to help you improve your movements. Plus everybody is very friendly and makes you feel welcome! I can wait to keep getting better and see results! :)
Thorough and attentive coaches. Welcoming community of athletes. Well-rounded programming. 10/10 would recommend to friends.
Thorough and attentive coaches. Welcoming community of athletes. Well-rounded programming. 10/10 would recommend to friends.
Such an amazing & welcoming community... even for first time crossfitters! All of the coaches are knowledgable and so motivating!
Absolutely love this box! The new owner and head coach has really set Crossfit Sochac apart from all the rest for me! The coaches are extremely knowledgeable and dedicated to making the members a better version of themselves. The atmosphere is encouraging and you truly feel like everyone is family! I encourage anyone who is thinking of giving Crossfit a try to come by and drop-in on a class! I promise you won't be sorry!
CrossFit SoChac is an amazing place for people to get involved in an exercise program that is often looked at as overly challenging and intimidating. SoChac takes out the intimidation factor and provides a welcoming environment that embraces people of all levels coming in for the common goal of getting healthier and stronger. I am a former athlete that was never properly taught weight lifting mechanics. I was so intimidated by CrossFit and how you have to be so strong to participate. When I came into CrossFit SoChac, they are so welcoming and will work with you to make sure your mechanics are on point. Once you nail the mechanics, the improvements are endless and it is so empowering to see how much you have succeeded and grown from your first WOD. Try this place out! You will NOT be disappointed!!!
CrossFit SoChac is an amazing place for people to get involved in an exercise program that is often looked at as overly challenging and intimidating. SoChac takes out the intimidation factor and provides a welcoming environment that embraces people of all levels coming in for the common goal of getting healthier and stronger. I am a former athlete that was never properly taught weight lifting mechanics. I was so intimidated by CrossFit and how you have to be so strong to participate. When I came into CrossFit SoChac, they are so welcoming and will work with you to make sure your mechanics are on point. Once you nail the mechanics, the improvements are endless and it is so empowering to see how much you have succeeded and grown from your first WOD. Try this place out! You will NOT be disappointed!!!
The coaching at this box is what sets it apart from the rest. Each of the coaches at CF SoChac work to meet each athlete where they are. Every person gets top-notch coaching and attention as they work to help you meet your fitness goals.
Absolutely the best thing I've done this year, was joined this amazing place! I was very new to crossfit, and to be honest new to any kind of strength training. I've only jogged. I was nervous, scared and decided to jump right into a beginner challenge that has transformed my way of exercising and eating. There are people encouraging you, motivating you, and directing you to get the most out of your workout and life.
I've been going to Bullet Proof since it opened and have been working out with Philip a year before that and I've never been in better shape! It sounds cheesy, I know, but it's the truth. I've seen the change in my workouts, I'm a lot stronger. I've seen the change outside the gym from running to rock climbing and Ultimate, I'm faster and stronger and I've also seen it at home, I sleep a lot better. It's true, CrossFit isn't cheap but it's worth it, Bullet Proof has a competitive price and flexible class times (most days I'm in early at 6am, but if I've got to change it up I can jump into another class), fun/challenging weekend Team WODs and group events. Philip is interested and committed to seeing me get healthier and stronger, when it comes down to it, I'll pay for that kind of attention every time. I think CrossFit is pretty cool, I've played sports all my life, I know what a hard workout is but man, every morning I show up and I know the WOD's going to kick my butt and that's why I keep coming back!
Philip Tamez is the owner and head trainer, and he helped me change my life. After years of not working out I had packed on the pounds. Through steady training, and encouragement I was able to drop 50 lbs last year. I not only lost the weight, but I also gained a new community.
If you want to get in shape, have a good time, and change your life. Stop in and check it out.
Intimidated by CrossFit? Yeah, so was I, BIG TIME. I was a Division 1 athlete and no stranger to weight lifting or working out, but the idea of CrossFit scared the CRAP out of me. I had threatened to try it at least 10 times over the course of a year, and always chickened out last minute. Not only did the mortification of throwing up in front of strangers scare me, but I didn't want to get sucked into the "CrossFit Cult", like many of my friends had. Then one day I drove by CrossFit Bulletproof on my way to work and decided I needed to suck it up and head in, and I must say it was a great decision. Not only does Philip know what he's doing, but he also knows how to gauge each individual and their level of fitness personally. I had only seen CrossFit competitions and pictures online, so I assumed I was expected to walk in on day one and dead lift 400 pounds and do 300 pull ups in 5 minutes, and for the first time ever, I was happy to be dead wrong. Philip is patient, he won't let you hurt yourself, and if he thinks it is technique you need to work on, he may have you drop the weight all together and use a PVC pipe until you get it right. It's an exciting and frightening drive each morning not having a clue what that day's workout will be, and he will undoubtedly make you work your butt off, but when it is over, it is SO worth it. If you have even one small competitive bone in your body, this is what you should be doing, and if you want to do it in the Austin/Buda/Kyle area, you should be doing it at CrossFit Bulletproof. Not only is it a great workout, but the pricing and class time flexibility is pretty much the best I have come across (and like I said, I've looked into a LOT of CrossFit boxes). No one here pushes the "cult" on you, we all just want to be the best versions of ourselves we can be, and we all love a little "friendly" competition! I work hard at not being corny, but it is amazing the friendship/family dynamic that has been created at CrossFit Bulletproof, and Philip is the patriarch who has laid a foundation to help make us all healthier and happier.
Phillip is simply the best at what he does. He recognizes your potential and pushes you to it. He encourages you while taking you out of your comfort zone. I have tried different Cross Fit programs and this is by far, the most stimulating, challenging, and exciting work out I have ever done, not to mention the INCREDIBLE work out involved- mentally and physically. This is the place to get your perfect beach body as well as your perfectly harmonized mind.
Absolutely the best thing I've done this year, was joined this amazing place! I was very new to crossfit, and to be honest new to any kind of strength training. I've only jogged. I was nervous, scared and decided to jump right into a beginner challenge that has transformed my way of exercising and eating. There are people encouraging you, motivating you, and directing you to get the most out of your workout and life.
Intimidated by CrossFit? Yeah, so was I, BIG TIME. I was a Division 1 athlete and no stranger to weight lifting or working out, but the idea of CrossFit scared the CRAP out of me. I had threatened to try it at least 10 times over the course of a year, and always chickened out last minute. Not only did the mortification of throwing up in front of strangers scare me, but I didn't want to get sucked into the "CrossFit Cult", like many of my friends had. Then one day I drove by CrossFit Bulletproof on my way to work and decided I needed to suck it up and head in, and I must say it was a great decision. Not only does Philip know what he's doing, but he also knows how to gauge each individual and their level of fitness personally. I had only seen CrossFit competitions and pictures online, so I assumed I was expected to walk in on day one and dead lift 400 pounds and do 300 pull ups in 5 minutes, and for the first time ever, I was happy to be dead wrong. Philip is patient, he won't let you hurt yourself, and if he thinks it is technique you need to work on, he may have you drop the weight all together and use a PVC pipe until you get it right. It's an exciting and frightening drive each morning not having a clue what that day's workout will be, and he will undoubtedly make you work your butt off, but when it is over, it is SO worth it. If you have even one small competitive bone in your body, this is what you should be doing, and if you want to do it in the Austin/Buda/Kyle area, you should be doing it at CrossFit Bulletproof. Not only is it a great workout, but the pricing and class time flexibility is pretty much the best I have come across (and like I said, I've looked into a LOT of CrossFit boxes). No one here pushes the "cult" on you, we all just want to be the best versions of ourselves we can be, and we all love a little "friendly" competition! I work hard at not being corny, but it is amazing the friendship/family dynamic that has been created at CrossFit Bulletproof, and Philip is the patriarch who has laid a foundation to help make us all healthier and happier.
Phillip is simply the best at what he does. He recognizes your potential and pushes you to it. He encourages you while taking you out of your comfort zone. I have tried different Cross Fit programs and this is by far, the most stimulating, challenging, and exciting work out I have ever done, not to mention the INCREDIBLE work out involved- mentally and physically. This is the place to get your perfect beach body as well as your perfectly harmonized mind.
Philip Tamez is the owner and head trainer, and he helped me change my life. After years of not working out I had packed on the pounds. Through steady training, and encouragement I was able to drop 50 lbs last year. I not only lost the weight, but I also gained a new community.
If you want to get in shape, have a good time, and change your life. Stop in and check it out.
