| Tue | 06:30 am -08:30 pm |
| Wed | 07:30 am -07:30 pm |
| Thu | 06:30 am -08:30 pm |
| Fri | 05:30 am -06:30 pm |
| Sat | 07:30 am -02:30 pm |
| Sun | 08:30 am -02:30 pm |
After being fairly sedentary for many years I'd lost muscle tone and strength. BUT NOW, after Pilates on the reformer, I have core muscles! Started with private lessons to learn technique and ensure that my back was protected (have disc issues). The expertise of the instructors is phenomenal really - they use great visualizations to help you "find" and utilize core muscles you never knew you had. Had had previous reformer instruction elsewhere and never "got" it until I came to South Austin Pilates. Really fun and talented people to be with and an hour goes by in a flash.
Love this place! I never feel like it is a group class because they are so good helping you. The instructors have so much knowledge and beyond that they really care about your wellbeing. All of the trainers and clients are so friendly!
Your studio is super terrific - I've been a member for about 18 months, and you've sold me on the benefits of pilates. I appreciate the variety of class types offered at a range of times on different days. Each and every class and instructor have been positive for me. I want to leave a special shout out to Kym for her mat class on 10/30 at 8:30 a.m. I appreciate her skill and willingness to always personalize and intuit exactly what each of her clients needs during a particular session. Her attention to detail and her gentle, encouraging, and no nonsense way of getting a body to do what it needs to do are to be admired! My body and mental health both send a BIG THANK YOU to her for this particular session.
It was a year ago this month I decided to get on the Pilates kick. I can honestly say it's changed my life! I've never felt stronger, leaner and more focused. I started off with the Group Reformer Class with Kari and have now become obsessed with Barre and Pilates mat. The mind-body connection with breath and flow is emphasized on your body's needs!! I've tried other workouts but this is hands down the best for results and a way to a healthier life style! And I have to say the instructors are ALL AMAZING. Thank you for changing my life and for giving me the chance to make new friends along the way:)
Pilates South Austin is such a great studio! Monthly specials, diverse classes (barre, reformer, da Vinci board, mat class), and owners Kari and Beth are absolutely wonderful. I would highly recommend!
Love this place! I never feel like it is a group class because they are so good helping you. The instructors have so much knowledge and beyond that they really care about your wellbeing. All of the trainers and clients are so friendly!
Love this place! I never feel like it is a group class because they are so good helping you. The instructors have so much knowledge and beyond that they really care about your wellbeing. All of the trainers and clients are so friendly!
After being fairly sedentary for many years I'd lost muscle tone and strength. BUT NOW, after Pilates on the reformer, I have core muscles! Started with private lessons to learn technique and ensure that my back was protected (have disc issues). The expertise of the instructors is phenomenal really - they use great visualizations to help you "find" and utilize core muscles you never knew you had. Had had previous reformer instruction elsewhere and never "got" it until I came to South Austin Pilates. Really fun and talented people to be with and an hour goes by in a flash.
After being fairly sedentary for many years I'd lost muscle tone and strength. BUT NOW, after Pilates on the reformer, I have core muscles! Started with private lessons to learn technique and ensure that my back was protected (have disc issues). The expertise of the instructors is phenomenal really - they use great visualizations to help you "find" and utilize core muscles you never knew you had. Had had previous reformer instruction elsewhere and never "got" it until I came to South Austin Pilates. Really fun and talented people to be with and an hour goes by in a flash.
Your studio is super terrific - I've been a member for about 18 months, and you've sold me on the benefits of pilates. I appreciate the variety of class types offered at a range of times on different days. Each and every class and instructor have been positive for me. I want to leave a special shout out to Kym for her mat class on 10/30 at 8:30 a.m. I appreciate her skill and willingness to always personalize and intuit exactly what each of her clients needs during a particular session. Her attention to detail and her gentle, encouraging, and no nonsense way of getting a body to do what it needs to do are to be admired! My body and mental health both send a BIG THANK YOU to her for this particular session.
Your studio is super terrific - I've been a member for about 18 months, and you've sold me on the benefits of pilates. I appreciate the variety of class types offered at a range of times on different days. Each and every class and instructor have been positive for me. I want to leave a special shout out to Kym for her mat class on 10/30 at 8:30 a.m. I appreciate her skill and willingness to always personalize and intuit exactly what each of her clients needs during a particular session. Her attention to detail and her gentle, encouraging, and no nonsense way of getting a body to do what it needs to do are to be admired! My body and mental health both send a BIG THANK YOU to her for this particular session.
It was a year ago this month I decided to get on the Pilates kick. I can honestly say it's changed my life! I've never felt stronger, leaner and more focused. I started off with the Group Reformer Class with Kari and have now become obsessed with Barre and Pilates mat. The mind-body connection with breath and flow is emphasized on your body's needs!! I've tried other workouts but this is hands down the best for results and a way to a healthier life style! And I have to say the instructors are ALL AMAZING. Thank you for changing my life and for giving me the chance to make new friends along the way:)
It was a year ago this month I decided to get on the Pilates kick. I can honestly say it's changed my life! I've never felt stronger, leaner and more focused. I started off with the Group Reformer Class with Kari and have now become obsessed with Barre and Pilates mat. The mind-body connection with breath and flow is emphasized on your body's needs!! I've tried other workouts but this is hands down the best for results and a way to a healthier life style! And I have to say the instructors are ALL AMAZING. Thank you for changing my life and for giving me the chance to make new friends along the way:)
I have been coming to Pilates South Austin for almost a year now, and I cannot express how wonderful this studio is! I started doing Pilates a few years ago after herniating a disc in my lower back and I had been maintaining pretty well, but I didn't feel as though I had any awareness or control of what would cause my back to relapse. That completely changed when I found PSA! The staff here are fantastic, knowledgeable, and encouraging. I started working with Beth, and not only does she give me a fantastic workout but she takes the time to explain why we're doing something a certain way and how it affects my body overall. I ended up enjoying Pilates so much that I joined the teacher training/apprentice program at the studio :) ...(and for the record, their teacher training program is fantastic as well). I HIGHLY recommend this place!
I have been coming to Pilates South Austin for almost a year now, and I cannot express how wonderful this studio is! I started doing Pilates a few years ago after herniating a disc in my lower back and I had been maintaining pretty well, but I didn't feel as though I had any awareness or control of what would cause my back to relapse. That completely changed when I found PSA! The staff here are fantastic, knowledgeable, and encouraging. I started working with Beth, and not only does she give me a fantastic workout but she takes the time to explain why we're doing something a certain way and how it affects my body overall. I ended up enjoying Pilates so much that I joined the teacher training/apprentice program at the studio :) ...(and for the record, their teacher training program is fantastic as well). I HIGHLY recommend this place!
I am a Pilates instructor in LA and was visiting friends in Austin when I found this awesome Pilates studio! As you can imagine, I come into a studio with a more critical eye than most. I was truly impressed with the flow of the mat class and my instructor Kari was excellent! I also tried a Barre class and I LOVED it! Sore...yes! The space was well designed, clean and had a really positive and chill vibe. I shall return! ;^)
I love this studio! Tons of Pilates Mat, Reformer, Barre and Gyrokinesis classes all week long. Super friendly teachers that really care. I can't wait to go back every week!
