| Mon | 05:30 am - 09:00 pm |
| Tue | 05:30 am - 09:00 pm |
| Wed | 05:30 am - 09:00 pm |
| Thu | 05:30 am - 09:00 pm |
| Fri | 09:00 am - 04:00 pm |
| Sat | 09:00 am - 01:00 pm |
| Sun | 05:00 pm - 09:00 pm |
I've started and stopped health regimens for various reasons over the years, and have used many excuses to stop. (Pregnancy, nursing, postpartum recovery, job changes, in a rut). Started Austin Adventure Boot Camp at the end of March because a fellow mom simply asked if anyone wanted to accompany her. Figured I could do anything for 4 weeks. Those four weeks changed my life, and a lot of it is attributable to my coach and trainer, Paige Balius. Paige is the perfect balance of encouraging, enthusiastic, knowledgeable and honest. She offers us an intense, well-rounded, yet fun workout each morning that makes me feel great afterwards. She is very supportive and does not judge when I send her a food log that's too honest. The class is comprised of women at different fitness levels, and Paige makes sure no one is left behind, while simultaneously pushing each of us to do what we're capable of and more. With her encouragement and guidance, I'm in my fourth round of boot camp and have lost 15 pounds, 16.5 inches, and knocked three minutes off my mile. She not only provides us with the tools for a more healthful lifestyle, she accompanies us on the journey. Yes, I put in the work, but she's there every step of the way, cheering me on. I just can't say enough about Paige.
Austin Adventure Boot Camp has changed my life. When I first started a year ago, I thought it was a temporary thing. Now I realize it's a lifestyle. I personally don't like to exercise alone. I like the accountability of boot camp. I lost over 22 pounds in a 3 month period. AABC isn't "just" excercise. It's like having a personal trainer who also teaches you and holds you accountable for nutrition. It's the combination that works, AND IT'S FUN!! even at 5:30 in the morning.
Paige Bailus (NW 5:30am) knows how to motivate us and how to get us to motivate each other. She can even get you to like running and eating vegetables :-) If you listen to her feedback, you can lose the weight and gain the speed and strength.
Austin Adventure Boot Camp has changed my life. When I first started a year ago, I thought it was a temporary thing. Now I realize it's a lifestyle. I personally don't like to exercise alone. I like the accountability of boot camp. I lost over 22 pounds in a 3 month period. AABC isn't "just" excercise. It's like having a personal trainer who also teaches you and holds you accountable for nutrition. It's the combination that works, AND IT'S FUN!! even at 5:30 in the morning.
Paige Bailus (NW 5:30am) knows how to motivate us and how to get us to motivate each other. She can even get you to like running and eating vegetables :-) If you listen to her feedback, you can lose the weight and gain the speed and strength.
I've started and stopped health regimens for various reasons over the years, and have used many excuses to stop. (Pregnancy, nursing, postpartum recovery, job changes, in a rut). Started Austin Adventure Boot Camp at the end of March because a fellow mom simply asked if anyone wanted to accompany her. Figured I could do anything for 4 weeks. Those four weeks changed my life, and a lot of it is attributable to my coach and trainer, Paige Balius. Paige is the perfect balance of encouraging, enthusiastic, knowledgeable and honest. She offers us an intense, well-rounded, yet fun workout each morning that makes me feel great afterwards. She is very supportive and does not judge when I send her a food log that's too honest. The class is comprised of women at different fitness levels, and Paige makes sure no one is left behind, while simultaneously pushing each of us to do what we're capable of and more. With her encouragement and guidance, I'm in my fourth round of boot camp and have lost 15 pounds, 16.5 inches, and knocked three minutes off my mile. She not only provides us with the tools for a more healthful lifestyle, she accompanies us on the journey. Yes, I put in the work, but she's there every step of the way, cheering me on. I just can't say enough about Paige.
