| Mon | 05:30 am - 09:00 pm |
| Tue | 05:30 am - 09:00 pm |
| Wed | 05:30 am - 09:00 pm |
| Thu | 05:30 am - 09:00 pm |
| Fri | 05:30 am - 01:00 pm |
| Sat | 08:00 am - 12:00 pm |
I loved doing kickboxing and krav maga when I was little. I still have some of the lessons in memory. Best martial arts/gym I have been too and remember. Definitely upgraded facilities and looks even better! Definitely would recommend!
It was great to enjoy real hot yoga on cool Saturday morning.
We have just started here but already we are hooked. We've tried gyms and programs in the past that immediately made us feel like we weren't welcome. From the time we walked in Terry and his crew have done more than we anticipated. Terry immediately helped my kids get ready for their class. He has never failed to greet them. My whole family is trying to get into shape and the staff here have helped us tremendously. You're not treated as less than human if you're not already in shape. The diverse classes offered are challenging but doable. I think that this is Knoxville's best kept fitness secret. You have nothing to lose by trying it out.
We have just started here but already we are hooked. We've tried gyms and programs in the past that immediately made us feel like we weren't welcome. From the time we walked in Terry and his crew have done more than we anticipated. Terry immediately helped my kids get ready for their class. He has never failed to greet them. My whole family is trying to get into shape and the staff here have helped us tremendously. You're not treated as less than human if you're not already in shape. The diverse classes offered are challenging but doable. I think that this is Knoxville's best kept fitness secret. You have nothing to lose by trying it out.
Ideal place to train. Beautiful facility. Knowledgeable staff. Enough variety in the classes they offer to appeal to just about everyone.
This is such a great place for fitness. You'd think it would be intimidating being in a group class with people who are much more physically fit but there is ZERO intimidation and everyone from students to trainers are so nice and helpful. I've been to classes where everyone is using 15-20 lbs weights and I have little 5 lbs weights but I still felt confident and happy to be in the class because they workouts are awesome!!!
This is such a great place for fitness. You'd think it would be intimidating being in a group class with people who are much more physically fit but there is ZERO intimidation and everyone from students to trainers are so nice and helpful. I've been to classes where everyone is using 15-20 lbs weights and I have little 5 lbs weights but I still felt confident and happy to be in the class because they workouts are awesome!!!
This is an absolutely awesome place, I would highly recommend! The workouts are high energy and a lot of fun, a one hour class flies by. There is no way I would keep up the pace that we have in class if I was on my own in the gym, so definitely worth coming if you are someone who lacks motivation when exercising. I would suggest Heather's classes, she really focuses on your technique, making sure you are getting the most out of each round, also preventing injury. She is also hilarious and keep the mood super fun and enjoyable. There are also great shower facilities here which are very clean and spaced out nicely. Don't be intimidated if you have never done boxing before either, you will learn all the moves super fast and love it. Good job guys, this is the best place to workout in Knoxville!
This is an absolutely awesome place, I would highly recommend! The workouts are high energy and a lot of fun, a one hour class flies by. There is no way I would keep up the pace that we have in class if I was on my own in the gym, so definitely worth coming if you are someone who lacks motivation when exercising. I would suggest Heather's classes, she really focuses on your technique, making sure you are getting the most out of each round, also preventing injury. She is also hilarious and keep the mood super fun and enjoyable. There are also great shower facilities here which are very clean and spaced out nicely. Don't be intimidated if you have never done boxing before either, you will learn all the moves super fast and love it. Good job guys, this is the best place to workout in Knoxville!
Awesome instructors. Good facility.
Just started doing krav at the D1 location. Terry and Steve do a great job teaching, and will take the time to explain moves if you ask them to. I already feel like I'm part of the group, making great friends, and having plenty of good laughs while getting a killer workout in. Keep up the great work guys.
Just started doing krav at the D1 location. Terry and Steve do a great job teaching, and will take the time to explain moves if you ask them to. I already feel like I'm part of the group, making great friends, and having plenty of good laughs while getting a killer workout in. Keep up the great work guys.
Just started doing krav at the D1 location. Terry and Steve do a great job teaching, and will take the time to explain moves if you ask them to. I already feel like I'm part of the group, making great friends, and having plenty of good laughs while getting a killer workout in. Keep up the great work guys.
The class was "high-energy," i.e. lots of yelling. My son wasn't sure about that but getting hit in the head by a soccer ball in the dodgeball game at the end of class put him firmly into the "no way" category. Chill out on the dodgeball maybe? Not a good entry point for a shyer kid.
The class was "high-energy," i.e. lots of yelling. My son wasn't sure about that but getting hit in the head by a soccer ball in the dodgeball game at the end of class put him firmly into the "no way" category. Chill out on the dodgeball maybe? Not a good entry point for a shyer kid.
This place rocks. I and four of my children are members. We all take Krav Maga, and Jim is a fantastic instructor. He's very knowledgeable and works well with the adult classes and is absolutely amazing with younger kids. I also take the the Strength Training class. Adam never fails to put together a challenging workout and keeps you pumped no matter how tired you're getting. The Mobility and Recovery class with Erik is very underrated. While the class just seems like a lot of stretching, Erik works with you to tailor a class that helps you define your weak areas and bring them up to speed. I hate that I only have five stars to rate this pace. My family and I will continue being members here for years to come.
Just finished my trial Krav Maga class and really enjoyed it. I will be signing up for a membership next week to begin my Krav Maga training. Jim is an awesome instructor, even though there were quite a few people there he took the time to help everyone. Looking forward to many more classes.
I used to not be very motivated to work out, but after a few sessions with Mr. Jim I always feel strong and eager to go to his next class. I quickly noticed he can work in a larger group setting and still deliver some one on one attention to push me to do my best. The "Bullman's Family" greets you when you come through the door and always makes me feel included. Best decision I've made!
Great place, great instructors. Kids program is great adult programs are great best work out in Knoxville.
Just finished my trial Krav Maga class and really enjoyed it. I will be signing up for a membership next week to begin my Krav Maga training. Jim is an awesome instructor, even though there were quite a few people there he took the time to help everyone. Looking forward to many more classes.
I used to not be very motivated to work out, but after a few sessions with Mr. Jim I always feel strong and eager to go to his next class. I quickly noticed he can work in a larger group setting and still deliver some one on one attention to push me to do my best. The "Bullman's Family" greets you when you come through the door and always makes me feel included. Best decision I've made!
