| Mon | 04:30 pm - 08:30 pm |
| Tue | 04:30 pm - 08:30 pm |
| Wed | 04:30 pm - 08:30 pm |
| Thu | 04:30 pm - 08:30 pm |
| Fri | 04:30 pm - 08:30 pm |
| Sat | 09:00 am - 12:00 pm |
| Sun | 12:30 pm - 01:30 pm |
I dropped in CFB this week from the Netherlands! I had an amazing experience. Kim included me in the group as if I had been a member for years. Great gym and I hope to come back soon! I will take back tips to my gym:)
Great coaches with an encouraging community.
Great owners, trainers, members, and facilities! Winning combination. Even when they were in their smaller facility I wouldn't have missed it. I am in the military and after just a couple months of training here, I lowered my run time to the lowest it has been in years. I even ran pretty regularly prior to joining but could just not get it down. Physically i feel so much better and that makes a huge difference in the rest of my life. I might even look better! It's not hard to lift heavy stuff if you do it long enough, but doing it right is what makes the difference between health and hospital, and they always makes sure to go over exercises prior to and make sure you adhere to them the entire session. When I finish school and move, the biggest thing I will miss is Crossfit Bearden and the people I train with.
My brother and I did a drop in 6 a.m. class while in town for work. The facility is wonderful and our coach, Kim, was fantastic at breaking down movements and giving us helpful tips. Class members were very welcoming as well. A box with great vibes and strong programming. Keep up the good work!
Great box and very welcoming. Coach Townsend takes time to make sure everyone is properly stretched and warmed up before the workout. They have people at all levels at the gym and they make sure everyone has a great workout.
Great box and very welcoming. Coach Townsend takes time to make sure everyone is properly stretched and warmed up before the workout. They have people at all levels at the gym and they make sure everyone has a great workout.
Wife and I dropped in at this box in late May 2018 while driving cross country. We had a great WOD there and met some of the friendliest folks. Check it out!
Wife and I dropped in at this box in late May 2018 while driving cross country. We had a great WOD there and met some of the friendliest folks. Check it out!
Kim and Joe really understand fitness... Helping their members become better in more than just lifting heavy things.
Kim and Joe really understand fitness... Helping their members become better in more than just lifting heavy things.
I am proud to call this box my box! First of all, the owners and coaches really care about what they do and work hard to make this a great space for everyone. Drop-ins and regular members are made to feel welcome, encouraged, and supported. They also have a nice, clean space and well-kept equipment, but their coaching and programming is really where they stand out. Joe and Kim really work hard to help members achieve their goals. At the end of a long workday, I can't wait to drive over to CFB to see my friends and get an awesome workout. It just makes my day!
The people here are AMAZING! So friendly and supportive. I used to be so nervous about working out in front of others, but now I can't imagine working out without them cheering me on.
Love this gym. Joe and Kim are amazing.
Dropped in while in town for work! Everyone was friendly and welcoming, and the coaching staff was excellent! If I am in town again, this is where I'm dropping in!
Great box great staff!
I am proud to call this box my box! First of all, the owners and coaches really care about what they do and work hard to make this a great space for everyone. Drop-ins and regular members are made to feel welcome, encouraged, and supported. They also have a nice, clean space and well-kept equipment, but their coaching and programming is really where they stand out. Joe and Kim really work hard to help members achieve their goals. At the end of a long workday, I can't wait to drive over to CFB to see my friends and get an awesome workout. It just makes my day!
I am proud to call this box my box! First of all, the owners and coaches really care about what they do and work hard to make this a great space for everyone. Drop-ins and regular members are made to feel welcome, encouraged, and supported. They also have a nice, clean space and well-kept equipment, but their coaching and programming is really where they stand out. Joe and Kim really work hard to help members achieve their goals. At the end of a long workday, I can't wait to drive over to CFB to see my friends and get an awesome workout. It just makes my day!
The people here are AMAZING! So friendly and supportive. I used to be so nervous about working out in front of others, but now I can't imagine working out without them cheering me on.
The people here are AMAZING! So friendly and supportive. I used to be so nervous about working out in front of others, but now I can't imagine working out without them cheering me on.
Love this gym. Joe and Kim are amazing.
Dropped in while in town for work! Everyone was friendly and welcoming, and the coaching staff was excellent! If I am in town again, this is where I'm dropping in!
