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Shred415 Wicker ParkOne of the best workouts around! The playlists and instructors make you actually want to run your heart out and push yourself during the strength sections. And they seem to really care about making everyone feel supported and accomplished, as well as creating a clean and modern environment.... more
5 years ago, a friend suggested that I give Shred415 a try. As a former athlete, she knew that I would not only love the high intensity workouts, but also the dedication and passion from teachers whose instruction so closely aligned with the coaches I loved over the years.... more
I Love how Shred415 is the perfect amount of a workout in 60 minutes! When I start my mornings it give me the boost to make my weekend more enjoyable to the fullest! Not to mention it is always clean and organized!.... more