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SHIFT by Dana PerriLove my special workout place....best experience ever taught by the most qualified gals!!!!!!! Come give it a try!!!!!... more
Doesn't get much better than Shift. Full-body spin classes that are actually fun. I get excited for every class. The instructors are super high energy and the dark, black light-lit studio helps you focus on crushing your goals rather than the distractions of normal gyms.... more
Michele and Heather are amazing instructors. There are classes for kids, adults, seniors. All skill levels. An open and affirming environment that fosters development of a better mind-body connection through the authentic teaching of a beautiful ancient martial art.... more
Shift Grandview is truly one-of-a-kind! A movement arts studio based in lovely Grandview, Ohio that offers a range of movement arts classes from Nia to Yoga and TaiChi. In 2013, I obtained my RYT 200 designation in the WiseWays style of yoga at this studio.... more
The staff is excellent. Especially Heather .The facility well kept. Poor management. Changing prices and lengths of service without notice. Then posted a review I didn't write, replacing the original.... more
SHiFT Cycling is a great place to get a workout and clear your mind in Downtown New Haven. They offer a few cycling sessions a day and have good rates if you buy classes in bulk. They have special shoes you have to wear to use the bikes, and the shoes are provided as part of your entry fee.... more
Shift provides a great dynamic workout at a fair price. They provide a great personalized workout in a group setting. All their equipment is top notch in a great studio setting..Shift provides a great dynamic workout at a fair price.... more