| Mon | 03:30 pm - 07:15 pm |
| Tue | 03:30 pm - 07:15 pm |
| Wed | 09:45 am - 11:15 pm |
| Thu | 03:30 pm - 07:45 pm |
| Fri | 05:30 pm - 08:00 pm |
| Sat | 08:30 am - 11:30 am |
| Sun | 04:30 pm - 06:00 pm |
I really enjoyed this yoga studio. I enjoy practicing flow and hatha yoga and I attended the 10:30 Sunday morning class (which I believe was vinyasa). The room on the third floor was beautiful and it really was a class open for all ages and the instructor added options for challenging students but without pressure. The instructor moved to accommodate everyone's field of view and would have us watch a move first if it was tricky. Everything seemed very neat and clean. The store that you enter first had a useful information board outside of it and a good selection of items for purchase. I will say that there was a weird "vibe" when I went in. They talked with me but did not seem to want to continue much, which seemed a little odd but not too much. The cashier gave me the student discount when I mentioned my school and I didn't even ask (there was a sign outside I saw after). Overall a great experience. I am so glad to have found this place on my visit!
I really enjoyed this yoga studio. I enjoy practicing flow and hatha yoga and I attended the 10:30 Sunday morning class (which I believe was vinyasa). The room on the third floor was beautiful and it really was a class open for all ages and the instructor added options for challenging students but without pressure. The instructor moved to accommodate everyone's field of view and would have us watch a move first if it was tricky. Everything seemed very neat and clean. The store that you enter first had a useful information board outside of it and a good selection of items for purchase. I will say that there was a weird "vibe" when I went in. They talked with me but did not seem to want to continue much, which seemed a little odd but not too much. The cashier gave me the student discount when I mentioned my school and I didn't even ask (there was a sign outside I saw after). Overall a great experience. I am so glad to have found this place on my visit!
I've been practicing yoga at Body Kneads Yoga for many years and have taken classes with just about every instructor. I can say with confidence that it is everything the other positIve reviews have said. It is an excellent environment to practice with excellent instructors. It is a place where every ability is accepted and totally welcomed. I have made many lasting friendships while on the mat with both students and instructors that I wouldn't trade for anything.
I've been practicing yoga at Body Kneads Yoga for many years and have taken classes with just about every instructor. I can say with confidence that it is everything the other positIve reviews have said. It is an excellent environment to practice with excellent instructors. It is a place where every ability is accepted and totally welcomed. I have made many lasting friendships while on the mat with both students and instructors that I wouldn't trade for anything.
Body Kneads is one of the best studios I have visited. It is a spacious, clean and comfortable. The staff are non-judgmental , and well versed in their disciplines. If you are questioning whether to go, then just go! You will not be disappointed.
Beautiful, clean practice space. Small class sizes. Great for beginners and anyone who enjoys a slower (but also sometimes strong!!!) intentional practice to relax and unwind. Everyone is super nice!!
When I enter the studio at Body Kneads Yoga, I instantaneously enter my 'happy place'. Immediately, I feel calmer, more at peace and just plain relaxed. Lisa and her instructors are simply wonderful! They are pleasant, knowledgeable and are always present - which is hugely important, not only in life, but especially when teaching yoga. I sometimes find teachers elsewhere will switch on to 'auto-pilot' when teaching. They look glazed, don't focus on their students, don't adjust and correct students for alignment, and sometimes, rush through the class to get to savasana. This never happens at BKY. Every class I have had with Lisa and her team is truly wonderful. Each and every teacher wants to teach and loves to teach, and it's evident. The studio is very clean, spacious and provides a tranquil atmosphere. Whether you're a newbie, a seasoned yogi or looking to take your practice to another level, you MUST give Body Kneads Yoga a try! I love it there!
Body Kneads is one of the best studios I have visited. It is a spacious, clean and comfortable. The staff are non-judgmental , and well versed in their disciplines. If you are questioning whether to go, then just go! You will not be disappointed.
Body Kneads is one of the best studios I have visited. It is a spacious, clean and comfortable. The staff are non-judgmental , and well versed in their disciplines. If you are questioning whether to go, then just go! You will not be disappointed.
Beautiful, clean practice space. Small class sizes. Great for beginners and anyone who enjoys a slower (but also sometimes strong!!!) intentional practice to relax and unwind. Everyone is super nice!!
Beautiful, clean practice space. Small class sizes. Great for beginners and anyone who enjoys a slower (but also sometimes strong!!!) intentional practice to relax and unwind. Everyone is super nice!!
When I enter the studio at Body Kneads Yoga, I instantaneously enter my 'happy place'. Immediately, I feel calmer, more at peace and just plain relaxed. Lisa and her instructors are simply wonderful! They are pleasant, knowledgeable and are always present - which is hugely important, not only in life, but especially when teaching yoga. I sometimes find teachers elsewhere will switch on to 'auto-pilot' when teaching. They look glazed, don't focus on their students, don't adjust and correct students for alignment, and sometimes, rush through the class to get to savasana. This never happens at BKY. Every class I have had with Lisa and her team is truly wonderful. Each and every teacher wants to teach and loves to teach, and it's evident. The studio is very clean, spacious and provides a tranquil atmosphere. Whether you're a newbie, a seasoned yogi or looking to take your practice to another level, you MUST give Body Kneads Yoga a try! I love it there!
