| Mon | 09:00 am - 03:00 pm |
| Tue | 09:00 am - 07:00 pm |
| Wed | 09:00 am - 08:00 pm |
| Thu | 07:00 am - 08:00 pm |
| Fri | 09:00 am - 04:00 pm |
| Sat | 10:00 am - 01:00 pm |
I LOVE this studio and its ego-free culture! The instructors are very knowledgeable and provide great guidance on proper body alignment. I've taken Reformer classes in-studio (pre Covid) and now virtual mat Pilates classes with/without props.
A long time yoga practitioner, I began supplementing my practice with Pilates 2 years ago and am amazed with the additional length, strength, balance and flexibility I've gained. Touted as one of the best low-impact exercises to last a lifetime, Pilates makes me look forward to aging :)
Btw, if you've ever thought about trying Pilates, now is a great time to see what it's all about. STHIEL is currently offering *free/donation based* online classes. See MindBody app for the schedule and to book .
Beautiful and clean location. Wonderful location and environment.
The Bosu Balance and Core training class today was great fun and a great challenge. A great addition to Pilates classes!
LOVE taking classes here. Instructors are very helpful and create a comfortable environment. Awesome experience if you are looking for anti gravity class in Pittsburgh
LOVE taking classes here. Instructors are very helpful and create a comfortable environment. Awesome experience if you are looking for anti gravity class in Pittsburgh
Had a really lovely class! Stephanie was super friendly & down to earth and encouraged me to push my comfort zone but was also understanding that, as a first time student, I wasn't ready yet for some more advanced things. Great balance there. Very calm, supportive, & fun - and the AntiGravity experience was wonderful! Will definitely be back.
Had a really lovely class! Stephanie was super friendly & down to earth and encouraged me to push my comfort zone but was also understanding that, as a first time student, I wasn't ready yet for some more advanced things. Great balance there. Very calm, supportive, & fun - and the AntiGravity experience was wonderful! Will definitely be back.
Sthiel Pilates is my favorite place to exercise in Pittsburgh. All the classes are great, with lots of personal attention to make sure you are working correctly. And the benefits of anti-gravity are not like other types of exercise. It's challenging and lots of fun, you just have to try it!
Sthiel Pilates is my favorite place to exercise in Pittsburgh. All the classes are great, with lots of personal attention to make sure you are working correctly. And the benefits of anti-gravity are not like other types of exercise. It's challenging and lots of fun, you just have to try it!
