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Mon 05:15 am - 08:30 pm
Tue 05:15 am - 08:30 pm
Wed 05:15 am - 08:30 pm
Thu 05:15 am - 08:30 pm
Fri 05:15 am - 06:30 pm
Sat 08:30 am - 01:00 pm
Sun 09:30 am - 01:00 pm
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Reviews

Rated 5.0/5 based on 27 customer reviews.
October 8, 2019 21:35

Great location, great facilities, great people! Excellence in the art of making miserable, grueling workouts fun! Been coming here 2 years and hope to keep working out here for many more

September 14, 2019 15:10

Great atmosphere, excellent coaches! The coaches and other members really motivate you to keep going! I am glad to be a member!

August 11, 2019 10:52

This place is exactly what I've been looking for. Friendly folks, great programming & hours that work with my schedule. Feeling stronger every day!

April 10, 2019 23:12

Great box! Coaches are awesome, super friendly atmosphere, class times are very convenient, class sizes are perfect if individual attention is needed. Weight lifting class is amazing! Location is really convenient if you work in or around The Burgh.

February 14, 2019 16:13

Incredible gym. Very well-equipped, fantastic class hours, and first class coaching. All of the coaches and members are knowledgeable, friendly, and of course, very fit. A great environment to train which I can't recommend enough. My only question is why are you reading this and not working out here right now?

September 6, 2018 14:10

I joined for one training session while I was in Pittsburgh for work. Everyone was super nice.

Overall a great experience :)

August 5, 2018 16:53

Going to a new gym or CrossFit Box can feel a bit Intimidating at first - but the crew here make sure you feel right at home with their welcoming coaches, members, and environment. Our staff has been going to MET Performance for a bit over a year and loving it! We will always recommend them to anyone we can!

August 5, 2018 16:53

Going to a new gym or CrossFit Box can feel a bit Intimidating at first - but the crew here make sure you feel right at home with their welcoming coaches, members, and environment. Our staff has been going to MET Performance for a bit over a year and loving it! We will always recommend them to anyone we can!

August 5, 2018 16:34

Met has become my home away from home. I was super stagnant at my bro gym, and Crossfit got me excited about working out again, as well as highlighting areas I was neglecting. Ive made more progress after 1 year of Crossfit than I did after years of other activities.
I'm kind of a weird little hermit and never thought group classes would be my thing, but I love all the coaches here for different reasons, it really is like a family. So happy I made the switch!

August 5, 2018 16:34

Met has become my home away from home. I was super stagnant at my bro gym, and Crossfit got me excited about working out again, as well as highlighting areas I was neglecting. Ive made more progress after 1 year of Crossfit than I did after years of other activities.
I'm kind of a weird little hermit and never thought group classes would be my thing, but I love all the coaches here for different reasons, it really is like a family. So happy I made the switch!

July 17, 2018 20:58

Loved the workout, great coach and very friendly community. I had a great time!

July 17, 2018 20:58

Loved the workout, great coach and very friendly community. I had a great time!

February 5, 2018 20:56

Such a great group of people in this gym! Coaches are very knowledgeable and the atmosphere is incredible. It truly is a family

February 5, 2018 20:56

Such a great group of people in this gym! Coaches are very knowledgeable and the atmosphere is incredible. It truly is a family

October 24, 2017 17:38

As a military officer, I've been doing crossfit for a while in various parts of the world. I can say, in confidence, that the coaches and facilities at MET Performance Lab are second to none. I was instantly welcomed into the community and watched all ability groups excel towards achieving their goals. I cannot recommend MET Performance Lab more to anyone who has a desire to improve their physical fitness.

October 24, 2017 17:38

MET Performance Lab is a top of the line CrossFit gym. The coaching staff is incredibly friendly and knowledgeable, and the facility is well maintained. I highly recommend this gym.

October 24, 2017 17:38

I dropped in here while in town for a graduation. I'm a newish crossfit person with only 9 months under my belt. The owner/coach was fantastic and gave me some tips that I had never heard before. Typical challenging WOD. The facilities were also clean and well laid out.

October 24, 2017 17:38

I have been a member of MET Performance Lab since their opening and a Personal Training Client of Adam Dupont for over 2 years. I can not say enough great things about the facility, coaching staff, and progress I have made since starting. As an avid cross-fitter of 6+ years, I continue to make positive strides in my mental and physical health directly related to the atmosphere and coaching at MET Performance Lab. As a Personal Training Client of Adam Dupont, I feel my performance and health is priority demonstrated by his caring and tenacious attitude towards those he works with. I highly recommend MET Performance Lab for any individual searching for an enjoyable, constructive environment to exercise.

October 24, 2017 17:38

great crossfit in Pittsburgh! awesome space (inside and outside!), tons of equipment, and tough -- "fun" programming. coaches are super knowledgeable and effectively subbed movements for injury. the community is fantastic! first drop in was a partner wod and it felt like i had been training there forever.

September 2, 2017 08:26

As a military officer, I've been doing crossfit for a while in various parts of the world. I can say, in confidence, that the coaches and facilities at MET Performance Lab are second to none. I was instantly welcomed into the community and watched all ability groups excel towards achieving their goals. I cannot recommend MET Performance Lab more to anyone who has a desire to improve their physical fitness.

September 2, 2017 08:26

As a military officer, I've been doing crossfit for a while in various parts of the world. I can say, in confidence, that the coaches and facilities at MET Performance Lab are second to none. I was instantly welcomed into the community and watched all ability groups excel towards achieving their goals. I cannot recommend MET Performance Lab more to anyone who has a desire to improve their physical fitness.

July 25, 2017 18:53

MET Performance Lab is a top of the line CrossFit gym. The coaching staff is incredibly friendly and knowledgeable, and the facility is well maintained. I highly recommend this gym.

July 25, 2017 18:53

MET Performance Lab is a top of the line CrossFit gym. The coaching staff is incredibly friendly and knowledgeable, and the facility is well maintained. I highly recommend this gym.

April 27, 2017 15:03

I dropped in here while in town for a graduation. I'm a newish crossfit person with only 9 months under my belt. The owner/coach was fantastic and gave me some tips that I had never heard before. Typical challenging WOD. The facilities were also clean and well laid out.

April 27, 2017 15:03

I dropped in here while in town for a graduation. I'm a newish crossfit person with only 9 months under my belt. The owner/coach was fantastic and gave me some tips that I had never heard before. Typical challenging WOD. The facilities were also clean and well laid out.

March 28, 2017 20:27

I have been a member of MET Performance Lab since their opening and a Personal Training Client of Adam Dupont for over 2 years. I can not say enough great things about the facility, coaching staff, and progress I have made since starting. As an avid cross-fitter of 6+ years, I continue to make positive strides in my mental and physical health directly related to the atmosphere and coaching at MET Performance Lab. As a Personal Training Client of Adam Dupont, I feel my performance and health is priority demonstrated by his caring and tenacious attitude towards those he works with. I highly recommend MET Performance Lab for any individual searching for an enjoyable, constructive environment to exercise.

March 28, 2017 20:27

I have been a member of MET Performance Lab since their opening and a Personal Training Client of Adam Dupont for over 2 years. I can not say enough great things about the facility, coaching staff, and progress I have made since starting. As an avid cross-fitter of 6+ years, I continue to make positive strides in my mental and physical health directly related to the atmosphere and coaching at MET Performance Lab. As a Personal Training Client of Adam Dupont, I feel my performance and health is priority demonstrated by his caring and tenacious attitude towards those he works with. I highly recommend MET Performance Lab for any individual searching for an enjoyable, constructive environment to exercise.

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