| Mon | 07:00 am - 08:30 pm |
| Tue | 07:00 am - 08:30 pm |
| Wed | 07:00 am - 08:30 pm |
| Thu | 07:00 am - 08:30 pm |
| Fri | 07:00 am - 08:30 pm |
| Sat | 08:00 am - 02:00 pm |
| Sun | 08:00 am - 02:00 pm |
I absolutely LOVE Pilates Sol! I've taken private classes with both Kim and Amy, and they're both outstanding! It's a sweet little downtown studio that provides a great and refreshing escape from the craziness of the work day.
Give it a try... you'll be glad you did!
I love this studio. Terrific teachers who are great at explaining the what and the why, plus the results! I needed to build my core muscles (too much time sitting at a desk), and Pilates Sol was the answer. In a few short weeks I felt stronger and my clothes are fitting me better. I lost a couple of pounds, but better yet was able to reduce my body fat percentage.
A shout out to Pilates Sol. You have helped me recover from my injured back and continue to help me realign my body while giving me peace of mind. Expert and personalized training - you hear and respond to "this" client's needs. Thank you!!!! I would recommend Pilates Sol to one and all.
Pilates Sol rules! the instructors are great, knowledgeable, professional and friendly. those ladies know what they're doing; my abs, arms, legs... are sore after each session; not painfully sore, just omg-this-really-works-my-body-like-nothing-else sore. i have been doing Pilates at Pilates Sol throughout my second pregnancy. honestly, i did it mostly to make myself feel better about not slacking while pregnant, i didn't think it was going to do much and that i will have a lot of work to do to get back in shape after i give birth. and while now, 4 months post delivery, i still have some pounds to shed and muscles to tone, i was really surprised at how much more quickly my body bounced back after this pregnancy than after my first when i also exercised but not with a private instructor! i resumed my workouts at Pilates Sol 2 months after i delivered. after the first few sessions i felt my posture improved tremendously, i was stronger and my back didn't bug me while holding my baby and working around the house. i have completed 12 sessions thus far and while i plan on doing many more, i can already see glimpses of my pre-pregnancy body :) thank you Marcie, Michelle, Susan and Anita of Pilates Sol! so, if not obvious by now; i would highly recommend Pilates Sol to all my friends!
I love the convenience and flexibility of the location. What I love best, though, is the incredible sessions I have. I am so much stronger, have greater flexibility and am more "pulled together" than I have ever been. It is SOOO worth it!
A shout out to Pilates Sol. You have helped me recover from my injured back and continue to help me realign my body while giving me peace of mind. Expert and personalized training - you hear and respond to "this" client's needs. Thank you!!!! I would recommend Pilates Sol to one and all.
A shout out to Pilates Sol. You have helped me recover from my injured back and continue to help me realign my body while giving me peace of mind. Expert and personalized training - you hear and respond to "this" client's needs. Thank you!!!! I would recommend Pilates Sol to one and all.
I love this studio. Terrific teachers who are great at explaining the what and the why, plus the results! I needed to build my core muscles (too much time sitting at a desk), and Pilates Sol was the answer. In a few short weeks I felt stronger and my clothes are fitting me better. I lost a couple of pounds, but better yet was able to reduce my body fat percentage.
I love this studio. Terrific teachers who are great at explaining the what and the why, plus the results! I needed to build my core muscles (too much time sitting at a desk), and Pilates Sol was the answer. In a few short weeks I felt stronger and my clothes are fitting me better. I lost a couple of pounds, but better yet was able to reduce my body fat percentage.
Pilates Sol rules! the instructors are great, knowledgeable, professional and friendly. those ladies know what they're doing; my abs, arms, legs... are sore after each session; not painfully sore, just omg-this-really-works-my-body-like-nothing-else sore. i have been doing Pilates at Pilates Sol throughout my second pregnancy. honestly, i did it mostly to make myself feel better about not slacking while pregnant, i didn't think it was going to do much and that i will have a lot of work to do to get back in shape after i give birth. and while now, 4 months post delivery, i still have some pounds to shed and muscles to tone, i was really surprised at how much more quickly my body bounced back after this pregnancy than after my first when i also exercised but not with a private instructor! i resumed my workouts at Pilates Sol 2 months after i delivered. after the first few sessions i felt my posture improved tremendously, i was stronger and my back didn't bug me while holding my baby and working around the house. i have completed 12 sessions thus far and while i plan on doing many more, i can already see glimpses of my pre-pregnancy body :) thank you Marcie, Michelle, Susan and Anita of Pilates Sol! so, if not obvious by now; i would highly recommend Pilates Sol to all my friends!
I love the convenience and flexibility of the location. What I love best, though, is the incredible sessions I have. I am so much stronger, have greater flexibility and am more "pulled together" than I have ever been. It is SOOO worth it!
